06/01/2026
JANUARY CHALLENGE – WEEK 1
One Minute. One Test.
⏱ Max Burpees in 1 Minute
Simple. Brutal. Effective.
How many can you get?
👉 Do the test
🎥 Record your 1-minute attempt (if you want)
📲 Post it to your Story or Feed
🏷 Tag
💬 Add your score (or comment it below)
All levels welcome. All scores count.
We’ll be resharing your videos and celebrating effort all month.
(and just a reminder, a burbee is chest to floor at the bottom and standing straight at the top)