Yoga with Viresh

Yoga with Viresh ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ I help you become stronger in your body and mind through the practice of yoga. ๐Ÿ“ Vevey | St-Lรฉgier
www.yogicspirits.com

๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ Indian Yoga teacher living in Vevey ๐Ÿ‡จ๐Ÿ‡ญ

โ˜€๏ธ A little summer photo dump from July & August โ˜€๏ธFrom Swiss mountains to Italian beaches, yoga flows to wedding dances...
07/09/2025

โ˜€๏ธ A little summer photo dump from July & August โ˜€๏ธ

From Swiss mountains to Italian beaches, yoga flows to wedding dances โ€” here are 20 snapshots of sunshine, practice, and good memories ๐ŸŒฟ

1. Yoga in the Swiss Alps with curious cows ๐Ÿ„
2. Natarajasana on an Italian beach ๐ŸŒŠ
3. Ready for a beautiful wedding celebration ๐Ÿ‘”
4. Meet my tiny new friend, Piccolina the rescued bird ๐Ÿฆ
5. Breathing in the calm of Italian nature ๐ŸŒฟ
6. Adding some colors to life with mural painting ๐ŸŽจ
7. Flowing in front of the Colosseum in Rome ๐Ÿ›๏ธ
8. Hip mobility in action at .spirits๐Ÿฆต
9. Private theatre room to watch Jurassic World ๐ŸŽฌ
10. Yoga by the lake in Vevey ๐ŸŒ…
11. Yin Yoga evening with at Yogic Spirits ๐ŸŒ™
12. Indian cooking class time ๐Ÿ›
13. Acroyoga adventures with ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ
14. Yoga brunch time with .spirits community ๐Ÿ’œ
15. Relaxing deeply in a giant bathtub ๐Ÿ›
16. Playtime with Nagini the kitty ๐Ÿˆ
17. Acroyoga fun in the park ๐ŸŒณ
18. sharing yoga philosophy at yoga brunch ๐Ÿ“–
19. Exploring the heart-opening world of backbends ๐ŸŒ€
20. Dancing the night away at the wedding ๐Ÿ’ƒ

Grateful for these moments and the people who shared them ๐Ÿ’œ

Yoga is more than movement โ€” itโ€™s a path of awareness, devotion, and deep connection. ๐Ÿ•‰๏ธโœจIn this carousel, I share a per...
28/07/2025

Yoga is more than movement โ€” itโ€™s a path of awareness, devotion, and deep connection. ๐Ÿ•‰๏ธโœจ
In this carousel, I share a personal reflection on why staying connected to the roots of yoga matters โ€” especially today.

Honoring yogaโ€™s origins doesnโ€™t mean being rigid or โ€œperfect.โ€ It means practicing with intention, respect, and gratitude for the tradition that holds this wisdom.

Letโ€™s keep the essence of yoga alive โ€” beyond trends, beyond fitness. ๐ŸŒฑ

๐Ÿ‘‰ Swipe through and let me know which slide resonated most with you.
๐Ÿ’ฌ Tag a someone who values the depth of this practice.
๐Ÿ“ I am Based in Vevey, Switzerland โ€“ soon online too.
๐ŸŽ“ Interested in learning traditional Hatha Yoga in more depth?
Join one of my upcoming YACEP-certified courses: 8h โ€ข 50h โ€ข 100h DM for more info

โœจ May & June brought sunshine, kittens, yoga and so many special memories ๐Ÿ’œ Hereโ€™s a little recap of some beautiful mome...
03/07/2025

โœจ May & June brought sunshine, kittens, yoga and so many special memories ๐Ÿ’œ Hereโ€™s a little recap of some beautiful moments shared with our community ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ

1. Yogiing around in Vevey with ๐Ÿš
2. Paddle board time ๐Ÿ„โ€โ™‚๏ธ
3. 1 month old kittens ๐Ÿ˜ป
4. Time for some pranayama in my studio .spirits ๐ŸŒฌ
5. Yoga workshop with .cannesson.yoga at
6. Hip mobility time ๐Ÿฆต
7. Decorations for the yoga events ๐ŸŽ‰
8. Outdoor yoga by Lรฉman lake ๐ŸŒŠ
9. Time for some yoga philosophy with ๐Ÿ“–
10. Yoga at .association ๐Ÿง˜
11. 2 months old kittens ๐Ÿฑ
12. Outdoor yoga with ๐ŸŒณ
13. Time for relaxation ๐Ÿ›
14. Indian cooking class ๐Ÿ›
15. Yoga event with at .yoga ๐Ÿงฟ
16. Spending time with the black bird we rescued ๐Ÿค
17. 3 months old kittens ๐Ÿ˜ผ
18. Yoga on the boat ๐Ÿšค
19. Yoga brunch ๐Ÿฅ—
20. More outdoor yoga with YamaYoga ๐ŸŒž

๐Ÿ•‰๏ธ Hampi: Where Yoga Is Etched in Stone ๐Ÿ›•Long before yoga studios and modern mats, the sacred grounds of Hampi bore witn...
12/05/2025

๐Ÿ•‰๏ธ Hampi: Where Yoga Is Etched in Stone ๐Ÿ›•

Long before yoga studios and modern mats, the sacred grounds of Hampi bore witness to the profound practice of yoga.

Nestled in the heart of India, this UNESCO World Heritage site is adorned with intricate carvings of yogis in deep meditation and asanas โ€” a reminder that yoga is a timeless spiritual path.

The temples of Hampi even show yogis using ancient props like the yogapatta (yoga strap), carved centuries ago.

Walking here, you can feel it โ€” the devotion, the stillness, the energy of ancient practice still alive in the stones.

Yoga is not just something we do โ€” itโ€™s something we become.

๐Ÿ™๐Ÿฝ With love from .viresh &

โ˜€๏ธ Thereโ€™s something special about starting your day with yoga โ€” moving your body, calming your mind, and setting a grou...
08/04/2025

โ˜€๏ธ Thereโ€™s something special about starting your day with yoga โ€” moving your body, calming your mind, and setting a grounded tone before the world gets busy ๐ŸŒ…

Morning practice helps boost energy, improve focus, and create space for intention and clarity, which is why starting April 28th, weโ€™re bringing morning yoga to the .spirits studio in Vevey! โœจ

๐Ÿง˜โ€โ™€๏ธ Monday to Thursday
โฐ 7:00 โ€“ 8:00 AM

A beautiful way to rise, stretch, and connect before the day begins ๐ŸŒž๐Ÿ’ซ

Are you a morning yoga practitioner? Or thinking of becoming one? ๐Ÿ˜‰

Flowing Through March โœจ1. โœจ Celebrated Indian New Year at .spirits โ€” so much joy and color! ๐ŸŽ‰๐Ÿ‡ฎ๐Ÿ‡ณ  2. Flowing in Barcelona...
06/04/2025

Flowing Through March โœจ

1. โœจ Celebrated Indian New Year at .spirits โ€” so much joy and color! ๐ŸŽ‰๐Ÿ‡ฎ๐Ÿ‡ณ

2. Flowing in Barcelona with Gaudรญโ€™s magic all around ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿž๏ธ

3. Sunny studio days in Vevey โ€” nothing like that mountain sun โ˜€๏ธ๐Ÿชท

4. Letting the sea breeze wash over at the beach in Barcelona ๐ŸŒŠ๐Ÿ’™๐ŸŒด

5. Planning magic: our October retreat at with ๐ŸŒฟ๐Ÿ“…๐ŸŒธ

6. Stretching out in Parc de la Ciutadella โ€” trees, birds & breath ๐ŸŒณ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒผ

7. Welcomed Yogalates to .spirits โ€” new vibes, new strength! ๐Ÿ’ชโœจ

8. Stirring up some love in the kitchen โ€” Indian cooking class fun! ๐Ÿ›๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ๐Ÿซถ

9. Going upside down with a mammoth (yes, really ๐Ÿ˜„) ๐Ÿ˜๐Ÿคธโ€โ™€๏ธ๐ŸŒ€

10. Yoga + Dosa = pure bliss ๐Ÿฅž๐Ÿ’•

11. More Spain time, more sunshine, more gratitude ๐Ÿ‡ช๐Ÿ‡ธ๐ŸŒž๐Ÿงก

12. Goofing around and sharing light with ๐ŸŒŸ

13. Enjoyed a magical Cacao Ceremony with beautiful from ๐Ÿซ๐ŸŒ™๐ŸŒบ

14. Deep breaths, soft focus โ€” Pranayama time ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฌ๏ธ๐Ÿซ

15. Acro yoga giggles and trust with ๐Ÿคธโ€โ™‚๏ธ๐Ÿ’ซ๐Ÿ‘ฏโ€โ™‚๏ธ

16. Adding color to the studio even late at night ๐ŸŒธ๐Ÿ–Œ๏ธ๐Ÿงก

17. Dressed up traditional for Ugadi โ€” embracing the roots ๐ŸŒผ๐ŸŽŠ

18. Slowed it way down for Yoga Nidra โ€” deep rest mode ๐Ÿ’ค๐Ÿ›๏ธ๐Ÿง˜

19. That one time I tried rollers and the yoga teacher fell ๐Ÿ˜‚๐Ÿ›ผ๐Ÿ™ƒ

20. Wrapped up the month with a soulful session at .association ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ

Grateful for every breath, every laugh, every connection โ€” canโ€™t wait to see what April brings ๐ŸŒธ๐Ÿ™๐Ÿผ๐Ÿ’œ

Join Me for a Month of Yoga, Food, and Connection! โœจThis March, you can find me at all my regular weekly classes at .spi...
09/03/2025

Join Me for a Month of Yoga, Food, and Connection! โœจ

This March, you can find me at all my regular weekly classes at .spirits, , , and โ€”plus, Iโ€™ve got some special events lined up just for you:

๐Ÿ› Indian Cooking Class โ€“ March 15
๐Ÿฅž Yoga Dosa โ€“ March 16
๐Ÿง˜โ€โ™€๏ธ New Class: Yogalates โ€“ Every Monday
๐Ÿฅ‘ Special Yoga Brunch โ€“ March 30

For all events happening in my studio and featuring other teachers please check .spirits schedule

I can't wait to practice, learn, and share delicious food with you all. See you on the mat! ๐Ÿ’œ

โœจ February Special Classes in Veveyโœจ  Join me for some unique sessions this month! ๐Ÿง˜๐Ÿฝ๐Ÿ’ซ  ๐Ÿ“… Tuesday 18th โ€“ Hatha-Vinyasa F...
06/02/2025

โœจ February Special Classes in Veveyโœจ

Join me for some unique sessions this month! ๐Ÿง˜๐Ÿฝ๐Ÿ’ซ

๐Ÿ“… Tuesday 18th โ€“ Hatha-Vinyasa Flow ๐ŸŒ€ 17:45 - 19:00 .spirits
A dynamic yet grounding class combining strength, fluidity, and breath awareness.

๐Ÿ“… Thursday 20th โ€“ Yoga Nidra ๐Ÿ’ค with 17:45 - 19:00 .spirits
A deep guided relaxation to release tension and restore your energy.

๐Ÿ“… Saturday 22nd โ€“ Hip Opening Class ๐Ÿฆต 08:00 - 09:30
A focused session to increase flexibility and ease in the hips, perfect for all levels.

๐Ÿ“… Wednesday 26th โ€“ Maha Shivaratri Special ๐ŸŒ™ Shiva Asanas in Hatha Yoga (19:30) .spirits
Explore postures inspired by Shiva, connecting with stillness, transformation, and inner strength.

Mark your calendars and join us for these special sessions! ๐Ÿ’œโœจ

February Yoga Schedule โœจIn addition to all my regular weekly classes at .spirits   and , I have some special events line...
03/02/2025

February Yoga Schedule โœจ

In addition to all my regular weekly classes at .spirits and , I have some special events lined up this month:

๐Ÿ› Indian Cooking Class โ€“ Feb 15th
โญ Special Hatha-Vinyasa class in my studio โ€“ Feb 18
๐Ÿ•‰๏ธ New Class: Yoga Nidra โ€“ Feb 20th
๐Ÿฆต Hip Opening Workshop โ€“ Feb 22nd
๐Ÿฅ‘ Yoga Brunch โ€“ Feb 23rd
โœจ Special hatha class on Shiva poses โ€“ Feb 26

Looking forward to practicing, learning, and sharing delicious food with you all! See you on the mat. ๐Ÿ’œ

It only takes one class to spark change. This January, letโ€™s move together.  Join me for Yoke Yogaโ€™s Yoga for the Revolu...
21/01/2025

It only takes one class to spark change. This January, letโ€™s move together.

Join me for Yoke Yogaโ€™s Yoga for the Revolution: Reclaim Your Self, Power, and Purpose. ๐ŸŒŸ Take the challenge to pause, breathe, and ignite the change you want to see in the world.

The goal? Start with just one classโ€”On Demand or Live. ๐ŸŽฅ๐Ÿง˜โ€โ™€๏ธ That one moment of connection can shift everything.

Of course, if it feels good, keep going. But for now, all it takes is one class, one moment, one step. Letโ€™s begin. ๐Ÿ’ซ

๐Ÿ”— Link in bio

๐ŸŒŸ 2024 is here, and weโ€™re kicking it off with yoga, good vibes, and a whole lotta fun! ๐ŸŒŸThis January, roll out your mat ...
30/12/2024

๐ŸŒŸ 2024 is here, and weโ€™re kicking it off with yoga, good vibes, and a whole lotta fun! ๐ŸŒŸ

This January, roll out your mat (and maybe your inner goofball) for classes in Vevey, Saint-Lรฉgier, and Lausanne ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ. Letโ€™s stretch, strengthen, and laugh our way into the new year together. Iโ€™ll be giving classes at .spirits, , and ๐Ÿ™Œ๐Ÿผ

โœจ Special Events You Wonโ€™t Want to Miss:
๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ Yoga & Indian Cooking Classes โ€“ Master those poses and those spices. Your taste buds will thank you!
๐Ÿฒ Yoga Brunch โ€“ Flow first, feast after. Indian food + yoga = perfect combo.
๐ŸŽฅ Indian Movie Night โ€“ Drama, dance, and snacks. Because why not?
๐Ÿšช Open Doors โ€“ Curious about yoga? Pop by .spirits and check it out for FREE. Youโ€™re invited if itโ€™s your first time at my studio!

Letโ€™s make 2024 the year of moves (both on and off the mat), connection, and maybe a little silliness along the way. Canโ€™t wait to stretch it out with you! ๐Ÿ™๐Ÿผโœจ

As the new year approaches, itโ€™s a reminder to pause and take care of yourself. Just like the waves refresh the shore, l...
24/12/2024

As the new year approaches, itโ€™s a reminder to pause and take care of yourself. Just like the waves refresh the shore, let yoga and stillness refresh your mind and body. ๐ŸŒŠ Hereโ€™s to starting the year with balance and intention.โญ๏ธโœจ

Adresse

Vevey
1800

ร–ffnungszeiten

Montag 19:30 - 20:30
Dienstag 19:00 - 20:00
Mittwoch 19:45 - 21:00
Donnerstag 18:30 - 19:30
Freitag 08:30 - 09:30
09:45 - 10:45
Samstag 09:00 - 10:00
Sonntag 09:00 - 10:00

Telefon

+41765149488

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