Wie sind die Öffnungszeiten?

Montag 19:30 - 20:30 Dienstag 19:00 - 20:00 Mittwoch 19:45 - 21:00 Donnerstag 18:30 - 19:30 Freitag 08:30 - 09:30 09:45 - 10:45 Samstag 09:00 - 10:00 Sonntag 09:00 - 10:00

Yoga with Viresh

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Schweiz
Vevey
Yoga with Viresh

🧘🏽‍♂️ I help you become stronger in your body and mind through the practice of yoga. 📍 Vevey | St-Légier
www.yogicspirits.com

🧘🏽‍♂️ Indian Yoga teacher living in Vevey 🇨🇭

08/04/2026

March moments on and off the mat — a month of celebrations, new beginnings, community and (as always) a lot of cats around the studio 🧘‍♂️✨

1. Sauna and cold lake dip in Montreux — the perfect reset between winter and spring ❄️🌊

2–5. Holi Festival Yoga Brunch — colors, laughter, practice and a beautiful shared meal celebrating the joy of life at .spirits 🌈

6. Taking time to slow down and enjoy a moment of deep relaxation ✨

7. Launch of our online classes — excited to connect with you beyond the studio 🌍

8. Someone clearly wanted to join the practice… kitty trying to sneak into the studio 🐱

9. Enjoying Yin Yoga class — soft, grounding and much needed 🕯️

10. Catching a beautiful sunset in between classes, one of those simple perfect moments 🌅

11. Partner yoga class to support an association — sharing, connecting and practicing for a good cause 🤝

12. The kitties are officially part of the studio team 🐾

13. Teaching at .association and connecting with another part of our community 💫

14–17. Ugadi New Year Yoga Brunch — welcoming a new cycle with yoga, rituals, Indian traditions and amazing food 🌸

18–19. More quality time with our furry friends — they really run the place 🐱

20. Ending the day with a beautiful sound bath by Ivan — pure relaxation and vibration ✨

Which slide is your favorite?

06/04/2026

Utkata Konasana — Goddess Pose 🕉️

Often seen as a “simple” posture… but it can become a very powerful practice when you explore it with awareness.

By adding small variations — lifting the heels, introducing twists, or deepening into the hips — the posture asks for:
• strength
• stability
• focus
• and breath control

It becomes less about how it looks, and more about how you stay present inside the effort.

In traditional yoga, we don’t just “do” the posture: we refine it, observe it, and evolve within it.

Try these variations slowly, and stay connected to your breath.

Which one felt the most challenging for you?

—

Oh, and if you’d like to explore the deeper meaning behind these practices…

We’re hosting an immersion day on Goddesses & Yoga on May 10 at .spirits 🕉️
All the info: yogicspirits.com

—

12/03/2026

February moments on and off the mat — a month of yoga, travels, community and of course a few cats around the studio 🧘‍♂️✨

1–2. Yoga fun in Italy between Pompei and Naples, practicing surrounded by ancient ruins and almost 2000 years of history 🇮🇹

3. Pompei also means meeting a surprising number of cats everywhere you go 🐈

4. Hatha Vinyasa class at .spirits, sharing the practice with our beautiful community 🙏

5. Enjoying Mandala Vinyasa workshop and moving in creative circular flows 🌿

6. Cozy atmosphere and beautiful view from my studio in Vevey, always grateful for this space ✨

7. Attending Yin Yoga class, one of my favorite ways to slow down ✨

8. Ending practice with a warm vegan chai after class, simple moments are the best ☕

9. Teaching my class at .association and connecting with the community there as well 💫

10. Nagini the cat was very much involved in the intrigue of Stranger Things 🐱

11–16. Our immersion day dedicated to Vishnu and yoga — practicing, exploring mythology, philosophy and the symbolism of preservation in yoga 🕉️

17. Nagini and Linda, always together and always watching what happens in the studio 🐱

18. Yogalates class mixing strength, mobility and yoga 🌀

19. and holding preparing a beautiful women circle 🌸

20. Our yoga brunch of the month with practice, philosophy and lots of delicious vegan food 🥞

Which slide is your favorite?

13/02/2026

If you love nature and yoga, you should definitely join our next Goa Yoga Retreat 🌊🌴

10 days of practice, ocean air, sunshine, deep rest, and meaningful connection in beautiful Goa, India.

📅 December 28, 2026 – January 7, 2027

Start your new year grounded, inspired, and surrounded by nature.

Email us at info@yogicspirits.com to receive all the details ✨

09/02/2026

January Moments 🌊🇮🇳✨

January was mostly spent in India — immersed in the Goa Yoga Retreat, surrounded by ocean air, temples, forests, and beautiful souls. A month of teaching, practicing, exploring, and reconnecting… before slowly returning to Switzerland with a full heart (and very full suitcases) 💜✨

1 Teaching yoga at the beach – breath syncing with the waves 🌊🧘🏽‍♂️

2 Yoga under the banyan tree at – rooted and free at the same time 🌳

3 Mud bath in the Arambol forest – earthy, messy, alive 🌿🤎

4 Visit to Mulgao village – slow living, real smiles 🏡

5 Meditation on the boat – floating between silence and sky 🚤🧘🏽

6 Kayaking through the mangroves… and yes, doing yoga there too 🌊🌿

7 Visit to Divar Island – quiet roads and timeless charm 🚲

8 A little archery with – focus, breath, release 🎯

9 Yoga pose in Old Goa – practice meets history 🛕

10 More beach time – because why not 🌊

11 Hugging trees in the magic forest – grounding level 100 🌳✨

12 Temple visit – devotion and stillness 🙏🏽

13 Church visit – beauty in every tradition ⛪

14 Acrobatics in the water – play never gets old 🤸🏽‍♂️

15 Can’t get enough of this place to practice yoga 🌅

16 Even more beach time – no regrets 🌞

17 Crossing bridges – literally and metaphorically 🌉

18 Returning to Switzerland is not easy… especially with a suitcase full of treasures for Yogic Spirits 🧳💜

19 Back in the cosy studio .spirits in Vevey – home away from home 🏡🧘🏻‍♀️

20 Yoga Brunch time – community, food, laughter 🥗✨

From mangroves to mountains, from India to Vevey… what a start to the year 🤍

Which moment is your favorite? 👀👇

30/12/2025

Roopa Viroopa — what a journey. ✨
From the adrenaline before stepping on stage to the laughter backstage and makeup that never stayed where it should — these moments will stay with me.

Being part of this reimagined Beauty & The Beast let me step into a whole new character and discover a different side of myself — but the real magic was the people. The shared nerves, the hugs, the teamwork… unforgettable.

Thank you to my teacher from for trusting me, to and to everyone who made this experience one I’ll always treasure.

🙏✨

03/12/2025

✨ November in Moments ❄️💜
A month full of snow, yoga, rituals, study sessions, travels and little things that made me smile. Here are some of my highlights:

1. Winter beauty in the Swiss mountains 🏔️
2. A bit of acro yoga with 🤸‍♂️
3. What do you think of this new purple outfit? 💜
4. Snow kitty came to say hi 🐾
5. Yoga Dosa mornings — always a joy 🍛
6. My studio .spirits covered in fresh snow 🌨️
7. Yoga time at .association 🧘‍♀️
8. Getting everything ready for the fire rituals 🔥
9. Shiva immersion day with — a powerful experience 🕉️
10. Mantra chanting filling the space 📿
11. Relaxing yoga by the fire 🔥🧘
12. A little snowman friend ⛄
13. Cold but beautiful ❄️✨
14. Ganesh in the snow 🐘❄️
15. A temple moment in Swiss Germany 🛕
16. Yoga flows with 🌿
17. Studying for my yoga exams… with one very clingy assistant 😹📚
18. Diwali celebrations bringing so much light 🪔
19. Found the perfect place for a future retreat 🌄
20. Flame of hope burning bright 🔥✨

Which one is your favourite? 💜

23/11/2025

🕉️ Learn the mantra I love to end our classes with.
A prayer for universal well-being — a reminder that yoga is connection, compassion, and collective peace.

Transliteration:
oṁ sarve bhavantu sukhinaḥ
sarve santu nirāmayāḥ
sarve bhadrāṇi paśyantu
mā kaścid duḥkha-bhāg bhavet
oṁ śāntiḥ śāntiḥ śāntiḥ

Meaning:
May all be happy.
May all be free from illness.
May all see what is uplifting.
May no one suffer.
May there be peace, peace, peace.

Let its vibration walk with you off the mat. 💜🕉️

06/11/2025

🍂 Falling into balance — September & October moments 🍁
Grateful for all the light, laughter, and yoga that filled these cozy autumn days 🙏✨

1. Yoga retreat at Hotel Balance — where the mountains remind us to breathe deeply 🏔️
2. Yoga photo shoot in my studio — capturing the calm between each breath 📸
3. Trip to Interlaken with — a reminder that friendship is the best adventure 🚗
4. A house full of pets — pure chaos, pure love 🐾
5. Diwali celebration at EPFL — lights, laughter, and lots of dancing 🪔
6. It’s pumpkin season — comfort in every color and flavor 🎃
7. Can’t get enough of this beautiful lake — nature’s own meditation spot 🌊
8. Yoga Philosophy time with — when the mind stretches as much as the body 📖
9. Yoga session at .association — community, warmth, and good energy 🧘‍♀️
10. An interesting hat for my birthday — why not? 🎩
11. Yoga Nidra time — deep rest for a busy soul 🌙
12. Let’s do some yoga at .spirits — where it all comes together 💜
13. Our birthday celebrations — shared joy multiplies 🎂
14. More yoga stretch — body flowing, spirit grounded 🌿
15. Jumping high in the Swiss mountains — pure freedom 🏞️
16. Kirtan with — hearts open through song 🎶
17. More relaxation time — slowing down to reconnect 🕉️
18. Yoga Brunch — movement, mantras, and masala chai ☕
19. New display in the studio — purple vibes and good flow 💜
20. Yoga Dosa time — the best way to end (or start) a weekend 🥞

Which is your favorite picture?

Adresse

Vevey
1800

Öffnungszeiten

Montag	19:30 - 20:30
Dienstag	19:00 - 20:00
Mittwoch	19:45 - 21:00
Donnerstag	18:30 - 19:30
Freitag	08:30 - 09:30
	09:45 - 10:45
Samstag	09:00 - 10:00
Sonntag	09:00 - 10:00

Telefon

+41765149488

Webseite

http://www.yogicspirits.com/

Benachrichtigungen

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