Was ist die Webseite?

https://www.facebook.com/113065564165143/

Nadia · Leadhersoul

Startseite
Schweiz
Vevey
Nadia · Leadhersoul

I help women who feel stuck move forward with clarity, energy, and a little cacao magic. Please DM for more information. I look forward to connecting with you. �

Through energy work, ceremonial cacao, and intuitive guidance, I support you to reconnect with yourself, trust your decisions, and take inspired action. My passion is to empower women to trust themselves and ignite their spark to live a purposeful life they love. I Integrate various techniques such as spirituality, meditation, energy healing, kundalini yoga breathwork and plant medicine such as Ce

remonial Cacao - all to help clear multidimensional blocks and establish the body’s inherent balance and harmony. These practices help open up the heart, connect deeper within to get to know oneself better, reprogramming ingrained self-limiting patterns and create transformation from the inside out. I work with clients on a 1-2-1 basis and also offer group programmes, workshops, speaking events and sharing circles online and in person.

12/05/2026

The mind doesn’t spiral over small things. It saves that for the things that actually matter.

Like when it feels like everything is depending on one outcome.

Where you’re waiting, and there’s nothing to do but wait.

Where you’re trying not to get your hopes up, but also not lose them completely.

That’s when it starts trying to take control. Running ahead, playing out every possible version of what could happen, like if it just thinks hard enough it’ll come up with the “right” solution.

But it doesn’t really work like that. You just end up somewhere in the future, while your body is still here going through it.

The only thing that helps is catching it. Not stopping it or fixing it. Just noticing you’ve drifted again, and bringing yourself back to what’s actually here now.

And then doing that again later. And again after that.

I know it’s easier said that done, because when something really matters, of course it’s hard to stay present.

All you want is certainty and control, especially when the stakes are so high and you’re running out of time.

If you’re in the middle of something like that right now, save this. You’ll probably need the reminder more than once. 🙏🏼

Sending much love. 🤍

08/05/2026

I couldn’t feel my own answers for years. I thought I was tuning in but I was just thinking.

If that sounds familiar, this is not a you problem. The subconscious defaults to what is safe, what is known, what keeps everything exactly as it is. Even when exactly as it is feels flat and quietly unbearable.

These are the 4 things that finally got me underneath that. They work for me. Different things work for different women. But if you have tried everything and still feel stuck, maybe the answer is not more thinking. Maybe it is getting underneath the thinking.

This is a practice of strengthening that muscle. It doesn’t happen from one day to the next, and some days you just feel like nothing is working. That is ok too.

One post on each of these is coming. Which one do you need most right now? 1, 2, 3 or 4?

06/05/2026

May is a rare month. Two full moons in one month. One that brought to awareness the uncomfortable s*** you don’t want to look at. One on 31st May to help you do something with it and finally move.

The Scorpio Full Moon on May 1st was the descent. The murky depths, the stuff under the carpet, the things you haven’t wanted to look at.

The Blue Moon on May 31st in Sagittarius is the second. Expansion. Clarity. The moment what has been coming up all month finally becomes direction.

We will be sitting in ritual at the exact moment of peak fullness. 10:30am. The moon peaks at 10:45am.

Ceremonial grade and Alchemy Crystal Bowls. In Vevey.

Limited to a small group of soulful beings

If May has already stirred something in you, this is where you bring it.

🤍 Cannot wait to see you there.

👆🏽Link in bio to book your place. Any questions, send us a DM 😘

01/05/2026

Today is Beltane and the Scorpio Full Moon will be in full fertile bloom tonight.

Beltane marks the beginning of summer. The veil is thin tonight. Intuition is louder. Connection to something higher, whatever that means to you, is more available right now than usual.

It is a day about fertility in every sense. Not just the literal. What are you ready to bring to life.

🌕 The Scorpio Full Moon adds the other side. Release sets the stage for what comes next. You cannot step into something new while still carrying the old.

🕯️ 🧘🏽‍♀️ Tonight light a candle. Make yourself warm soothing drink. Sit quietly and ask yourself:

• What have I been keeping small that is ready to grow.
• What am I still holding onto that I already know is not mine to keep.

🌀 Do not think them. Feel them.

May 31 is also a Full Moon, a rare Blue Moon, and that is when we are opening our first in person event in Vevey.
A cacao ritual and sound bath. ✨

🌺 Comment MOON below to be the first to know.

29/04/2026

If you keep trying to think your way to clarity and end up more overwhelmed than when you started, you are not doing it wrong. You are just trying to solve it from the wrong place.

Your mind in beta is running from the prefrontal cortex. The analytical, problem-solving, overthinking part. From here it can only access what it already knows. The more you force and push the more stuck you get.

What you need is alpha. Where the prefrontal cortex begins to quiet and intuition becomes audible.

Then theta. Where the limbic system opens. Where the subconscious speaks. Where real pattern change actually happens.

Ceremonial Cacao gets you ready. It reduces anxiety, lifts mood and increases blood flow to the mind, creating the calm open state where the real work becomes possible.

Meditation and sound then move you through. Meditation quiets the prefrontal cortex through stillness. Sound shifts your brainwave states through entrainment, the frequencies literally synchronising with your mind and moving it from beta into alpha, deeper into theta.

That is what I work with.

16/04/2026

You don’t need more external input
you need less noise

When you’re constantly overthinking
analysing
and taking everything in

you lose connection to yourself

So you freeze

Not because the answer isn’t there
but because you’re overstimulated

and not present enough to hear yourself

🌀 Try this

Take a few minutes
slow down
no phone
no distractions

Bring your attention to your body

Let your mind settle
without forcing it

Notice what comes up
when you stop trying to figure it all out

✨ That’s where things start to flow again

Not from thinking more
but from creating stillness

This is the space I hold through cacao ceremonies and sound

14/04/2026

🤍 I’ve been quiet here for a while

Moving countries
starting again
trying to build a new life

And if I’m honest…
it hasn’t felt how I thought it would

Even somewhere I’ve lived before
(even where I was born / grew up)
hasn’t felt like home

The only thing that really has… is certain people

And that’s shown me that home isn’t a place

It’s not a country
or a house
or a version of your life

It’s not anything external

It’s you

And when you’re constantly in your head
overthinking
trying to figure everything out

you lose that feeling

You lose yourself

And no place will fix that

That only comes back
when you slow down
and actually listen to yourself again

If you’ve been feeling a bit lost lately
like nothing quite fits
like something’s just… off

it might not be where you are

It might just be that you’ve lost that presence and connection with yourself

This is the space I want to hold here

For you
for me
for us

💜

12/04/2026

This might be a bit controversial but…

overthinking isn’t the reason you’re stuck.

If thinking more actually worked,
you would have clarity by now.

But instead you’re still going back and forth.
Still second-guessing yourself.
Still waiting to feel “sure.” For the “perfect” decision.

Because this isn’t about logic.

It’s about not trusting yourself to choose.

And no amount of analysing is going to fix that.

At some point, you have to get out of your head
and come back to yourself.

That’s where that sense of knowing actually starts.

If this hit a bit too close…
you’re exactly where you need to be. 🙏🏼✨😘

11/04/2026

This might be a bit controversial but…

overthinking isn’t the reason you’re stuck.

If thinking more actually worked,
you would have clarity by now.

But instead you’re still going back and forth.
Still second-guessing yourself.
Still waiting to feel “sure.”

Because this isn’t about logic.

It’s about not trusting yourself to choose.

And no amount of analysing is going to fix that.

At some point, you have to get out of your head
and come back to yourself.

That’s where that sense of knowing actually starts.

If this hit a bit too close…
you’re exactly where you need to be. 🙏🏼✨😘

12/10/2024

A reminder in case you also need to see this today.

You’re not lost, you’re here 🤍

You’re not stuck, you’re here 🤍

You can always choose to come back to the present moment 🤍

This is exactly what I needed to see right now, in this moment. Thank you 🙏🏼

Happy Saturday.
Lots of love,
Nadia 🫶🏽

✨

08/10/2024

In the last week, I’ve noticed how old belief systems can subtly influence our actions, often operating just beneath the surface.

For many of us, there’s this FEAR —‘Fake Evidence Appearing Real’—that hard work has to be uncomfortable.

We chase ease, but often that chase is an illusion.

Behind it is the whisper of perfectionism, creating overwhelm and self-doubt.

The deeper belief I uncovered is that I used to think I had to work harder than others to prove myself.

Why? Because of that old, sneaky story: ‘I’m not good enough, smart enough, or capable enough.’ This story creates patterns of inconsistency, self-doubt, and avoidance.

But when we let these stories drive us, they lead us toward lots of inner disconnect—from ourselves and from our purpose.

The mind, with all its repeated narratives, and the ego, with its need to keep us safe, can keep us stuck in cycles of over-or even under effort and fear.

Yet, when we observe these beliefs from a place of awareness, we begin to see that they are just stories—ones we no longer need to carry.

What old stories are you ready to release? Let’s unravel them together. Feel free to DM if you want support with this 🫶🏽🌿

Adresse

Vevey

Webseite

facebook.com

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Nadia · Leadhersoul erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.