29/08/2025
“Inhale golden light, exhale what is stagnant.”
The ancients wrote: ‘When breath is in harmony, the hundred diseases cannot arise.’
This is the essence of the Earth season—gathering, digesting, returning to balance.
Through daily rhythm, the scattered Qi returns.
Through simple breath, the spirit steadies.
Inside Yin Sanctuary, we are walking with the Earth element this month:
• practices to clear heaviness
• acupressure rituals to strengthen digestion
• the wisdom of the Classics, translated for modern life
🌿 To enter is simple: pause, breathe, and step into rhythm with us.
Join The Yin sanctuary for this Saturdays life transmission
DM me for the link 💛
