LevNashim

LevNashim ✨Coach & therapist joining forces 💚
Teaching and supporting jewish women to work with their nervous system, to live an attuned thriving life ✨

✨ We are Dafna & Ina. Two friends, two mothers, two women who have lived across the world—brought together by one mission:
To help Jewish women shine from the inside out. We know what it’s like to juggle all the hats: motherhood, career, community, relationships. And we also know this: your dreams don’t disappear just because you’re busy. That’s why we created this space—so you can reconnect, explore, and step into your authentic glow. 💫

11/05/2026

Usually there is one out of 5 things draining your energy. Would you like to know which one is yours and how to deal with it? We have a simple tool that we can teach you on a 30 minute free call. Link in the bio

10/05/2026

Self care is a must, not a luxury! You could integrate it in your walking routine, or anything that brings you a quiet moment. Today you can listen to our free meditation. Link in the bio!

10/05/2026
Sometimes we get the feeling that just because we want more, it means we are not grateful enough for what we already hav...
07/05/2026

Sometimes we get the feeling that just because we want more, it means we are not grateful enough for what we already have. But this is not true.
You can honor what is… and still feel the pull for something deeper.
That desire isn’t lack.
It’s information.
A signal from your body that there’s more space available—
more breath, more alignment, more of you that hasn’t been fully expressed yet.
Gratitude grounds you.
Desire expands you.
You don’t have to choose between them.
Where are you holding back desire right now? Feel like wanting to explore this?
Jump on a free discovery call with us! link in our bio

04/05/2026

Have you ever wished you were living on an island? Have you ever wondered what's the magic of this thought? Cos probably what motivates you is a feeling you long for. Something you wished you could experience right now in your life. Take a moment and reflect on what feelings you wished you had more of in your life ...

03/05/2026

Every opportunity that allows for recharge is a golden opportunity. Take it,no matter where you are, or what the occasion is.

01/05/2026

Softening requires paying attention to your body, to your thoughts and your own rhythm. Sometimes a few minutes of yoga, or just free dance. And I feel renewed!
What is your favorite practice to release tension?
Shabbat shalom

Have you ever noticed your body responding before your mind does?A client told us last week:“I noticed my body before I ...
29/04/2026

Have you ever noticed your body responding before your mind does?
A client told us last week:

“I noticed my body before I had words.”

Her husband touched her, gently.
And her body… slightly pulled back.

Life had been full.
She was holding everything.

Her system stayed “on.”
Her body followed.

So touch met tension,
instead of softness.

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Route De La Jorette 18
Vionnaz
1899

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