LevNashim

LevNashim Empowering Jewish mothers to realize their dreams, align energy, & reclaim focus for a vibrant life & lasting legacy. 💖 ✨ We are Dafna & Ina.

Two friends, two mothers, two women who have lived across the world—brought together by one mission:
To help Jewish women shine from the inside out. We know what it’s like to juggle all the hats: motherhood, career, community, relationships. And we also know this: your dreams don’t disappear just because you’re busy. That’s why we created this space—so you can reconnect, explore, and step into your authentic glow. 💫

05/03/2026
26/02/2026

Aliyah Nervous system recalibration

You have great skills
Throughout the years youve combined your talents, interests and learning all becoming a part of your skills and know how.
Your identity.

Then you make Aliyah

You start doubting your skills your knowledge and ability to figure it out.

Know that your mind and nervous system have gone through learning, uncertainty, needing time to figure it out.

You and your family are going through a new era and in its stages and phases - take a look at your nervous system, your awareness, what you need to do to recalibrate for the next stage and supporting you in it.

25/02/2026

Prepare and plan

What do you enjoy doing? What is a skill that feels easy to you?

Share with us your go to for when your nervous system is in overload.

24/02/2026

For women who made Aliyah and are now 1 or 2 years into the journey…you are brave!
And
The hardest phase often comes when the initial adrenaline fades. (Although these days the adrenaline is going well)

When everyone assumes you're somehow adjusted and have figured things out. You still feel you are in surviving mode and getting through somehow.
Internally, you're still rebuilding:

•Settling the Family
•Belonging
•Routine
•Identity
•Confidence

And that space between expectation and reality can feel isolating.

At Lev_Nashim, we support women through nervous system regulation, emotional grounding, and clarity so this phase feels supported, not survived.

This is for women who want deeper work.

DM “VIP” if you're ready to explore whether this space is aligned for you.

23/02/2026

Why do high-functioning, capable women often feel overwhelmed during transition?

Because transition isn’t just practical it’s neurological.

It impacts identity.
It overloads the nervous system.
It increases pressure to perform while adapting.

And when capacity drops clarity, confidence, and decisions feel unstable.
It impacts you, your performance, your health, wellbeing, parenting and relationships!

If this resonates, you’re not broken.

You’re in transition.

Dm us "transition" to get a free 8 min meditation to get back to you grounded self.

More to come

18/02/2026

18/02/2026

Aliya

Its a big topic
Its national and very individual

Dafna and Ina - we have both been there and more than once (yes we both made Aliyah multiple times)

Youre supported ! We are here for your nervous system to carry the load of shifting countries, language, culture while holding your family, careers and responsibilities

Its a journey

Dm us questions :))

Comment "making aliyah"
and we will send you a short meditation to reset and calm your nervous system when the planning gets overwhelming

17/02/2026

After I made Aliyah, life became complicated. Small things like filling out forms at the bank or school became a series of challenges.

Everything is in Hebrew.

Not poetic Hebrew.
Official Hebrew.
The kind that turns a competent adult into someone squinting at a screen, heart slightly racing, wondering which box not to tick.

You fill out a form for your child’s school and realize you don’t know if you just agreed to a field trip or waived your rights forever.
At the bank, you smile and nod, hoping the pen pauses long enough for you to ask for help.

So you do what you never needed before.
You ask someone to come with you.
You send screenshots.
You voice-note questions that feel too basic for the woman you were “before.”

It’s not that you can’t learn the language.
You will.

It’s that in the meantime, your hands are constantly reaching out —
for translation, for reassurance, for someone to stand beside you and say,
“It’s okay. I’ve got you.”

And somewhere between the forms and the signatures,
you learn a new humility.

And slowly, a different kind of strength begins to grow. Don't let it stop you! Love Dafna & Ina

12/02/2026

Morning vibes

21/01/2026

Most women wait to feel ready.
We teach them how to access readiness.
A moment of excellence is not rare.
It’s any moment when your body remembers:
clarity, trust, creativity, strength, joy.
Sometimes it happens while speaking.
Sometimes while deciding.
Sometimes while moving — dancing, walking, swaying —
when thought softens and something opens.
In those moments, your nervous system has access to resources:
presence, capacity, courage, choice.
Not because you forced them —
but because your body felt safe enough to allow them.
An anchor simply teaches your system to remember how to return.
We take a real moment of excellence
and link it to a small, specific body movement —
a shift of weight, a hand gesture, a breath, a rhythm.
So later, in a meeting, on a stage, in a hard conversation,
you don’t search for confidence.
You enter it.
Instantly.
Quietly.
Wherever you are.
This isn’t performance psychology.
It’s nervous-system intelligence.
When your body knows the way back,
possibility expands.
And leadership stops being something you push —
it becomes something you access.

Adresse

Route De La Jorette 18
Vionnaz
1899

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von LevNashim erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Teilen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram