Starpool

24/09/2025

is not just rest, but a true ally for athletic performance.
Recent studies show that good sleep reduces the risk of injury, speeds up muscle recovery, and improves performance.

Intense training and frequent travel affect sleep quality, and consequently the ability to perform at your best.
For those who train consistently, recovery cannot be left to chance: sleep must become a priority and an integral part of the strategy.

Read the article to learn more about Starpool technologies that support sleep and psycho-physical recovery:

Sleep and sport: discover the connection that enhances your recovery and get inspired by our solutions for athletic performance.

17/09/2025

In the heart of Elche’s ancient palm grove, Ritual Sweet invites guests to discover a new way of experiencing wellness, one that is immersive, personalized, and deeply effective.
With the Nuvola Experience, each treatment becomes a sensory journey that enhances both body and mind. Whether it’s deep relaxation, muscle recovery, or a quick wellness break, every session is thoughtfully crafted using Starpool’s innovative solutions: Nuvola, Soffio, and Battista.
A daily ritual of beauty, balance, and renewal.

10/09/2025

Do you run a gym or fitness space? Give your clients more than just training, offer them the power to recover like true athletes.

With , cutting-edge technology meets the certified method to accelerate recovery, prevent injuries, and enhance performance.

Discover the new standard in gym wellness:
https://www.starpool.com/commercial-wellness/fit-gym/recovery-station

03/09/2025

A place where wellness becomes an immersive journey. At Planet Wellness Village in Lugano, the atmosphere is refined, the design is exclusive, and the experience is deeply regenerating. Since 2018, this destination has redefined the concept of spa in Europe, uniting beauty, innovation, and holistic care.
Thanks to spa_system®, every guest is guided through a scientifically structured wellness path, for truly effective and lasting benefits.

26/08/2025

Taking care of yourself starts at home with spaces that support your well-being, every single day.

Starpool creates residential wellness solutions that blend seamlessly into your living environment, even when space is limited. With clean lines, high-quality materials, and cutting-edge technologies, every element is thoughtfully designed to elevate your everyday rituals and enhance your quality of life.

Discover more: https://www.starpool.com/w-log/wellness-at-home-starpool-2024-trend

Il Global Wellness Summit ha inserito il benessere a casa tra i trend del 2024: scopri le innovazioni nel mondo del wellness per la casa

19/08/2025

Are you looking for the ideal partner for your wellness projects?
Contact us to transform your projects in exclusive areas!

12/08/2025

In the world of professional sports, is an essential component of performance. It’s not just about training hard, but about finding the right balance between physical effort, rest, and mental resilience to avoid overtraining and maintain long-term consistency.
Dan O’Brien, Sports Medicine and Research Director at the explains how recovery has become an integral part of NBA players’ strategies. They rely on Starpool technologies to maximize the effectiveness of rest within their performance plans.

Read the full interview: https://www.starpool.com/w-log/the-importance-of-recovery-and-mental-well-being-in-professional-sport

Sport performance requires athletes’ constant commitment to maximize the results of every activity

05/08/2025

A historic icon of Ligurian charm, Europa Palace has welcomed guests since 1874. Today, it opens a new chapter in its story with a spa designed to honor its legacy while embracing the future.

Starpool’s wellness solutions become part of the architecture itself: refined, discreet, essential. The warmth of heat-treated tulipwood, the timeless elegance of travertine, and the purity of water and rest guide guests on a sensory journey where design and well-being are in perfect harmony.

30/07/2025

Discover the secret to live better and longer and choose the perfect solutions by Starpool for your home.

Explore how to transform your home into a sanctuary of health and harmony:
https://www.starpool.com/private-wellness

23/07/2025

Have you ever wondered what you should wear when going to a spa?
Wearing a swimsuit is certainly not the best option. The high temperature and humidity of the can cause harmful substances contained in synthetic fabrics to be released.
A great alternative is the , a cloth that originated nearly 600 years ago in Anatolia to wrap the body inside Hammams.
Lightweight, absorbent, and made from natural fibers, it provides a feeling of freshness and comfort in warm environments, allowing you to fully enjoy the benefits of heat.

Discover more about this timeless accessory and how to dress smartly for wellness:
https://www.starpool.com/w-log/do-how-to-dress-spa

Why do I have to be naked inside the sauna? Let’s discover together some tips about what to do and how dress inside the sauna.

17/07/2025

Today’s travellers seek more than relaxation – they seek renewal and psychophysical recovery. That’s why we created Recovery Class and Longevity Spa: two immersive wellness formats designed to restore energy, promote balance, and support lasting vitality. A new era of travel begins where wellbeing leads the way.

09/07/2025

Mental wellbeing is now considered a global priority.
Integrating yoga classes, programs, and breathing exercises into your hotel offering can meet this growing need.
Discover how to repurpose your hotel spaces to promote mental wellness, enhance your guests’ experience, and show genuine commitment to their health and wellbeing.

Learn More:
https://www.starpool.com/w-log/epigenetics-in-your-hotel

Have you ever heard of epigenetics? It is a relatively modern branch of biology that literally means « above genetics ». The German scientist Thomas Jenuwein describes it as an easy metaphor. « It’s like writing and reading a book. Once written, the book remains the same in all its copies, exac...