Danielle Moves

Startseite
Schweiz
Wallisellen
Danielle Moves

Hack your limiting beliefs to unleash the power of your mind and achieve the health you dream about.

05/10/2023

❌Your internal operating system is programmed for self-sacrifice.

But your conditioning is not set in stone.

💁🏼‍♀️

To loosen this conditioning, you need to start by first challenging such beliefs as:

"I have to work hard to succeed." "Taking care of my needs is selfish." "If I don't do it, no one else will."

💡 Then, rewrite your programming by reframing like:

🌟 "Success comes with balance and flow."
🌈 "Time for my well-being is a necessity, not selfish."
🤝 "We all have personal responsibilities in our lives."

Do share in the comments what doing just enough would look like to you.

🙏

26/09/2023

I used to be the sprinkle on top of everyone else’s cupcake💫.

Now I am the cupcake🧁.

And you?

Which are you?

If this resonates with you, you understand that you have your own self-worth in this world.

And it's up to you to claim it.

You are worthy,

Because you are you.

And you deserve to follow your dreams and desires.

✅ Follow me for more!
❤️ Like this post if it spoke to you!
📤 Send to a friend who might enjoy this too!

21/09/2023

Are you a woman who trusts herself enough to say and do what must be done...for your own good🤔?

Selflessness is NOT the pinnacle of womanhood.

Stop believing this lie.

Your needs, your desires, your dreams matter.

Stop overgiving and under-receiving.

You deserve so much more.

Give yourself the gift of your own attention and care.

Your mental and emotional well-being are waiting for you to choose you.

Because you can't fully support others without taking care of yourself first.

Want my help to make choosing you without the guilt easy?

Send me a DM with the words 'I choose me".

19/09/2023

What if I told you there was a way to make yourself a priority...

To attend to your needs and desires,

Without feeling like you were letting others down?

It wouldn't feel selfish.

There would be no guilt.

So much so, that the time you long to give to yourself,

Would feel like effortless flow?

Tell me...

How easy would it be for you,

To give yourself permission,

To make yourself a priority in your life?

Share your answer with me in the comments.

14/09/2023

Your worth is innate.

And your potential limitless.

Repeat after me:

I am worthy.

I am enough.

I am deserving of love.

I am deserving of happiness.

✅ Follow me for more!
❤️ Like this post if it spoke to you!
📤 Send to a friend who might enjoy this too!

11/09/2023

🚫 The Myth of Doing It All 🚫

Women have been conditioned to believe that being the caretaker, homemaker, career-maker, mother, wife, rescuer, fixer, and saviour all at once is the path to happiness and fulfilment.

This is a huge myth.

And it's a very damaging cultural narrative that's silently affecting women's mental health.

You do not need to be a superwoman to be valuable.

Your well-being matters.

It should never be about "doing it all," but about doing what truly matters to YOU. 💖

Reconnect with your power, set bold boundaries, and reclaim into your authentic self.

09/09/2023

Have you ever felt unappreciated or overwhelmed due to putting others' needs before your own🤔?

Many high-achieving women were never taught to prioritise their own needs.

Are you one of them?

I want to hear from you.

Share your experience and tell me...

What would being able to make your wellbeing a priority, mean to you?

Comment below 👇.

07/09/2023

Can you break the cycle of overgiving without the guilt🤔?

Yes, you can💪🏼.

Let's talk this out.

It all starts with self-awareness💡.

First recognise those moments when you give more than you should, both at work and in your personal life.

Then consider your motivations.

Are you helping because you genuinely want to or because you're afraid of disappointing someone?

You have the right to say "no" when needed.

Setting boundaries is not about shutting others out;

It's about safeguarding your mental and physical health.

Further, be kind to yourself.

You're not 🦸‍♀️ Superwoman, but a human being with needs also.

Show yourself the compassion and understanding you so freely offer to others.

Let's start a conversation, share your thoughts!

How do you balance taking care of your emotional wellbeing AND meeting expectations🤔?

31/08/2023

Who do you need to become...🤔

in order to become unstoppable?

It starts with the decision to invest in yourself.

Which is grounded in the conscious creation of who you want to become🧠.

You can make this decision for yourself.

Or you can let the world do it for you.

But if you do let the world 🌏 decide...

You cannot blame it for what you get, if you are not ready to be responsible for the creation of you.

29/08/2023

Still waiting to finally embrace the life you're destined for🤔?

Perhaps it's been years of stifling your true self,

Which has left you feeling disconnected from your vibrant, passionate spirit.

Or maybe you’ve got things that make up a “good life” – family, career, a home – yet, in quiet moments, you can’t help but wonder…

"Is this all there is?"

Either way, you know you’re capable of so much more.

So, allow me to ask you...

How much longer are you willing to wait?

28/08/2023

"What doesn't defeat you, strengthens you...🤔"

Really?

Sounds like cliché advice to me😔.

And an oversimplification at best🤦🏼‍♀️.

The truth is, too many people find solace in the notion that their struggles bestowed them with resilience💁🏼‍♀️.

Yet, here's the catch:

Persistently playing out the patterns that their trauma has created in their lives, keeps them trapped🤷🏼‍♀️.

These painful patterns, etched by past wounds, negatively govern their lives.

Regrettably, this blinds them to the insidious ways trauma corrodes their well-being.

Mentally, emotionally, and physically.

Hear this, and let it resonate within you:

Each trial, every hardship, possesses the potential to fortify your spirit...

☝BUT and this is crucial...

👉...only when you undertake the profound journey of HEALING.

Drop me a heart 🩵in the comments if this message resonates with you.

Adresse

Richtipark 7
Wallisellen
8304

Webseite

https://daniellemoves.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Danielle Moves erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Verknüpfungen

Wollen Sie Ihr Praxis zum Top-Klinik in Wallisellen machen?