ZH HIP HOP YOGA

09/11/2025

Summer lovin had me a blast 😎
Summer lovin happened so fast 😭

15/10/2025

Build heat, find flow, breathe fully and open. Then surrender. Evolving to soft stillness amidst soothing sounds. Take the journey with me in the new .ch Wiedikon

14/04/2024

08/04/2024

TUESDAYS 8 PM
Sacred S T R E T C H
Tranquil Beats Restorative Yin Yoga
Come get soothed & stretched into total ZEN 😌
DM for infos

07/03/2024

Start the weekend C O R R E C T ~> Rhythm & Flow Fridays w/ at .ch

Expect: sweat inducing flows in the rhythm with sweet sweet sounds, intentional adjustments and a deep restorative savasana.

27/10/2021

⁣Hellooo out there !⠀
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so very delighted to invite you to six (Soul) Yoga sessions at the beautiful atelier of (le solides) and ⠀
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Curated to help you glide through this seasonal transition with smooth flows, funky beats, and soothing stretches. ⠀
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For six juicy Wednesday’s, join the lovely .yoga or myself while we hold space to transmute your mid-week tensions and soothe your cells ⠀
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First class starts NEXT WEDNESDAY ! November 3rd at 18:45pm ⠀
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Join us and PRACTICE with a PURPOSE - we will designate 5% of all purchases to - a wildly amazing organisation keeping our planet green and combatting the climate crisis. ⠀
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32.- drop in price ⠀
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or ⠀
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special pricing for the full 6 weeks - 175.- CHF⠀

limited space, DM to hold yours
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Love love love ⠀
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S + G ⠀
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02/09/2020

INTROSPECTION. ⠀
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if there is one thing fckin covid has given us, it's time! a moment to think, and sometimes worry🤪 about ALL the $h!t - am i right? ⠀
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i'm grateful though that it has allowed me to smell the roses and see that i am already LIVING MY DREAM 💫 at home with my family, friends and Montessori career. yoga and instructing has always been a bonus for me and that is exactly how it has to be now in my very full life. I had time to accept this new way in the last months and although i still give weekly kids yoga classes (bc they're the BEST) you may have noticed not much else offered regularly here. so if you want to see what's happening in my "normal" crazy world then follow my personal account ⠀
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but don't stray far ! as this new reality allows me to mix it up on occasion when i'm feelin it and do bad ass pop up style hip hop yoga, chill pill yin and even more with full energy and love - which will always be shared here on ⠀
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much love 🙏🏽⠀
Gold

27/04/2020

me doing online yoga like .. 😅 NAH GUYS IT TIME TO TURN UP THE 🔥🔥🔥 👙🩲 season be fast approaching 👀 ! TUNE IN SUNDAY!! 10am on IG LIVE for some FLOWS + BEATS 💥

15/04/2020

SLOOOO MOOOO . . . is it me or is time moving in slow motion? i mean what day is it even ?! 🙃 to those chill days last year.. 🚌
*ps taking it ezee with no online yoga classes this week. stay tuned tho for more next week ✌🏽🤍