05/01/2026
🇳🇴 Part 5 of Optimizing Human Performance: The focus sharpens. Inside Team Norway’s training camp, sprint sessions push speed, intensity, and readiness to the limit a benchmark the team returns to year after year. From qualification style starts to full gas efforts, the standard is clear.
Beyond the session, the conversation shifts to what defines success at this level. Progress matters, development matters but performance is measured in medals. With smarter fueling, recovery, and preparation now playing a central role, this episode highlights the professionalism, standards, and constant drive that keep the level so high.
Out now. Watch it now on You Tube! (Link in bio) 🔗