BODYART Studio Zürich

BODYART Studio Zürich Das erste BODYART Studio weltweit eröffnet am 6. Januar 2020 im Herzen von Zürich. Verbinde das ur

Mornings, sorted.Early power flows, slow stretches, mindful sweat.From yoga to HIIT, from Pilates to BODYART... we’ve go...
10/09/2025

Mornings, sorted.

Early power flows, slow stretches, mindful sweat.
From yoga to HIIT, from Pilates to BODYART... we’ve got your groove covered.
All levels welcome, always.

📍 BODYART Studio Zürich

And how do you feel today?You don’t need to fix it. Just notice.🫶
04/09/2025

And how do you feel today?

You don’t need to fix it. Just notice.

🫶

POV: Legs tired, heart full, ego slightly impressed. 👌🏽
03/09/2025

POV: Legs tired, heart full, ego slightly impressed. 👌🏽

Eat Like a Woman 🍽️ A 90-Minute WorkshopBody & Mind Series at BODYART Studio Zürich🗓 August 30, 2025 · 13:30–15:00Nouris...
26/08/2025

Eat Like a Woman 🍽️ A 90-Minute Workshop

Body & Mind Series at BODYART Studio Zürich

🗓 August 30, 2025 · 13:30–15:00

Nourish your body in sync with your cycle: for steady energy, strength, and sustainable wellbeing.

This 90-minute workshop is designed to help women understand how to align their nutrition with their hormonal rhythm. Whether you’re cycling, perimenopausal or postmenopausal, this is for you.

💡 What you’ll learn:

• What to eat to support your hormones in every phase, including menopause
• How protein, fats, and carbs impact your mood, muscles, and metabolism
• If and how intermittent fasting might work for you
• How to use movement to support your hormonal balance
• How to test what works for your unique body
• How to turn knowledge into action and action into lasting change

✨ This is for you if:

You’re tired of one-size-fits-all diets.
You want to feel strong and balanced.
You’re ready to eat, move and live in alignment with your biology, not against it.

Limited spots.
📩 Reserve yours now on Eversport or sign up via the link in bio

We are here - for women in every stage of life 🤍Every woman is welcome, with all that she carries: energy or exhaustion...
21/08/2025

We are here - for women in every stage of life 🤍

Every woman is welcome, with all that she carries: energy or exhaustion, clarity or confusion, strength or softness.

You bring what you carry. We welcome it all.
Busy mind? Heavy body?
You’re in the right place.
We move not to escape life, but to meet it more full.

We are rooted in the 5 elements of Traditional Chinese Medicine, BODYART mirrors the rhythms of life:
🔸 growth
🔸 grounding
🔸 transformation
🔸 letting go
🔸 and renewal - present in every phase of womanhood.

Whether you’re a mother, a founder, a student, or simply looking for a moment to return to yourself, you belong here. 💜

Join our upcoming women's health workshops:

Eat Like a Woman | August 30, 2025
Nutrition aligned with your cycle & microbiome

Menopause Yoga | November 1, 2025
Grounding breath & movement to navigate change

Reset Your Gut, Refresh Your Mind | November 8, 2025
Restore balance through gut-brain connection (here we also welcome men).

🌿 Weekly classes · 🧘‍♀️ Expert guidance · 🫶 Supportive community

📍 BODYART Studio, Zurich
🔗 More info via link in bio, website or Eversports

Lőjön and Master (And pilates) Trainer Timur Misirlioglu at the stunning luxury resort in Ibiza for 5 unforgettable da...
12/08/2025

Lőjön and Master (And pilates) Trainer Timur Misirlioglu at the stunning luxury resort in Ibiza for 5 unforgettable days of movement, stillness, and deep connection.

This retreat offers:
🔸multi-faceted BODYART training program
🔸 experiences that open the mind and uplift the soul
🔸high-level movement, deep rest, new perspective
🔸 with luxury location and amazing food

📍 Atzaró, Ibiza
🗓 20 – 24.10.2025
✨ Details & booking at bodyart.studio

🤍 Upcoming Workshops at BODYART Studio Zürich 🤍This fall, we invite you into spaces of learning, movement, and reconnect...
06/08/2025

🤍 Upcoming Workshops at BODYART Studio Zürich 🤍

This fall, we invite you into spaces of learning, movement, and reconnection, with yourself and your body.

Whether you’re just beginning your journey with yoga or diving deeper into your well-being, these workshops are here to support you

Yoga for Beginners w
Build your foundation and start your yoga journey.
📅
Sat, 20 Sept – 12:30–14:00
Sat, 25 Oct – 14:00–15:30
Sat, 22 Nov – 14:00–15:30

Body, Mind, Microbiome Series w
Workshops to realign and restore balance from within:

Eat like a Woman
Sat, 30 Aug – 13:30–15:00

Menopause Yoga
Sat, 01 Nov – 14:00–15:30

Reset Your Gut, Refresh Your Mind
Sat, 08 Nov – 14:00–15:30

❣️ Free for annual members.
🎟️ Or join with a single ticket.
→ Secure your spot now! Link in bio!

Weekend calling
31/07/2025

Weekend calling

A straight back, engaged core, and aligned limbs help you get the most out of each exercise, while reducing the risk of ...
29/07/2025

A straight back, engaged core, and aligned limbs help you get the most out of each exercise, while reducing the risk of injury.
Think of it as your secret weapon. Every proper movement brings you closer to your goal, while poor posture just holds you back.

How to end your session at
26/07/2025

How to end your session at

Somewhere between the quiet floor and the soft echo of breath,you remember, this space doesn’t change.☁️ No weather surp...
22/07/2025

Somewhere between the quiet floor and the soft echo of breath,
you remember, this space doesn’t change.

☁️ No weather surprises.
🎧 No gym noise.
💡 Just clear light, calm air, and your place on the mat.

Every time you come in, the world stays out.

ZUOZ RETREAT 2025 – BACK TO YOUFour days in the heart of the Swiss mountains, where movement, stillness, and connection ...
09/03/2025

ZUOZ RETREAT 2025 – BACK TO YOU

Four days in the heart of the Swiss mountains, where movement, stillness, and connection flow effortlessly. Workouts that challenge. A landscape that grounds you. A community that just gets it.

From the sun-drenched terrace of Hotel Castell to the deeply relaxing rituals of the Hammam, every detail is designed for you.

Recharge. Realign. Return stronger.

📍 05. – 08.06.2025 | Zuoz, Switzerland
– The team is ready. Are you?

Find all info in our bio and on our website: https://bodyart.studio/en/events

Adresse

Münstergasse 4
Zürich
8001

Telefon

+41786066048

Webseite

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