DanielaHofmann.com

DanielaHofmann.com holistic therapy and coaching approach to reclaim your power and rewrite your life story

Ready to leave the good girl behind?Step into the fierce, authentic energy of Lilith.Join this workshop to awaken her wi...
09/03/2026

Ready to leave the good girl behind?

Step into the fierce, authentic energy of Lilith.

Join this workshop to awaken her within, explore her in your birth chart, and reclaim your power.
🔥 Bonus: free 30-min Lilith reading!!!

Dark Feminine – Lilith
Friday March 13th 18:30 - 20:30, , Rüdigerstrasse 17, 8045 Zürich

I am so excited for this!
Are you joining?
Love,
Daniels

LILITH
KUNDALINI
ZURICH
WOMAN
LIBERATION

frauenfürfrauen

07/03/2026

Still feeling so energized and deeply grateful after yesterday’s workshop, “The Reset.”

Kundalini Yoga is much more than just exercises — for me, it’s a form of energy work, even energetic therapy, that integrates the body and the subconscious.

What makes evening online workshops and yoga classes especially beautiful is that afterwards, there’s no rush — no traffic, no commuting. You’re already home, allowing the energy to settle and integrate naturally.

At the end of yesterday’s workshop, we explored what the current energies mean for the collective and how each participant can work with them personally through their own birth chart. This makes the experience holistic, practical, and personal so that it can be carried into everyday life.

Kundalini Yoga reconnects you with your truth — your Sat Nam — and sharpens your intuition, which is the most valuable inner compass we have in times like these, when we can no longer blindly trust outside information.

Upcoming workshops and regular classes:
Our next live workshop, “Lilith Workshop,” takes place in Zürich on Friday evening, March 13th .

More workshops and offerings will follow soon!

Every Monday evening, I have a class open for everyone in Richterswil. Every Tuesday, we gather in the Feminine Kundalini Yoga Temple from 19:00 to 20:40. Once a month on a Sunday morning, I host a Feminine Luladini yoga class from 10:00 to 11:30. This practice not only strengthens your body but also enhances your intuition, sense, and ability to navigate your own truth.

You find the info in the link of my bio@or just send me a dm!

In Gratitude,
Daniela💫

KUNDALINI
INTUITIVE
SOMATIC
ONLINE
ZURICH
SWISS
DOG

This   in  , amplified by a powerful Lunar  , will feel intense. You might notice your inner critic getting louder than ...
03/03/2026

This in , amplified by a powerful Lunar , will feel intense. You might notice your inner critic getting louder than usual — pointing out flaws, replaying mistakes, demanding perfection.

But I’m telling you: don’t listen.

This Full Moon is detoxifying. It’s here to help you release what never truly served you in the first place.
The need to be perfect.
The habit of being overly critical — toward yourself and others.
The illusion that you can control everything.
You can’t. And you don’t have to.

Virgo rules digestion, so this is a beautiful time to give your body a break. Support your system. Simplify.

gently. Remember — everything you’ve ever experienced is stored in the body.
If you truly want to release something, especially under Virgo energy, you have to work with the body, too.

This Full Moon is ruled by Mercury, currently in Pisces and retrograde. Information may feel foggy. Thoughts may drift to the past. Clarity might not come in sharp lines — but in feelings, dreams, memories.

Instead of forcing your brain to function as usual, give it space. Reflect. Revisit the past with compassion. Move old stories into healing. Work with your subconscious. Train your intuition.

This eclipse may remove something from your life — but if you release it consciously, life won’t have to do it for you.

The energy is felt within first.

And that is exactly where change begins.

Journal with this Full Moon:
🌟What is no longer in alignment with my soul?
🌙Where have my habits become unhealthy lately?
🌕What limiting beliefs am I still holding on to?
🌟Where am I trying to control everything?
🌙Where do I fall back into fear instead of choosing courage?
🌟Where am I overly critical?

If you’d like to know which area of your life this Full Moon is activating for you, drop your Sun or Rising sign in the comments and I’ll send you a DM with your personal insight.

And if you feel called to work with this energy on a deeper level, join me tonight for Feminine Temple (online-every tuesday 19:00-20:40), where we’ll move, breathe and release in alignment with this Virgo Eclipse energy.

MOON
ECLIPSE
VIRGO
RELEASE
DETOX

Vor Kurzem trafen sich Saturn und Neptun bei 0° Widder – ein kosmischer Reset. Ein Nullpunkt. Ein Raum voller unendliche...
02/03/2026

Vor Kurzem trafen sich Saturn und Neptun bei 0° Widder – ein kosmischer Reset. Ein Nullpunkt. Ein Raum voller unendlicher Möglichkeiten.

Für viele war dieser Moment spürbar – und gleichzeitig nicht ganz greifbar.
Wenn Saturn (Struktur, Realität) auf Neptun (Spiritualität, Intuition, aber auch Illusion) trifft, entsteht eine neue Form von Bewusstsein. Spiritualität darf nicht länger als Flucht dienen – sie will verkörpert werden. Alles, was wir nicht in unseren Alltag integrieren können, fällt automatisch weg.

Vielleicht stellst du dir die Frage: War das, was wir bisher „Realität“ nannten, wirklich die Wahrheit? Oder war Neptun – das Unsichtbare, das Intuitive – schon immer die tiefere Realität?

Auch wenn der exakte Nullpunkt hinter uns liegt, stehen wir energetisch noch am Anfang dieses neuen Zyklus. Der Samen wurde gesetzt – jetzt geht es darum, ihn bewusst zu wässern und zu pflegen.

Dieser Reset fand mitten in der Eklipsenzeit (wir sind noch mitten drin!) und lädt uns ein, unsere Schatten bewusst anzuschauen. Im Verborgenen liegt das Gold.

Merkur ist rückläufig in den Fischen – eine perfekte Zeit, um alte Glaubenssätze aufzulösen, innerlich aufzuräumen und dich energetisch zu klären. Der Intellekt ist vielleicht weniger klar, doch dein intuitives und meditativen Potenzial ist jetzt stark aktiviert.

Wir stehen am Ende eines Zyklus, bevor am 20. März ein neues astrologisches Jahr beginnt. Fokus: Abschluss, Loslassen, Integration und Neuausrichtung.
In diesem Workshop arbeiten wir mit

Kundalini Yoga (Asanas, Pranayama, Mantras, Mudras, Meditation), um alte Blockaden und Stories zu lösen – und dein authentischstes Selbst zu verkörpern. Dein Sat Nam.

Ich zeige dir ausserdem, wo dein persönlicher Reset im Horoskop stattfindet und wie du diese Energie bewusst für dich nutzen kannst.

Jetzt ist die Zeit, die Weichen für ein neues Bewusstsein – und eine neue Form von Realität – zu stellen.

Bist du bereit?
Du kannst dich mir dem QR Code oder im Link meiner Bio anmelden oder pn an mich.

Love,
Daniela

RESET
CONSCIOUSNESS
SELFKNOWLEDGE
SWISS
YOGA

We all feel the intensity right now as we are in the middle of eclipse season.We just experienced one of the most violen...
01/03/2026

We all feel the intensity right now as we are in the middle of eclipse season.

We just experienced one of the most violent energies with Mars square Uranus, and Mercury in Pisces — our inner poet — is retrograde, which makes it really hard to think logically and guide our thoughts clearly.

What we have to understand is that we all feel it.

And the events are happening within us — we are all connected.

There is a lot of fear, insecurity, restlessness, nervousness, and also aggression in the field right now.

And it is very important to practice energy hygiene — because your energy matters. It is part of the collective, and everyone matters.

Even if you feel helpless, you can still send positive, loving energy and prayers.

BUT you need to do it with a clean, nourished, organized, loving energy.
And therefore, you need to take even better care of your energy than usual.

Check out the slides for a few simple tools to take back your energy and clear it of negative force so that you can be of support to the collective.

Please let me know if this was helpful and which one you like the most.

I practice most of these practices every day as part of taking care of my energy.

Energy Work is sparkled into everything I do.

Ways to work with me:
If you want to strengthen your energy and aura in the long term, I would truly love to invite you to my regular Kundalini Yoga Classes or Workshops.

If you want to understand your energy truly, the perfect place to start is your birth chart (your energetic DNA), and then work with it by removing subconscious blockages so you can step away from karmic loops and into your soul's purpose.

You can book your service with me via the link in my bio or just start a conversation with me via dm.

Love,
Daniela 💫

ENERGY
ASTROLOGY
HEALiNG
SWISS
EUROPE
SUPPORT
WOMAN

27/02/2026

When I first found Lilith, I wasn’t looking for her by name.

I was searching for a goddess archetype I could truly resonate with — one that felt real in my body, not just beautiful in theory.

The moment I read about Lilith, I knew.
In every cell of my body, I felt it: She is my goddess.

I began working with her energy, and she changed me.

She helped me become braver. Freer. Wilder in the most authentic way.

She guided me in breaking through patriarchal conditioning and reclaiming my voice, my desires, my truth.

And I truly believe it is time for us women to embody more Lilith energy — instead of only playing along with the energy of Eve.

It is time to stop shrinking.
Time to stop being “good” at the cost of being true.
Time to remember our wild feminine nature.

We all have a Lilith in our birth chart.
And each Lilith carries her own unique energy, her own medicine, her own initiation.💃🌹✨🐚🩸🌑

👉Join me for the Lilith Workshop on Friday, March 13th, in Zurich, we will activate the Lilith energy within us, decode our personal Lilith placement, and learn how to consciously work with her power in our lives.

👉You can register through the link in my bio or simply send me a message.

I am so excited for this — because I truly feel it’s time to bring Lilith back for all of us.

Love,
Daniela

LILITH
ASTROLOGY
WOMAN
KUNDALINI
ZURICH

23/02/2026

Saturn & Neptune at 0° Aries was a birth point, and we still feel it.

A blank canvas.
A new story waiting to be written.

But potential alone means nothing.

You are responsible for what you create now.
This reset begins with radical honesty.

Are you living in alignment with your body, your instincts, your truth?

Understanding your energy brings clarity.

Releasing subconscious blocks creates real change, and it is necessary; otherwise, we just repeat the cycle.

Strengthening intuition and instinct brings you back home to yourself.

This is the moment to return to who you truly are.

If you feel that something in you is ready for a long-term transformation — not just insight, but embodiment — I invite you to work with me 1:1.

Over time, we untangle subconscious patterns.

We release what never truly belonged to you.
We strengthen your intuition and your instinct.

So you can trust yourself — fully and come home to yourself.

If you prefer to begin in a female group field:
✨ “The Reset” (in German) — March 6th, online
We work with Kundalini Yoga to remove blockages from the body and energy system and align you with this new cycle consciously.

✨ Lilith — March 13th
A space to reclaim your raw feminine power.
This is about deconditioning and breaking through patriarchal structures within yourself — and remembering who you were before the world told you who to be. We are also decoding the Energy of your Lilith in your birth chart.

If you feel called, reach out or message me.

The first chapter is yours to write - do it consciously.

Love,
Daniela

TRANFORMATION
SELFCARE
WOMAN
MOON
LILITH
ARIES
ASTROLOGY
SWISS





The female nervous system has suffered over the past weeks with all the information about these files (you know what I a...
22/02/2026

The female nervous system has suffered over the past weeks with all the information about these files (you know what I am talking about).

And if your nervous system didn’t feel the (collective) pain of the feminine, you might want to ask yourself:
When did you start numbing yourself?
What made you disconnect from other women’s — and children’s — pain?

I am not saying you should suffer.
I am saying that parts of being a woman were lost. The sacred rage against the suppression of the feminine that has been ongoing for thousands of years.

You were told you are too much.
To be soft.
To be loving.
To conform.
To stay young and “pure.”
That your seggsualiity is only accepted if you are submissive.
Not to trust your instincts — your body wisdom.
To live in a linear way. To ignore your cycle.
To function in a masculine system.
To pray to a male God.

You were taught that the subtle realms are masculine — but deep down you knew that wasn’t true.
Deep down, you always knew.
This is your inner Lilith remembering.

She remembers the world before patriarchy.
She lives in your body — your breath — your blood — your womb.

She was suppressed because she is wild. And society fears her because she is powerful.

When I discovered Lilith years ago, I knew immediately this archetype was for me. I worked with her quietly. I sat with her. I spoke to her. I invited her in and listened to her guding me.

Only recently have I felt called to share this work.

Lilith — the first woman.
Lilith — who stands in her truth and fights for it.

We were taught to be Eve.
But the world needs more Lilith — especially now.

That is why I invite you to my Lilith workshop on Friday, March 13th .

Lilith sits in your birth chart.
We all have a unique way of embodying her — and a specific area of life where she wants to be expressed.
It is time to remember.

Come sit with me other women and Lilith.

Register in the lnk in my bio or send me a dm.

Love,
Daniela

LILITH
ASTROLOGY
WOMAN

a

New Moon in Aquarius & Solar EclipseA New Moon in combination with an eclipse is like a New Moon on steroids. It is a hu...
16/02/2026

New Moon in Aquarius & Solar Eclipse
A New Moon in combination with an eclipse is like a New Moon on steroids.

It is a huge fresh start—and it comes fast.
💥
Here I am.

I feel this New Moon is a preparation for the reset happening on February 20th with the conjunction of Saturn and Neptune in Aries at 0 degrees.

But let’s focus on the new Moon now.

Something absolutely new is coming in — fast and as a surprise. We come a bit closer to our destiny (Pisces), meaning we start trusting our intuition more than just “facts.” We move into faith instead of staying paralyzed by fear.

It is about liberating ourselves from systems that keep us stuck, limited, and suffering — systems that, as we are clearly seeing now, were built exactly for that.

With the E. files being released, many people are waking up to a world they once thought was an illusion. Conspiracy theories that many laughed at are turning out to hold more truth than we were told.

Patriarchal and systems were built on exploitation and gathering possessions and power — but what if the focus shifts now toward awareness?

Awareness cannot be bought.

This is why I feel it is so important to train your .

True cannot be taken from you. A person who trusts and acts from her intuition is powerful — and cannot be controlled.

Good questions to ask yourself:
What can I do to support the healing of collective suffering?
What action am I taking to create a more peaceful world?
What are the practices that help me most to tap into consciousness?
What is my role in this world to bring light to the shadow?
How can I allow myself to be fully unique — with all my weirdo energy — and allow others the same?

And if you are angry — please be. Actually, you should be. The sacred rage of women has changed the world before, and it will change the world again.

Let’s not use this to simply meditate the stress away. Let’s infuse these themes into our spiritual practice — and ACT as the humanitarian that Aquarius asks us to be.

integrate this energy into all my work — my 1:1 sessions, yoga classes, and workshops.
Reach out if you’d like to know more.

Xox,
Daniela

I truly believe that when women come together, something very powerful happens.I absolutely feel that it is time to recl...
13/02/2026

I truly believe that when women come together, something very powerful happens.
I absolutely feel that it is time to reclaim feminine wisdom — and this starts with reconnecting to the .

This is why I have created this Sacred Feminine Kundalini Yoga Temple — once a month for women in .

Our body is the temple of our soul. It is a sacred vessel, and we should care well for her. Every experience you have ever had in your life is stored within your body on different levels.

Kundalini Yoga is known as the yoga of awareness. It is so much more than just practicing asanas — it acts like therapy for the soul. Through my own consistent practice, I was able to release trauma I had carried for years. I remember when I started this practice about 13 years ago, I was so in awe of how powerful it was — and I still am to this day.

Each Kundalini Yoga practice includes specific movements, pranayama (breathwork), mudras, mantras, and meditation. Together, these elements create a deeply transformative experience that works on the physical, emotional, mental and energetic body.

The way I teach centers the female body and leaves a lot of space for the individual needs of my participants, as I deeply honor their uniqueness. I also adapt each class according to the energies that are present in the moment. My classes are not about pushing through, but about surrendering into the body and into each exercise — creating a meditation out of every movement.

Through mantra and breath, we tap into soul consciousness and enter a meditative, almost self-hypnotic state — however you want to call it. It is an initiation into truth, anchoring you deeper into your body and into your wisdom, which is seated in your womb.

My classes are for who are ready to unleash their inner — in a soft, feminine, creative, nourishing, and inspiring way.

Come join my next classes:
This Sunday the 15th from 10:00-11:30 at in Zurich. Send me a dm to register. Drop in possible.

Every Tuesday I also teach an online yoga class 19:00-20:40 (german/english)
Send me a dm to register.

If you feel called, I’d love to welcome you.

Love,
Daniela

YOGA
ZURICH

Adresse

Zürich

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