We understand time is our biggest asset in life and hence have created clear and very easy to learn trainings for you. At Qyro we offer on-demand relaxation trainings that are fast, easy to learn, and highly effective. As corporate executives based in Switzerland with deep passion for mindfulness and relaxation techniques, we have been able to thrive in our stressful careers using these incredibly
easy and practical techniques. 😊😊😊
We all worry and feel anxious from time to time, sometimes more often that we like to admit. This is a normal part of life, isn´t it? However being able to calm yourself in the moment is often easier said than done. That’s why having practical tools you’re familiar with can go a long way, especially when everything seems to be getting out of control. At Qyro, our mission is to introduce relaxation techniques to professionals who like to enjoy more calm, balance, and peace of mind in their lives. Amongst numerous other benefits, using these techniques will help you make better decisions for yourself and those around you, and weather any storm in your life and career. Our goal is to offer very easy to learn and quick techniques to those who do not have the luxury of time to attend long retreats or participate extensive trainings. We offer solutions that are available to you anytime and anywhere. Once you learn the techniques, you will be able to deeply relax in just a few minutes per day! 😊
You can find below our signature technique trainings:
✅ The Qyro Mindfulness Training
✅ The Qyro Autogenic Training Training
✅ The Qyro Affirmations Training
✅ The Qyro Visualization Training
✅ The Qyro Progressive Muscle Relaxation Training
And if you are new to mindfulness or relaxation techniques, don´t worry at all! We will walk you through every step in a very easy to understand and clear manner. Make sure you enjoy the journey and the gift of relaxation to yourself!😊
