Lisa Nalter - wellbeing consulting

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Lisa Nalter - wellbeing consulting

Online und Offline Gruppen- und Einzelstunden für alle Altersklassen und Fitnessniveaus sowie einzi

08/01/2026

BEAUTIFUL PEEEEOPLE OF ZURICH, ARE YOU READY FOR THIS? We are hosting our very first event in 2026: SOCIAL RUN X ICE BATH together with .ch! 🧊
We’re kicking off our 7k run at Mythenquai where you can leave your bags. A relaxed run to get warm and to connect, then straight into the lake for a cold plunge that resets everything. Easy pace, good energy, and of course the best mate afterwards. 🪩
Sign up via DM or on Strava and come feel alive!!

10/10/2025

WE ARE BACK RUNNING!!
keep moving together
every tuesday 6.30pm
no matter the weather

14/08/2025

Morning moves, lake views, pure energy. ✨
Our 2nd Pilates at the lake in collab with .ch!!🫰🏼

Wake up. Flow up. Glow up. NEXT FRIDAY.

12/08/2025

You spoke, we listened… and we deliver!! 👀
The drop everyone’s been waiting for - OUR CYCLING JERSEYS for him & her! ⚡️
DM now… or wish you had.
CHF 75.-

11/08/2025

about last week’s SOCIAL PIZZA RIDE 🤌🏼❤️‍🔥
happy crew, happy luigi - thanks guys you the best!!

07/07/2025

RISE - FLOW - SIP ✨
Pilates by the lake + Super Maté = the ultimate morning boost! Join us for sunrise movement, good energy, and the best post-class fuel powered by .ch! 🫶🏽
DM to sign up - all levels welcome.

xx your luigi

20/06/2025

Since there are some new faces here - WELCOME TO LUIGI‘s HEALTH CLUB. 🫰🏼

Almost one year ago, I dreamed of a place where movement connects people — a community fueled by passion, support, and the love of sport. That dream became LUIGI‘s.

Swipe left to discover how it all started. This is only the beginning, and I’m so happy to have you along for the ride!

xx your luigi aka

18/06/2025

SOCIAL BURGER RIDE 🍔
Get ready to roll - 40 kilometers through and around Zurich at a social pace, topped off with the ultimate post-ride reward by .smash!
First we ride, then we feast. Lock it in. 🤝🏼

17/06/2025

moving with you ❤️‍🔥

11/06/2025

SOCIAL FOCACCIA RIDE 2.0

Yes, we are doing it again! ❤️‍🔥 Get ready to roll through Zurich’s scenic streets on a 50 km journey filled with good vibes, strong espresso, and the best focaccia in town! We’ll kick off with a pre-ride espresso to fuel our spirits and wrap up with a post-ride slice of heaven aka focaccia!!
Sign up on Strava and don’t miss out on the fun! 🫡

10/06/2025

Huge shoutout to .ch for taking my recovery game to the next level!
By breathing in pure, concentrated oxygen, you are speeding up muscle recovery, reducing inflammation, and boosting your endurance.
Serious about your recovery and performance? Hedon is your place to be. 🤝🏼

01/06/2025

SUMMER IS HERE AND SO ARE OUR SOCIAL RIDES!!
Switching things up for the next 3 months - runs are out, rides are in! Come roll with us every Thursday for some good vibes, smooth spins, and a beer (or two) after! ⚡️
Let‘s cruise and connect!

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