epigeniXzürich

16/01/2026

A recent study published in Scientific Reports explored how hyperbaric oxygen therapy (HBOT) impacts people living with long COVID — and the results are encouraging! 👇

📊 What the study found (at 3-month follow-up):
• 🧠 Improved quality of life — Up to 63% of patients showed clinically meaningful gains in physical and mental well-being after HBOT.
• ⚡ Reduced fatigue & better energy
• 🤝 Stronger social & emotional health
• 🧠 Less cognitive burden (“brain fog”)
• 💼 Some patients returned to work

Check out the link to the study in our bio.
You can book a session directly online in one of our 2 hyperbaric chambers.

10/01/2026

If you’re looking to offset some of the metabolic damage 🍪🍷incurred over the holidays 🎊, try eating nothing but sardines 🐟 for 3 days (72 hours).

You’ll be amazed at how ketones soar ↗️ and blood sugar tanks ↘️, helping reverse insulin resistance and promote weight loss. Superfood sardines are:

🌟Very high in Omega 3s
🌟Very low in mercury
🌟An excellent source of Vitamins D3, E, and calcium

Check out the 6-minute YouTube video from (link in our bio) to see how sardines stimulate autophagy, the body’s cellular cleansing process.

12/12/2025

Dieses in den USA 🇺🇸 patentierte Gerät nutzt Ferninfrarotlicht🏮, Vibration 📳 und Klang 🎵, um die Durchblutung und Sauerstoffversorgung zu verbessern. Life Vessel aktiviert den Vagusnerv und verbessert die Herzfrequenzvariabilität 💗für ultimative Entspannung.

Neben Stressabbau bietet die Therapie folgende Vorteile:
✔️Tieferer Schlaf
✔️Höheres Energieniveau
✔️Bessere kognitive Fähigkeiten
✔️Gestärktes Immunsystem

Kontaktieren Sie uns, um Ihr einstündiges Wellness-Erlebnis 💆‍♀️ zu buchen. Wir sind stolz darauf, das einzige Unternehmen in Europa zu sein, das Life Vessel-Behandlungen anbietet.

05/12/2025

Dr Matthew Walker, bestselling author of „Why We Sleep,“ 😴 explains in 🎙️ the 4 factors that most influence sleep. His *QQRT* formula for your best sleep includes:

💤 Quantity: 7-9 hours
🛌 Quality: high sleep efficiency
💤 Regularity: consistent sleep and wake times
🛌 Timing: know your chronotype

Check out the link to the podcast in our bio.

28/11/2025

Ever heard of the gut-brain 🧠 axis? Children on the autism spectrum often suffer from bacteria 🦠, mold and/or yeast overgrowth ⚠️ in their guts. Any one of these issues, particularly when food sensitivities are present and the toxic 💀 load is high, can drastically disrupt immune system and brain function, thus altering behavior.

We use the Organic Acid Test (OAT) 🧪to detect the metabolic byproducts of yeasts such as candida. The OAT also pinpoints some nutrient deficiencies. Armed with data from the test, we help caregivers formulate a treatment plan to restore gut flora 🪴 and repair leaky guts.

Read more about autism and the OAT test by visiting our website.

21/11/2025

Forschungen zeigen, dass H₂ dazu beitragen kann, dass Ihre Mitochondrien unter Stress besser arbeiten🏃‍♀️. Dies kann helfen, Ihre Energieproduktion 🔋 auf einem gesunden Niveau zu halten. Die Vorteile von Wasserstoff sind vielfältig:

⭐ Antioxidativ
⭐ Entzündungshemmend
⭐ Unterstützt Gewichtsverlust
⭐ Verbessert Gehirngesundheit

Wir bieten in unserer Praxis die Inhalation von reinem Wasserstoff 🔱 an und haben uns mit Lumivitae, einem Pionier im Bereich Wasserstoffwasser 💦, zusammengetan, um deren Wasserstoffflaschen für ein langes Leben unterwegs anzubieten.

Links zu den Wasserstoffbehandlungen bei epigeniX finden Sie in unserer Biografie.

11/11/2025

Dr Baráth is learning 📝 while recharging🔋at a (FSM) conference in
🇨🇷🌴.

This unique therapeutic modality uses extremely low current combined with frequencies to increase cellular energy production by up to 🔺 500% 🚀. It targets specific tissues with specific frequencies 📻, which can:
✴️ reduce nerve inflammation
✴️ dissolve scar tissue
✴️ repair tendons and
✴️ restore normal function of organs.

Diverse conditions can be treated, also simultaneously in just 60-90 minutes. Visit our website or contact us to learn more about how FSM can improve your health.

31/10/2025

📹 Das -Video erklärt, wie ketogene und glutenfreie Ernährungsformen 🧠 zur Behandlung psychischer Erkrankungen wie Depressionen und Autismus beitragen können.

👉 Klicken Sie auf den Link in unserer Bio, um das Video und den vollständigen Artikel auf SRF zu sehen.

🍞 Besuchen Sie ausserdem unseren Blog auf epigenixzuerich.ch, um das Rezept für unsere beliebten getreidefreien Keto-Brötchen zu erhalten!

31/10/2025

24/10/2025

Research from 13 studies 📝 with a total of 693 subjects shows that hyperbaric oxygen therapy (HBOT)—alone or combined with other treatments like injections—helped injured tissue🦵 heal faster and stronger 💪.

Through increased oxygen 🫁 delivery to the cells, HBOT improves circulation, reduces inflammation ⏬, and stimulates tissue repair.

Click on our bio for the link to the study or to book an HBOT session.

26/09/2025

Hormone Replacement Therapy ( ) is not for every woman 👭 ☣️. , our metabolic mastermind, explains the nuances of this popular therapy in this engaging 🎧 podcast from .mindypelz.

Before beginning HRT—and even during—women should check how they are metabolizing 🔄 estrogen, using the . Understanding a woman’s capabilities is also critical. Genetic testing 🧪 gives these important insights that should impact the HRT decision.

Click below for the link to the podcast. And send us a mail 📧 if you want to learn more about the DUTCH or genetic testing options at epigeniX.

https://www.drmindypelz.com/ep303

17/09/2025

✨ Congratulations to all our fasting friends who completed this month’s journey with epigeniX! You’ve activated the highest level of autophagy, or cellular „housekeeping,“ by abstaining from food for 72+ hours. ✨
Your energy, commitment, and enthusiasm in detoxing your body have been truly inspiring. We hope you’re feeling fantastic and can’t wait to welcome you on our next fasting journey. 💪🌿

👉 Missed signing up this time? No worries!
Just drop us your phone number and we’ll add you to the epigeniX fasting chat – a space to learn from experts, exchange tips, and share experiences with a like-minded community. 🌟