Manava - a holistic program

14/02/2021

MANAVA HOME RETREAT
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A DAY DEDICATED TO SELF CONFIDENCE AND TRUST
FEBRUARY 28, 2021 FROM 09.30 AM TO 05.00 PM

Are you struggling with the current situation and life challenges?
Are you in search of finding a more conscious, healthier and more balanced life?
Are you ready to break away for one day?

You are not alone!
We all struggle during these challenging times and therefore created our MANAVA home retreat, a positive, inspirational break away, for you

We’re looking forward to transform with you
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26/06/2020

New podcast episode on how important it is to have a vision for your life!

After the last episode, where you've learned how to create awareness for your inner voice, needs and motifs, I will explain you more about creating your VISION for your life How do you create your vision? What is your personal why? What life do you want to have lived at age 20, 30, 40, 50, 60, 70 an...

02/06/2020

Change the way you think, change your life!

Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you.

25/05/2020

Train your mental muscle and outperform your competition!

Mental sports training is crucial for your success. A structured, consistent, personalized training can help you to overcome performance anxiety and sharpen your focus.

26/02/2020

A Q&A about the MANAVA transformation retreat in Ibiza

12/02/2020

Sleep our no 1 recovery tool. Check this sleep hacks to enhance your sleep quality!

Need help falling asleep? Look no further than these simple, expert-approved hacks.

02/02/2020

Klinische Studien zeigen, dass Meditation einen positiven Einfluss auf unser Gehirn hat. Das Meditieren löst sich nach und nach von seinen religiösen Wurzeln. Psychiater, Neurologen und Molekularbiologen wie Jon Kabat-Zinn haben eine Reihe positiver Auswirkungen des Meditierens auf die Funktion des menschlichen Gehirns und Organismus beobachtet.

Klinische Studien zeigen, dass Meditation einen positiven Einfluss auf unser Gehirn hat. Die Wissenschaft erforscht, inwiefern die mentale Praxis wirksam bei...

19/01/2020

Your home for 7 days! This is just one of the 5 star features...
We provide everything, your heart desires! Sea view, large pool, private garden, outdoor dining area, healthy, organic food...
Come and join is for an unforgettable retreat, learn how to disconnect from the outer and reconnect with your inner self. You will be guided by experts who will support you with tools to minimize your stress level and enhance your recovery.

Learn how to overcome limiting patterns, that are no longer serving you, and adopt new healthy, supportive habits to tap full potential!
Save one of the last spots, and step into your purpose and make 2020 your best year so far! 👉link in bio👈

We look forward to seeing you on the island!