Wie sind die Öffnungszeiten?

Montag 09:00 - 17:00 Dienstag 09:00 - 17:00 Mittwoch 09:00 - 17:00 Donnerstag 09:00 - 17:00 Freitag 09:00 - 17:00 Samstag 09:00 - 17:00

Monticello Nutrition and Wellness

Startseite
Schweiz
Zürich
Monticello Nutrition and Wellness

Naturally Healthy and Happy Hi, I am Val! I am a passionate advocate for Nature. I prefer light supplementing and heavy-good-eating.

I enjoy studying Nutrition Therapy, gardening vegetables, medicinal flowers and herbs, I like doing Pilates, Tennis and a lot of Mindfulness. My education is varied within Health topics: mainly I am a Nutrition and Lifestyle Coach, I like to focus on hormonal health, I am also an Endometriosis Symptoms and Pain Management coach, I also focus on Stress management through from a holistic perspective and about 20 techniques. I practice the healing energy of Reiki (Level 1 so far!), I am a Bach Flowers Practitioner, I love advising on Sports Nutrition. I am a proud full member of the UKIHCA UK & International Health Coaching Association and the CMA Complementary Medicine Association. My diploma allows me to recommend supplements and even sell them. I do not sell supplements, but I educate my clients on powerful nutritional choices. Clients should make their own choices at the pharmacy for OTC (Over-the-counter) supplements. Meanwhile, I focus all my attention on the person's overall health in all aspects of their life: physical, Economic, Social, Emotional, and Spiritual, and I offer my advice based on my education and experience. Obove all, I like to educate my clients so they are free and make their daily choices in an informed manner. Science has repeatedly proven that no" one-size-fits-all" program can solve everyone's needs. I offer coaching services to create a personalized program for each client. I do my job with the best energy and fundamentally with LOVE, respecting each person's journey. This space is safe, this space listens to your voice and wishes, and I accompany you as a coach on every little step of the way. Best wishes,
In love and In nature,
Val

09/09/2025

What’s up!?
It’s a brand new day!
Give yourself a chance, book that call, and get over that health issue!

Your hair falls? Nutrition can help
Your mood is down? Nutrition can help
Your legs are swollen? Nutrition helps
Bloating? Nutrition helps
Feeling stressed? Nutrition helps
Hormonal Imbalance? Nutrition helps!
Improve s*x drive? Nutrition helps!
Want to improve your sport time? Nutrition!

Nutrition and Lifestyle looks at the body as 1 interconnected system and exercise, food, light, social life, economy, life stage, everything absolutely everything is contemplated in our consultation.

More often than not: the solution is easy!

Your body is the house of your soul!
Why would you wait to feel better?

Have a great week
See you soon

Happy and Healthy Consulting

02/09/2025

Did you know?
These are some of the services you can book in our website, Link in bio.
You can also follow on Instagram to see more.

02/07/2025

16/05/2025

04/04/2025

Ultra processed = addictions

07/12/2024

Ask me Anything
Time!

Post your question and I will make a special Reel with the answer

03/11/2024

Congratulations for this smart and brave young scientist.
He is giving us back the feeling of freedom from pesticides.

A 9th grader from Snellville, Georgia, won the 3M Young Scientist Challenge by inventing a handheld device that detects pesticide residues on produce. Sirish Subash created the AI-based sensor, PestiSCAND, which helped him secure the grand prize of $25,000 and the title of “America’s Top Young Scientist.”

Sirish’s curiosity was sparked by his mother’s insistence on washing fruit before eating. He discovered that 70% of produce contains pesticide residues linked to health problems like cancer and Alzheimer’s, and washing only removes some contamination.

“If we could detect them, we could avoid consuming them, and reduce the risk of those health issues,” Sirish explained.

PestiSCAND uses spectrophotometry to measure the light reflected off fruits and vegetables. Sirish tested over 12,000 samples and used an AI model to analyze light waves for pesticides, achieving an accuracy rate of over 85%.

Adresse

Zürich
8126

Öffnungszeiten

Montag	09:00 - 17:00
Dienstag	09:00 - 17:00
Mittwoch	09:00 - 17:00
Donnerstag	09:00 - 17:00
Freitag	09:00 - 17:00
Samstag	09:00 - 17:00

Webseite

https://www.happyandhealthyconsulting.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Monticello Nutrition and Wellness erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.