Ankit Kokil

Ankit Kokil My journey to Yoga started at an early age of 13 by getting involved into the Yoga asanas competition

SANKALPA RETREAT 2025 ✨We are beyond excited to announce SANKALPA, our upcoming retreat, happening from September 11-14,...
04/04/2025

SANKALPA RETREAT 2025 ✨

We are beyond excited to announce SANKALPA, our upcoming retreat, happening from September 11-14, 2025, at in Cisternino, Italy. This special place—a little corner of India in the heart of Puglia—offers the perfect setting for deep connection and transformation.

Immersed in the peaceful rhythm of nature and the sacred energy of the ashram, we will embark on a profound journey through:
✨ Yoga – movement and stillness in harmony
✨ Meditation – quieting the mind, expanding awareness
✨ Pranayama – breath as a gateway to inner balance
✨ Mantra & Kirtan – devotional music and collective expression
✨ Art Therapy – creativity as a form of healing and self-discovery

This retreat is a unique opportunity to experience Indian culture in an authentic and immersive way—while embracing the power of community, self-inquiry, and spiritual growth.

Join us in this sacred space for four days of deep connection, renewal, and joy!

📍 Location: Ashram Bhole Baba, Cisternino, Italy
📅 Dates: September 11-14, 2025
👥 Facilitated by: Ankit ( ) & Catherine ( )

For details & booking, DM us or visit ( https://sankalparetreat.my.canva.site/ ) link in the bio🌸

We can’t wait to share this journey with you!

SANKALPA RETREAT 2025 ✨We are beyond excited to announce SANKALPA, our upcoming retreat, happening from September 11-14,...
18/03/2025

SANKALPA RETREAT 2025 ✨

We are beyond excited to announce SANKALPA, our upcoming retreat, happening from September 11-14, 2025, at in Cisternino, Italy. This special place—a little corner of India in the heart of Puglia—offers the perfect setting for deep connection and transformation.

Immersed in the peaceful rhythm of nature and the sacred energy of the ashram, we will embark on a profound journey through:
✨ Yoga – movement and stillness in harmony
✨ Meditation – quieting the mind, expanding awareness
✨ Pranayama – breath as a gateway to inner balance
✨ Mantra & Kirtan – devotional music and collective expression
✨ Art Therapy – creativity as a form of healing and self-discovery

This retreat is a unique opportunity to experience Indian culture in an authentic and immersive way—while embracing the power of community, self-inquiry, and spiritual growth.

Join us in this sacred space for four days of deep connection, renewal, and joy!

📍 Location: Ashram Bole Baba, Cisternino, Italy
📅 Dates: September 11-14, 2025
👥 Facilitated by: Ankit ( ) & Catherine ( )

For details & booking, DM us.

We can’t wait to share this journey with you!

Dear Yoga Practitioners from  , I am offering Hatha Yoga Workshop at AIRYOGA Zürich on Sunday; 9th March 2025, focusing ...
16/02/2025

Dear Yoga Practitioners from , I am offering Hatha Yoga Workshop at AIRYOGA Zürich on Sunday; 9th March 2025, focusing on Intermediate to Advanced Yoga Practice. This workshop is a balanced blend of foundational and advanced postures, offering you a chance to refine your skills, enhance body awareness, and experience deeper aspects of yoga

Follow the link for more information and Booking:

This workshop on Sunday afternoon of March 9, 2025 is a short deep dive into the world of intermediate and advanced Hatha yoga practice, giving you the tools you need to progress in your journey.

Amidst the daily stresses and challenges, I found myself cradled by the mountains, reconnecting with my inner balance. T...
09/02/2025

Amidst the daily stresses and challenges, I found myself cradled by the mountains, reconnecting with my inner balance. The retreat was an incredible journey—from a refreshing 7 AM morning walk to energizing sessions of pranayama, kriyas, and asanas that harnessed the sun’s energy. Every morning felt both beautiful and mesmerizing.

Each day, we delved into the rich philosophy of yoga—exploring its meaning, diverse practices, and the profound effects it has on our mind, body, and soul. It was heartwarming to see everyone share their experiences and insights, creating a supportive and inspiring community.

The retreat was made even more special with amazing food, the company of fellow participants, and the warm hospitality of . Time seemed to stand still as we immersed ourselves in the experience.

A special thank you goes to , whose evening sessions of Yin and restorative yoga, paired with guided meditations, helped us connect with our moon energy.

I am truly grateful for the opportunity to share practice and knowledge with all of you and can’t wait to do it again soon. If you missed this chance but would love to join me on a future journey, don’t worry—I’ll be hosting another experiential retreat this year.

Keeping it simple, keeping it real    🇳🇴
23/09/2024

Keeping it simple, keeping it real

🇳🇴

In harmony of time and space, my life’s journey in a gist.I have started to share my practice at .ch every Monday evenin...
23/06/2024

In harmony of time and space, my life’s journey in a gist.

I have started to share my practice at .ch every Monday evening 19:15-20:30

My journey is the result of being in right place at right time. I think sometime if this is destiny or if it’s the body and mind in harmony with time and space.

✨ NEW YOGA CLASSES ✨I am extremely happy to announce two new regular yoga classes which I am going to offer at  1. Tuesd...
01/05/2024

✨ NEW YOGA CLASSES ✨
I am extremely happy to announce two new regular yoga classes which I am going to offer at

1. Tuesday and Thursday Morning 7:00-8:00am
2. Sunday morning 10:00-11:30am

My friend is starting her own studio and this new project is going to be amazing for all the people who are looking for some wonderful yoga classes around area. Do check out the offerings at app

My classes will be focused on Hatha yoga basics and foundations, if you are looking for stability in your practice, if you are seeking growth in your practice, if you want to discover your physical and mental capacity through yoga then this is definitely the class you should join.

DM for more information on my classes

See you at the studio 🌸

Glimpse of the retreat from last summer, can’t wait for all the exciting new adventures for this summer. A gentle breeze...
25/02/2024

Glimpse of the retreat from last summer, can’t wait for all the exciting new adventures for this summer.
A gentle breeze of fresh air, busking on the yoga mat with playfulness and warmth, giving the mind and body a reason to relax and enjoy life. This wonderful retreat was organised by and at an amazing location in
Stay tuned for upcoming events updates.

A light body is the result of lightness of food, thoughts, and actions.It is result of a regular yoga practice which has...
27/01/2024

A light body is the result of lightness of food, thoughts, and actions.

It is result of a regular yoga practice which has helped me improve on my balance, coordination, and body awareness.

It is the nature of yoga that makes it a valuable tool for both physical fitness and mental health, contributing to a balanced and harmonious lifestyle.

The most important part for me to improve in yoga is only consistency of practice.

09/01/2024

Anything that you dream of, is only a step away. You just need to take one step at a time with consistency and perseverance. Believe it or not, in no time, you’re there!
Enjoying and getting closer to my dream practice every morning ☀️

Practice with me at online every Monday and Friday morning 6:30am - 7:30am

If only it was easy to get “over” the mighty Matterhorn 😁😉                       🇨🇭
31/07/2023

If only it was easy to get “over” the mighty Matterhorn 😁😉

🇨🇭

Adresse

Idastrasse
Zürich
8003

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