Fitness Through Movement Training

Fitness Through Movement Training This Page is about wellness and Fitness Through Movement Training. You will enhance:
Coordination
Muscle endurance
Stamina
Mental discipline Thank you to my God!

Since doing Brazilian JiuJitsu my overall health and wellness increased. From having regular discomfort from an old spinal injury to my agility increasing and my discomfort increasing. I now have more flexibility than I ever had. I haven't felt this way since doing track and field in High school. for opening up this path to me and His son the Lord, and also my Shepherd. Jèsus

I would like to share with you all especially to my family in Africa live healthy. Move, eat fruits and vegetables, drink water. Take care and enjoy. Fitness Through Movement Training Team

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Krämerackerstrasse Uster
Zürich
8610

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Our Story

I find that since doing Brazilian JiuJitsu my overall health and wellness increased. From having regular discomfort from an old spinal injury to my agility increasing and my discomfort decreasing.

I now have more flexibility than ever. I haven't felt this way since doing track and field in High school. Thank you to my God! for opening up this path to me and to His son the Lord, and also my Shepherd, Jèsus. I would like to share with you all, to live healthy. Move, eat fruits and vegetables, drink water.

Africa is under nourished. Take care and enjoy. Fitness Through Movement Training Team