Jio Kundalini Yoga, Zürich

Jio Kundalini Yoga, Zürich ~ since 2009 ~ Zürich's Kundalini Yoga Pionier
Sadhana // Klassen // Retreats & Workshops // Yatra to India

Wir üben in kleine Gruppen Kundalini Yoga und Meditation im Kreis 4 in Zürich. Kundalini Yoga bewirkt bereits nach wenigen Sessionen viele positive Veränderungen im Körper und Geist. Es ist wie eine Akupunkturbehandlung, ein Spaziergang im Wald, sich verlieben, tanzen und schlafen gleichzeitig...

Be here NOW!Happy Thursday dear Ji´s!
29/01/2026

Be here NOW!
Happy Thursday dear Ji´s!

We are shaped in relation.By the people we stand beside.By shared silence, shared movement, shared time.Strength is not ...
27/01/2026

We are shaped in relation.

By the people we stand beside.
By shared silence, shared movement, shared time.

Strength is not always individual.
Sometimes it is collective.
Held quietly, without needing words.

Sometimes beauty arrives unexpectedly.Not polished.Not posed.Just close enough to feel real.It does not ask to be explai...
25/01/2026

Sometimes beauty arrives unexpectedly.

Not polished.
Not posed.
Just close enough to feel real.

It does not ask to be explained.
Only to be noticed, then left to linger.

Different forms.Different textures.One quiet intelligence moving through all of it.Nothing here is trying to be more tha...
20/01/2026

Different forms.
Different textures.
One quiet intelligence moving through all of it.

Nothing here is trying to be more than it is.
Each shape belongs.
Each rhythm has its place.

When we slow down enough to notice, we remember that diversity does not create separation.

It creates depth.

And presence allows everything to coexist.

There are moments when the mind becomes quiet enough to listen.Naad Yoga invites you into a direct experience of sound a...
15/01/2026

There are moments when the mind becomes quiet enough to listen.

Naad Yoga invites you into a direct experience of sound as a pathway to clarity, presence, and inner balance.

Through vibration, breath, and listening, the practice guides the nervous system to settle and awareness to deepen.

This 50h Naad Yoga Training is a space to explore sound beyond technique.

To reconnect with your inner rhythm.

To experience how sound supports calm, focus, and a steady inner state.

Upon completion, a certification is provided.

• May 29 to 31 & June 26 to 28
• Gobinde Yoga Studio, Zurich

To sign up, send me a message or visit the link in the bio to pay the deposit and secure your spot.

The training is held in an intimate group and early registration is recommended.

Happy Tuesday Dear Jis!
13/01/2026

Happy Tuesday Dear Jis!

Where attention goes, experience follows.When awareness is clear, direction reveals itself naturally.No pushing.No searc...
11/01/2026

Where attention goes, experience follows.

When awareness is clear, direction reveals itself naturally.
No pushing.
No searching.
Just a quiet alignment between inner and outer.

Practice begins with how we look.
And how gently we stay with what we see.

Something is taking shape.A space where sound becomes a guide.Where listening comes before doing.Where the mind is invit...
08/01/2026

Something is taking shape.

A space where sound becomes a guide.
Where listening comes before doing.
Where the mind is invited to soften rather than push.

For some time now, we have been preparing something subtle and precise.

A process rooted in vibration, presence, and deep listening.

Created for those who feel that familiar practices are ready to evolve.

If you have been sensing a call toward sound, silence, and inner clarity, stay close.
More will be shared soon.

A moment of care.A simple gesture that brings awareness back into the body.Small actions, repeated with intention, shape...
06/01/2026

A moment of care.
A simple gesture that brings awareness back into the body.

Small actions, repeated with intention, shape how we meet ourselves each day.

In wenigen Tagen beginnen wir erneut.Das 50h Kundalini Yoga Foundations Training ist ein Raum, um langsamer zu werden un...
04/01/2026

In wenigen Tagen beginnen wir erneut.

Das 50h Kundalini Yoga Foundations Training ist ein Raum, um langsamer zu werden und zum Wesentlichen zurückzukehren.
Eine geerdete und praktische Einführung in die zentralen Techniken und die Philosophie des Kundalini Yoga.

Über drei Wochenenden entfaltet sich die Praxis Schritt für Schritt.
Mit Zeit zum Integrieren.
Mit Raum, um das Gelernte in den Alltag zu bringen.

Diese Ausbildung richtet sich an Yogalehrer:innen und engagierte Praktizierende, die ihr Verständnis vertiefen und eine stabile persönliche Praxis aufbauen möchten.
Es sind keine Vorkenntnisse nötig.
Nur Neugier und Offenheit.

Zürich 2026 bei Jio Kundalini Yoga
10. und 11. Januar
7. und 8. Februar
28. und 29. März

Wenn du dich angesprochen fühlst, schreib mir gerne eine Nachricht.

Some of the most important moments in practice are the ones no one sees.The quiet mornings.The simple seat.The breath th...
30/12/2025

Some of the most important moments in practice are the ones no one sees.
The quiet mornings.
The simple seat.
The breath that softens the space between thoughts.

Nothing dramatic happens here, yet everything shifts.
This is where clarity grows, where habits loosen, where the body remembers how to trust life again.

Kundalini Yoga is not always a kriya or a posture.
Sometimes it is this: choosing stillness, choosing presence, choosing to return to yourself.

And every time you sit, something inside you gently realigns.

There is a quiet rhythm to lifea timing that does not rushand does not ask you to be anywhere other than where you are.W...
28/12/2025

There is a quiet rhythm to life
a timing that does not rush
and does not ask you to be anywhere other than where you are.

When you stop pushing
you start noticing
how things open on their own
how clarity arrives gently
how the next step becomes obvious without force.

Practice teaches us to trust this.
To soften.
To wait.
To receive.

What is meant for you unfolds in its own time.
And it will meet you when you are ready.

Adresse

Kernstrasse 25
Zürich
8004

Öffnungszeiten

Montag 06:00 - 21:30
Mittwoch 18:00 - 21:30

Telefon

+41788102709

Webseite

Benachrichtigungen

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Sat Nam & Welcome!

Jio offers Kundalini-Yoga, meditation for everyone and is the host of IMAGINE ACADEMY ZURICH, for Kundalini-Yoga teachers.

All our classes offer you a peaceful harbour where you can practicing Yoga and meditation in small groups in order to come close to yourself in the here and now. No yoga experience is needed; the start of a class is possible anytime on any level. We look forward to practice with you!