Dr.LIV Kraemer -your personal Skin-Trainer

27/07/2025

Your skin reflects your lifestyle and every small habit counts. 🌍✨
Here’s a carousel of some of my favorite everyday wellness + skincare reminders:

1️⃣ In the city? Pollution is real. Antioxidants are your armor, they help prevent pigmentation and collagen loss.
2️⃣ Omega-3s (like in this tuna!) reduce inflammation from the inside out.
3️⃣ Cloudy skies can deceive you — UVA rays never take a day off. SPF always. Rain or shine.
4️⃣ Poolside? Slippers aren’t just for style, they protect you from fungal infections in wet environments.
5️⃣ Like a flower needs the right soil, your skincare thrives on intentional active ingredients. Read your labels. Know your skin.
6️⃣ And for those on the go: meet your new travel must-haves — calm tablets + a good sunscreen. Because wellness shouldn’t stop when you travel. Stay tuned for more info on the travel kit🧳💆‍♀️

21/07/2025

48 hours in Berlin — packed, powerful, and full of purpose! 💥

From inspiring teaching sessions at Charité to back-to-back meetings across the city... and the best part?

✨ I met with my publisher at Ullstein Verlag — they’re officially taking over my book starting in January! ✨
I couldn’t be more excited for this next chapter (pun intended 😉).

Let me know: Which languages should my book be published in?

09/02/2025

🚀 It was a pleasure to participate at the Future Minds in Health Series panel discussion organized by Accenture.

💡At the panel discussion we dove deep into how AI is reshaping healthcare from diagnostics to drug development and beyond.

👩🏻‍⚕️ AI isn’t just coming to healthcare, it’s already here, and it’s changing everything. AI won’t replace doctors, it will make us more human again.

🙏🏻 Thank you for having me and for the interesting discussions. It was great meeting new people and exchanging insights.

🧬Skincare is not a hobby, skincare is science.

04/02/2025

02/02/2025

📦 on Wednesday I was at the Paris Packaging Week to explore the latest innovations.

🧴Packaging is very important as it protects ingredients, enhances usability, and shapes the customer journey.

💶 Luxury isn’t about flashy bottles. It’s about the ingredients, quality, and results.

✨ After all, no one sees the packaging, but everyone sees your skin.

🧬 Skincare is not a hobby, skincare is science.

26/01/2025

🌏It was a great pleasure attending the World Economic Forum 2025 in Davos.

👩🏻I am honored to be part of a community where women empower and support one another, the 100 Davos women.

🤖This year I had the pleasure of broadening my horizon in the areas AI, technology, healthcare and sustainability.

👫🏻I had a great time learning, reconnecting with friends and meeting new, inspiring people.

10/11/2024

27/10/2024

🍴Had an amazing time at the Metzgete at Restaurant Frohe Aussicht! Delicious food, great company, and a heartwarming live performance.

🎶The music was played by four incredible brothers who’ve been playing traditional Swiss music together for 57 years.

🇨🇭Nothing like enjoying authentic flavors with live tunes to match the vibe.

💡And a bonus: The Sauerkraut is packed with probiotics that are fantastic for gut health—meaning happy skin, too!

winzerberg frohe.aussicht

18/10/2024

Feeling so energized after the Frankfurt Book Fair! 🌟

It was an incredible experience meeting so many inspiring women like .hanfstein and .nadinespitzley .
The passion, creativity, and drive shared by everyone I encountered was beyond motivating. Here’s to the power of women in literature and business! 💪✨

08/04/2024

"Upon hearing about the struggles you encountered on your path to success, I truly felt understood!"

Typically, I quickly skim over the "about me" part of my presentations, as I believe it shouldn't be the main focus. Let's delve into the science!

👩🏻‍⚕️As a physician, my goal is to help individuals grasp the intricacies of human health (especially regarding the skin) and empower them to make the most beneficial decisions for their overall well-being.

❓️Interestingly, what we often perceive as insignificant holds equal significance. After concluding my talk and Q&A session, attendees approached me to share how my professional and entrepreneurial journey had inspired them. They acknowledged that the challenges I faced still persist today, making it a worthwhile story to share.

I am grateful for this realization and for recognizing that:

💯 Sharing tales of adversity holds importance.
💪🏻 It is okay to take up more space!

Once again, thank you for the opportunity to present and for introducing me to such a marvellous group of women.

01/04/2024

Happy Easter to you and your family! Hope you enjoy your long weekend!

I am celebrating by spending family time in our home away from home, with my treasured Core Routine always present.

- Love, Dr. Liv

29/03/2024

For quite a while, I've been keeping a secret - but now, it's finally time to reveal it!

📚️Indeed, I am in the process of writing a book. The idea of putting pen to paper and creating a book has been with me for as long as I can remember

Do you wonder why?

🖥️ - In this day and age, people have access to nearly limitless information on the internet. However, instead of providing clarity when it comes to taking care of their skin, it often leads to confusion and even harm.

🧴🧴🧴- Despite the fact that people now use more skincare products than ever before in history, I still witness the same common skin issues that have always existed. These concerns can be addressed effectively with the right practices at home.

⭐️ With this book, my aim is to empower individuals to make informed decisions about their own skin, based on scientific knowledge rather than following trends. Initially, it will be published in German, and an English version will follow shortly.

I have poured my heart, soul, and decades of medical expertise into this book, intending to create a practical guide for achieving healthy skin ( ). It is grounded in a deep understanding of how the skin truly functions, regardless of age or gender.

However, I have encountered a small obstacle - I am currently struggling to come up with a title for my upcoming book. I would be incredibly grateful if I could include you in this journey, as it was inspired by my community, patients, and loyal supporters of Dr. Liv Skincare.

It would mean the world to me if you could spare a moment to review the 2-3 potential titles I have narrowed down to and cast your vote!

Vote on the ideas here: https://survey.typeform.com/to/Pe0yx8z2

Exciting updates will be shared with you soon!

Sincerely, Dr. Liv