Dr.LIV Kraemer -your personal Skin-Trainer

15/11/2025

A quick escape to Saint-Tropez ☀️✨
Three days that felt like a reset — reconnecting with wonderful friends, seeing a few VIP patients, and finally taking time to breathe out (yes, even escaping breathwork for once 😅).

Between sunshine, long conversations about longevity, and simple Mediterranean pleasures, I was reminded again:
✨ Great food, quality sleep, movement, and daily rituals shape your skin more than any trend ever will.

And yes — olive oil = skin magic 🍋💛
But only if your olive oil is properly protected from sunlight.
If it’s stored in clear bottles and exposed to light, it loses most of the antioxidants and benefits that make it so powerful for skin and overall health. 🌿

Sometimes the best prescriptions are the simplest ones.
Mediterranean air. Real food. Rest. And a little joy. 💙

07/10/2025

🎬✨ A little glimpse behind the scenes of my photo shoot for my new book cover as well as my new web page.

📖 It was so much fun filming some videos and shooting for my new webpage launching very soon! — and for the cover of my book Skin Longevity, which will come out as a new edition with

🚀💫 Glowing skin isn’t just about beauty — it’s about vitality, confidence, and shaping the way we age in the future. I’m beyond excited to share this next chapter with you. Stay tuned!

27/07/2025

Your skin reflects your lifestyle and every small habit counts. 🌍✨
Here’s a carousel of some of my favorite everyday wellness + skincare reminders:

1️⃣ In the city? Pollution is real. Antioxidants are your armor, they help prevent pigmentation and collagen loss.
2️⃣ Omega-3s (like in this tuna!) reduce inflammation from the inside out.
3️⃣ Cloudy skies can deceive you — UVA rays never take a day off. SPF always. Rain or shine.
4️⃣ Poolside? Slippers aren’t just for style, they protect you from fungal infections in wet environments.
5️⃣ Like a flower needs the right soil, your skincare thrives on intentional active ingredients. Read your labels. Know your skin.
6️⃣ And for those on the go: meet your new travel must-haves — calm tablets + a good sunscreen. Because wellness shouldn’t stop when you travel. Stay tuned for more info on the travel kit🧳💆‍♀️

21/07/2025

48 hours in Berlin — packed, powerful, and full of purpose! 💥

From inspiring teaching sessions at Charité to back-to-back meetings across the city... and the best part?

✨ I met with my publisher at Ullstein Verlag — they’re officially taking over my book starting in January! ✨
I couldn’t be more excited for this next chapter (pun intended 😉).

Let me know: Which languages should my book be published in?

09/02/2025

🚀 It was a pleasure to participate at the Future Minds in Health Series panel discussion organized by Accenture.

💡At the panel discussion we dove deep into how AI is reshaping healthcare from diagnostics to drug development and beyond.

👩🏻‍⚕️ AI isn’t just coming to healthcare, it’s already here, and it’s changing everything. AI won’t replace doctors, it will make us more human again.

🙏🏻 Thank you for having me and for the interesting discussions. It was great meeting new people and exchanging insights.

🧬Skincare is not a hobby, skincare is science.

04/02/2025

02/02/2025

📦 on Wednesday I was at the Paris Packaging Week to explore the latest innovations.

🧴Packaging is very important as it protects ingredients, enhances usability, and shapes the customer journey.

💶 Luxury isn’t about flashy bottles. It’s about the ingredients, quality, and results.

✨ After all, no one sees the packaging, but everyone sees your skin.

🧬 Skincare is not a hobby, skincare is science.

26/01/2025

🌏It was a great pleasure attending the World Economic Forum 2025 in Davos.

👩🏻I am honored to be part of a community where women empower and support one another, the 100 Davos women.

🤖This year I had the pleasure of broadening my horizon in the areas AI, technology, healthcare and sustainability.

👫🏻I had a great time learning, reconnecting with friends and meeting new, inspiring people.

10/11/2024

27/10/2024

🍴Had an amazing time at the Metzgete at Restaurant Frohe Aussicht! Delicious food, great company, and a heartwarming live performance.

🎶The music was played by four incredible brothers who’ve been playing traditional Swiss music together for 57 years.

🇨🇭Nothing like enjoying authentic flavors with live tunes to match the vibe.

💡And a bonus: The Sauerkraut is packed with probiotics that are fantastic for gut health—meaning happy skin, too!

winzerberg frohe.aussicht