Ashtanga Yoga Zurich

01/08/2025

Happy Swiss
National Day.
Many thanks
for having us.

24/07/2025

Join Valerie and Gemma (both authorised Teachers) for a workshop introduction to the Active Practice developped by Paramaguru Sharath Jois.
The workshop is for students who want to be able to adapt their practice to different stages of life and for teachers who want to open up their teaching for a broader group of students.
Price for the weekend CHF 80. Please contact us if you are interested ashtangayogazurich@gmail.com

23/07/2025

my teacher James is back in September for a week of Mysore - email us if you are interested: ashtangayogazurich@gmail.com

23/07/2025

my teacher James is back in September for a week of Mysore - email us if you are interested: ashtangayogazurich@gmail.com

22/06/2025

To make it a bit easier to keep a regular yoga practice between going for a swim, enjoying the sun and having some ice cream…

…

08/06/2025

12/05/2025

We will not have the Mysore class tomorrow 13.05. From 7-9am - the street is closed from 6:30am to12 due to the building work -
The evening class is on :-)

04/05/2025

New Spring Schedule, valid from May ‘25

13/04/2025

Enjoy the Easter Break

25/03/2025

START YOUR STRENGTH

As we age, building and maintaining muscle is essential for strength, bone health, and overall well-being.
Yet many women don’t know where to start.

This beginner-friendly course is designed to help you feel stronger, more energized, and empowered in your body.
Each session includes:
o A gentle warm-up to prepare your body
o Skill-building to learn proper techniques
o A workout to safely build strength and confidence

Saturdays 10:00-11:00am

Courious? interested? let me know!
ashtangayogazurich@gmail.com