14/01/2026
My breathwork healing journey started 4 years ago.
In my first sessions, I experienced so much anger, not knowing at the time that beneath all that anger was so much sadness and grief.
I did not quite understand my body’s extreme reactions in some of the sessions. I had no recollection of anything bad happening to me, but my body remembered. It screamed in pain, cried in grief, and trembled with fear.
Sometimes it felt confusing, sometimes frustrating, but that was it, I did not need to understand it all. I needed to let it move through me.
So many of my life decisions, the way I showed up in relationships, the insecurity, the doubt, the feeling of not being enough, had been driven by these deeply embedded imprints stored so deeply in my body.
Breathwork helped move things out of the way, allowing me to see the truth behind my story and helped me reshape my relationship to my old story.
For the last two years, I’ve been dedicated to continuing to learn, heal, and share this work with whoever feels called to journey with me.
We are all connected. When we heal ourselves, we heal for others.
I am deeply grateful to my teachers and to all those who held me on this journey.
If you feel called to explore this work, I offer 1:1 breathwork sessions, both live and online, as well as group sessions once a month.
In January, I will offer two group sessions, as I will be on a longer break from February to April.
