Pure Self

Pure Self Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pure Self, Alternative & holistic health service, .

Pure Self project is a space to cultivate and support our inner growth as individuals and humanity as a whole

We offer in depth yoga practice as well as Shiatsu treatments

We care of nourishing body, mind and spirit

THE MAGIC ART OF PRESENCEShiatsu is time for pausing and receiving.A space for being fully held.In these sessions we wor...
12/02/2026

THE MAGIC ART OF PRESENCE

Shiatsu is time for pausing and receiving.
A space for being fully held.

In these sessions we work through the meridians.
It brings your body-mind to a homeostasis.
A state of self healing on
physical,
mental,
emotional levels.

To learn more comment SHIATSU or simply DM.

ABOUT ARRIVING AND DESTINATION.Or a graceful journey with aligned direction.
01/02/2026

ABOUT ARRIVING AND DESTINATION.

Or a graceful journey with aligned direction.

A QUIET RETURN TO BALANCE A quiet yet powerful way to natural balancing and healing.After the session you’ll likely feel...
22/01/2026

A QUIET RETURN TO BALANCE

A quiet yet powerful way to natural balancing and healing.

After the session you’ll likely feel:

Clear minded
Rejuvenated
Nourished
Grounded
Restored
Centred
Calm

We have now a couple of slots for booking each Thursday, via Eversports , find link in bio. And as always you can connect DM

SUNDAY YIN SESSIONSAre designed for you to get deeper in the practice. Deeper into your more subtle layers of body mind ...
14/01/2026

SUNDAY YIN SESSIONS

Are designed for you to get deeper in the practice. Deeper into your more subtle layers of body mind and by stillness awaken parts and aspects of you that are awaiting.

Find booking link at link in bio. Until soon 🤍

WHAT DOES TEACHING YOGA MEAN TO ME? Yoga practice is what guides through lifestaying in the here and now.It is what allo...
12/12/2025

WHAT DOES TEACHING YOGA MEAN TO ME?

Yoga practice is what guides through life
staying in the here and now.

It is what allows to remember
of the embodiment of soul, daily.

When I teach I can sense growth
both in students and myself,
unshedding layers of constricts,
tapping into deeper layers of wisdom.

I also feel that often it is
two steps forward and one back.

It is beautiful, as it means
more awareness unfolding,
in each step forward taken twice.

With love, Aida

‭ ‬

YIN YOGA for Yang Times.Holding two more classes this year.
10/12/2025

YIN YOGA for Yang Times.

Holding two more classes this year.

TAKING A LEAPTaking a leapRedirectingRelearning Belonging again… to myselfThe calm of heartIs mine to lean ontoTrustingT...
04/12/2025

TAKING A LEAP

Taking a leap
Redirecting
Relearning
Belonging again… to myself

The calm of heart
Is mine to lean onto
Trusting
The unimaginable

Extending, expanding…
Then returning back
To the centre
Where I belong

My wishes,
My visions,
My heartbeat

Leaning against empty space
Allowing this emptiness
To open me wide

Starting each moment anew
And at the same time
As if there was no beginning
No ending

Infinite is all,
I am part of it.

___________

Photos from last weekend in Umbria

10/11/2025
SHIATSU OPEN DAYCome to meet 1:1 and get a bright glimpse of shiatsu I offer. In person mini sessions will be available ...
05/11/2025

SHIATSU OPEN DAY

Come to meet 1:1 and get a bright glimpse of shiatsu I offer. In person mini sessions will be available for the whole Sunday, 23 November and I’ll be honoured meeting you at in Zürich 8006.

Book your session here:

https://www.eversports.ch/e/event/LUAWRMN

or find it via link in bio. Reach out with any questions via DM 🤍

LIMINALITYWe are deeply in the season of Metal, embraced by transforming shades of gold before they fall to the ground i...
05/11/2025

LIMINALITY

We are deeply in the season of Metal, embraced by transforming shades of gold before they fall to the ground in a form of leaves ready to nourish the soil through the winter.

Metal in ancient Chinese Medicine IS meant as gold: the most precious mineral formation in between the rocks. Metal element is our lungs, allowing us to invite what is around us by breathing in. It is also in our large intestine, allowing us to release and let go. And it is in our skin, allowing us to have a borderline between the inside and outside, allowing us to connect, to relate, to have form and boundaries.

Metal is precision cutting through the chaos without a hostile move made. We breathe deeply into this, soothing anxiety, and we drop in, to the spaciousness of inner sanctuary. We’re supported in making our boundaries clear and holding them fortified, not to hold ourselves apart but as a way to hold sacred our own inner peace.

The internal space we hold is holy. Within this temple that is centered, clear state, we are able to beam the light with a radiance of truth and compassion. Along with the nature we are slowing down and breathing deeper as we are moving through this liminal space, faithful of the unknown ahead of us.

Join in to practice with me and stay centred all the details in link in bio.

POURING INTO LIFE(It’s been a week since I’m back home in Zürich. Salty sea ripples are still in my heart.)Pouring into ...
14/10/2025

POURING INTO LIFE

(It’s been a week since I’m back home in Zürich. Salty sea ripples are still in my heart.)

Pouring into me
And pouring out to life

Stepping beyond ordinary
I follow my heart mind

Nothing’s same like ever
Nothing like right now

Metamorphosis is my solace
As I land on earth
this tender body
I keep my spirit high

Walking this land is miracle
Sensing all alive

Blessed are the struggles
– life’s infinite,
In time there is no time

Gratitude, grace is guiding
My soul towards divine

Softly embracing everything
I know I’m leaded home

FLUID FLOW– is a mindful asana sequencedesigned to bring youback to flow with youressence and life itself.Nourishing, op...
05/09/2025

FLUID FLOW

– is a mindful asana sequence
designed to bring you
back to flow with your
essence and life itself.

Nourishing, opening,
grounding, loving.

Address


8006

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