tcm pocketguide

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Zürich
tcm pocketguide

prescriptions & modifications. a guide to how to individualize classic chinese herbal prescriptions.

26/10/2025

• recognize this "herb"? 🤓

👇 let me know in the comments.

📸

• created with love in switzerland • 🇨🇭

11/10/2025

• chái hú shū gān sǎn • bupleurum powder to spread the liver • 柴胡疏肝散 (swipe)

📜 the prescription is on page 1, followed by
🖋 the modifications as from page 2 on, and
🤓 the explanation of the prescription.
🤠 at the very end you find the western interpretation for reference.

🌍 check out the tcm pocketguide blog also on cosmosan.ch/tcm-pocketguide-blog/ (link in bio). please be aware the database is in progress.

⚠️ this is no medical advice, and no shop.

• created with love in switzerland • 🇨🇭

04/10/2025

• recognize this "herb"? 🤓

👇 let me know in the comments.

📸

• created with love in switzerland • 🇨🇭

07/09/2025

• qīng pí • pericarpium citri reticulatae viride • immature tangerine peel • 青皮 (swipe)

#青皮

• created with love in switzerland • 🇨🇭

30/08/2025

• recognize this "herb"? 🤓

👇 let me know in the comments.

📸

• created with love in switzerland • 🇨🇭

17/08/2025

• dà chái hú tāng • major bupleurum decoction • 大柴胡汤 (swipe)

📜 the prescription is on page 1, followed by
🖋 the modifications as from page 2 on, and
🤓 the explanation of the prescription.
🤠 at the very end you find the western interpretation for reference.

🌍 check out the tcm pocketguide blog also on cosmosan.ch/tcm-pocketguide-blog/ (link in bio). please be aware the database is in progress.

⚠️ this is no medical advice, and no shop.

• created with love in switzerland • 🇨🇭

12/08/2025

• recognize this "herb"? 🤓

👇 let me know in the comments.

📸

• created with love in switzerland • 🇨🇭

06/08/2025

• we have finished the first cycle of all 18 categories! yay! 🎂 now let's move on to the second cycle and start again with the fourth category: 𝗵𝗮𝗿𝗺𝗼𝗻𝗶𝘇𝗲. which are the most important prescriptions in this category? (👉 swipe to see all) •

these 𝗼𝘃𝗲𝗿𝘃𝗶𝗲𝘄𝘀 are meant to be 𝗼𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗽𝗼𝗶𝗻𝘁𝘀 to which you can always return to to check the most common prescriptions in the corresponding 𝗰𝗮𝘁𝗲𝗴𝗼𝗿𝘆.

there are 18 overviews – one for each category:
🗂 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘁𝗵𝗲 𝗲𝘅𝘁𝗲𝗿𝗶𝗼𝗿
🗂 𝗰𝗹𝗲𝗮𝗿 𝗵𝗲𝗮𝘁
🗂 𝗱𝗿𝗮𝗶𝗻 𝗱𝗼𝘄𝗻𝘄𝗮𝗿𝗱
🗂 𝗵𝗮𝗿𝗺𝗼𝗻𝗶𝘇𝗲
🗂 𝘁𝗿𝗲𝗮𝘁 𝗱𝗿𝘆𝗻𝗲𝘀𝘀
🗂 𝗲𝘅𝗽𝗲𝗹 𝗱𝗮𝗺𝗽𝗻𝗲𝘀𝘀
🗂 𝘄𝗮𝗿𝗺 𝗶𝗻𝘁𝗲𝗿𝗶𝗼𝗿 𝗰𝗼𝗹𝗱
🗂 𝘁𝗼𝗻𝗶𝗳𝘆
🗂 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲 𝗾𝗶
🗂 𝗶𝗻𝘃𝗶𝗴𝗼𝗿𝗮𝘁𝗲 𝗯𝗹𝗼𝗼𝗱
🗂 𝘀𝘁𝗼𝗽 𝗯𝗹𝗲𝗲𝗱𝗶𝗻𝗴
🗂 𝘀𝘁𝗮𝗯𝗶𝗹𝗶𝘇𝗲 𝗮𝗻𝗱 𝗯𝗶𝗻𝗱
🗂 𝗰𝗮𝗹𝗺 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁
🗂 𝗲𝘅𝗽𝗲𝗹 𝘄𝗶𝗻𝗱
🗂 𝗼𝗽𝗲𝗻 𝘁𝗵𝗲 𝗼𝗿𝗶𝗳𝗶𝗰𝗲𝘀
🗂 𝘁𝗿𝗲𝗮𝘁 𝗽𝗵𝗹𝗲𝗴𝗺
🗂 𝗿𝗲𝗱𝘂𝗰𝗲 𝗳𝗼𝗼𝗱 𝘀𝘁𝗮𝗴𝗻𝗮𝘁𝗶𝗼𝗻
🗂 𝗲𝘅𝗽𝗲𝗹 𝗽𝗮𝗿𝗮𝘀𝗶𝘁𝗲𝘀

⚠️ 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗻𝗼𝘁𝗲: if you experience symptoms that resemble the ones presented in the tcm_pocketguide please consult a medical doctor or tcm therapist. these prescriptions are not meant for self-medication and should only be prescribed by a licensed tcm practitioner.

• created with love in switzerland • 🇨🇭

27/07/2025

• dōng guā zĭ • semen benincasae •
winter melon seed • 冬瓜子 (swipe)

• created with love in switzerland • 🇨🇭

16/03/2025

jīn yín huā • flos lonicerae • honeysuckle flower • 金银花 (swipe)

• created with love in switzerland • 🇨🇭

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