Wie sind die Öffnungszeiten?

Montag 07:00 - 20:00 Dienstag 07:00 - 20:00 Mittwoch 07:00 - 20:00 Donnerstag 07:00 - 20:00 Freitag 07:00 - 20:00 Samstag 13:00 - 20:00 Sonntag 13:00 - 20:00

Healwell Massage Zurich Sihlcity, Transformation Therapy Method

Startseite
Schweiz
Zürich
Healwell Massage Zurich Sihlcity, Transformation Therapy Method

Your #1 destination for experiencing true relaxation with world-class massages. Achieve your best shape through personal training sessions here in Zurich.

At healwell, we're dedicated to helping you leave the stresses of daily life behind as you embark on a journey to fitness, well-being, and self-discovery in our gym and massage studio. Join us for invigorating workouts, expert massage therapy, and a holistic approach to health and wellness, including the Wim Hof Method. If you're looking to experience 'massage near me,' a 'cold plunge near me,' or in search of a personal trainer in Zurich, look no further. Welcome to healwell massage, personal training & Wim Hof Method!

16/10/2025

We are looking for retail sales assistants for an immediate start. We have two locations. In Shoppi Tivoli and at Zürich HB. Come join the fun atmosphere and be a part of the Memory Block team. We have attractive hourly rates and sales commission. German and computer skills are essential.

04/10/2025

Representing Switzerland in Krabi, Thailand. Deeply honored!

The technique in this video, creates controlled proprioceptive chaos. Your head suspended in my hands, arms cycling forward, head fully vulnerable. Your brain loses its spatial reference points and rebuilds them in real time, 41% proprioceptive improvement through mechanoreceptor activation.

The healing happens in the surrender.
Trust is the technique.

🎥 by

03/10/2025

Your nose remembers everything your brain forgot. When specific aromatic compounds enter your nasal cavity, they bypass your thinking brain entirely and speak directly to the parts that regulate stress, memory, and autonomic function.

Research shows limonene and alpha-terpineol can reduce cortisol by 30% while activating parasympathetic dominance within minutes of inhalation. This direct olfactory-limbic connection is why scent can instantly shift your nervous system from fight-or-flight into rest-and-repair mode before your conscious mind even registers the change.

With me here at healwell in Zurich, the sacred space I create engages all your senses because healing requires more than technique alone. Your nervous system needs environmental cues that whisper safety before your body will release what it’s been holding. Ancient wisdom understood this, modern neuroscience confirms it.

Did you know? Your olfactory bulb connects directly to your amygdala and hippocampus with zero synaptic relay, meaning scent reaches your emotional brain 10 times faster than visual or auditory input.

This is why certain aromas can trigger instant memories or emotional states your conscious mind forgot existed.

When did a scent last transport you somewhere your body needed to go?

Ready to align all your senses with healing? → healwell Zurich

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21/09/2025

Diesen Sonntagmorgen bin ich dankbar für langen Schlaf und extra Zeit, um eine tiefere Atemsession für mich selbst zu machen. Ich bin auch besonders dankbar für die Möglichkeit, Ende des Jahres zu Weihnachten wieder mit meiner Mutter zusammen zu sein. Aktion: Starte heute und jeden Tag mit Dankbarkeit. Danke lieber Constantin für dieses fröhliche, schöne Foto. 🫶🏻

This Sunday morning, I'm grateful for long sleep in extra time to do a deeper breathwork session for myself. I am also extra grateful to have the opportunity to be with my mother again at the end of the year for Christmas. Action: Do start today and every day with gratitude. Thank you dear Constantin for this happy beautiful photo. 🙏🏼

22/05/2025

häaappppppi belated Börthsdai dear Deniz on this round year celebration! It is such an honour to know and collaborate with you for the last half a dozen years. You are so proactive about your health and self-care. It's amazing how you find your comfort in discomfort. You're a shining example to us all! May the next 365 days be your strongest healthiest and happiest!

11/04/2025

Ruslan, du solltest wirklich stolz auf deine beruflichen Fortschritte sein. Du hilfst jedem Klienten, sein inneres Feuer neu zu entfachen und ihn in einen ruhigeren, entspannteren Körper zurückzubringen. Mach weiter so mit deinen großen und harten Anstrengungen.

Ruslan, you should be so very proud of how you're professionally progressing. You're helping one client at a time reigniting their innerfire and coming back home to their calmer more relaxed body. Keep up with the big and hard efforts.

28/02/2025

Anyone else at Dr Joe Dispenza in Basel this weekend?

28/01/2025

Happy lunar new year dear ones. 2025 is the year of the snake. Snakes are considered both the symbols of harvest, spirituality, and good fortune and on the dark sides, they can be cunning and threatening.

May there be good fortune for all this year.

This photo is from my trip to Japan. Don't I look like a monk?!

27/11/2024

Ever since I was a 7 yo boy, living as a Vietnamese refugee in Hong Kong, I was so dazzled and fascinated by the bright neon city lights of Hong Kong. Since then, I've always wanted my company name in lights. And after 8 years of 'healwell' I finally made the heap! What do you think?

Adresse

Rüdigerstrasse 7
Zürich
8045

Öffnungszeiten

Montag	07:00 - 20:00
Dienstag	07:00 - 20:00
Mittwoch	07:00 - 20:00
Donnerstag	07:00 - 20:00
Freitag	07:00 - 20:00
Samstag	13:00 - 20:00
Sonntag	13:00 - 20:00

Webseite

https://healwell.ch/

Benachrichtigungen

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