01/12/2025
Wishing you all a happy monday! There’s something I’d like to share with you as we enter hibernation season
As we all know, sleep really matters. It’s when the body recovers, the mind resets, the cells renew and we wake up refreshed for a new day.
As a yoga practitioner, Savasana is a big part of my practice — often described as a “dying a little death” — is the moment of complete surrender, integration and letting go.
Savasana (co**se pose) symbolizes the “death” of the ego- so we can reconnect with a deeper sense of oneness and stillness.
In many ways, our nights mirror this practice: every evening we soften, release, and trust that rest will rebuild us.
Lately, has been making my nights extra cozy ✨ Swiss-made & incredibly comfortable!
