16/06/2025
What should people with heart disease and high blood pressure eat?
🍒People with heart disease need a diet that is both delicious and helps protect the heart. The following foods should be included in the diet of heart patients:
🍒 Whole grains and fiber.
🍒 Vegetables contain many vitamins, fiber and trace elements.
🍒 Drink enough water.
🍒 Soybeans, bananas, oranges, tangerines, watermelon, fish, mushrooms, green tea.
🍒 In addition, it is necessary to control the amount of fat, calories and cholesterol in each serving.
🌼 This comprehensive formula supports heart health and stabilizes blood pressure🌼+
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