Realist Project

07/02/2025

Another opportunity to be flexible

2025 Yoga Schedule
At The Yoga Space
(Next to CI News)
Yin
Tuesday & Thursday
8.30am to 9.45am
Friday
12noon to 1pm
Beginners Yoga
Tuesday
4.30-5.45pm
$10 per class
Concession cards available
Mats available but please bring a towel or pareu to place on top.

08/01/2025

2 years alcohol free.
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By far the best decision I've made.
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If you need a hand on the journey, reach out.
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24/12/2024

💯

Three years booze-free.

Three years “sober”.

Three years “off the pi$s”.🤣

On December 18, 2021 I said to
myself: “Life is for living, and I don’t want to waste it any more.” 🤙

I’m not here to preach. Alcohol was my personal problem, it really was just not for me. It is is fine for many people. But it was holding me back.

I’m allowed to be proud of what I’ve done. I talk about it because I want people to know there is nothing to be ashamed of if there are things in your life holding you back too.

I decided to leave mine behind.

I chose to Connect with myself. 💜

I chose to live with Optimsm.💜

I chose to work with Purpose.💜

I chose to Change.💜

There is nothing special about me. I have got the same heart and brain as everybody else. If I can change, you can too.

💜💜💜💜💜

27/11/2024

21/11/2024

Brick by brick

05/11/2024

Kia Orana Brothers and Sisters!

It's that time of year again, and Movember Cook Islands is back to raise awareness of Men's Health issues, such as prostate cancer, testicular cancer, men's mental health and su***de.

During the month of "Movember" we will be rolling out events so check the poster for details and mark your calendars to save the date.

Something for everyone with Broga, Rejuvenation, Flash Tattoo, a Kai Kai with Guest Speakers plus our grand Mo Comp judged live with great prizes.

All funds and donations raised will be gifted to a worthy cause in our local community.

Now... Help a Bro, Grow a Mo!

08/08/2024

The She Is Not Your Rehab Foundation is the charitable arm for the movement She Is Not Your Rehab, to provide groundbreaking initiatives and resources to assist in dismantling the very foundations of family violence and intergenerational trauma and abuse. Help to create violence free communities by....

07/08/2024

💯

“Societal norms dictate that men should hide their feelings, toughen up, and get over it. This initiative is about challenging those norms and encouraging our tāne to begin these vital conversations.” ❤️👇

18/06/2024

💯

04/06/2024

❤️

05/05/2024

💯 ❤️

Young mothers face challenges every day, and local rugby league player Sunielia Tom’s message is to live in the moment, avoid stressing yourself out, be patient with your child, and find strength in prayer.

23/04/2024

Are you aware enough to sacrifice or make change?
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