Ambuja Yoga

16/03/2026

Calling all my adventurous yogis… we loved Patagonia and we’re considering another retreat in 2027.

If yoga, hiking, kayaking, or horseback riding are your vibe then this retreat is for you.

DM “Patagonia” and we’ll add you to Th early interest list.

15/03/2026

Anybody else? 😉

Here’s a fun fact: you can totally go on a yoga retreat, even if it’s been awhile since you last practiced.

Spots still open for summer Back to Nature and Rewilding the Sacred in Oregon and this fall Rooted & Wild in NC.

14/03/2026

Motherhood’s a trip… isn’t it?

So grateful for this trip with Atlas 💕 #

14/03/2026

We’ll be back in North Carolina this fall with our Rooted & Wild Women’s Yoga & Retreat near Asheville.

For all my fellow overthinkers, come and join an incredible group of women in the mountains.

🌲Stay in a creekside cabin.
🧘🏻‍♀️Practice yoga in the coziest yoga barn or overlooking the lawn and creek.
💕 Dreamy soundbaths and guided meditations
🥙 Vibrant, healthy meals prepared with love
⛰️Let nature work her magic on curated hikes with some of the areas best views and waterfalls

DM “Asheville” for all the details

13/03/2026

Time…space … presence… some of our greatest teachers.

Forgive yourself for what only time could teach you.

Because some truths don’t arrive when you want them to😉

They arrive when you’re finally ready to hear them.

And suddenly the thing you used to judge yourself for becomes the very thing that taught you depth, discernment, and self-trust.

Time has a way of softening what forcing and pushing never could.

13/03/2026

You don’t realize how tired your nervous system is until it finally feels safe.

Safe enough to stop scanning.
Safe enough to soften.
Safe enough to not be needed for a minute.
Safe enough to receive.

That first retreat practice does something words usually can’t:

It tells your body,
you can let go now.

We’ve got a spot for you this summer at the Back to Nature Retreats in Oregon.

Practice yoga outside with the sound of the creek and forest as your backdrop.

Connect with a truly amazing group of women.

An opportunity to rest, connect, hike, laugh, swim, and most importantly receive.

Link in bio for retreat details 👆

09/03/2026

There will be seasons when this really is exactly what you need. 💕

Book the trip.
Do the hard thing.
It’s worth it. Promise. 💕

07/03/2026

Sometimes you really do need to just do the damn thing and book the trip.

27/02/2026

As I head back to Thailand. Hear from one of our previous gusts at our Glow Within Retreat. https://youtu.be/r7SuSeVDQoo

Andrea came on retreat not to become someone new —but to remember who she already is.In this testimonial, she shares what it felt like to arrive in Thailand ...

22/02/2026

Now’s your chance to claim your spot. Sol & Soul: A solstice retreat in Mallorca

Yoga + Sailing + Sightseeing

Mallorca, Spain
June 19-26

DM “Spain” for all the details.

20/02/2026

Consistency.

It’s how you build strength.�It’s how you build a business.�It’s how you build self-trust.
It’s how you build a soul aligned life.

But here’s what I’ve learned after 13 summers and more retreats than I can count:

Consistency isn’t just workouts and work ethic.

In yoga, we call it abhyasa — steady, devoted practice over time.

Not intensity. Not perfection. Devotion.

It’s consistently choosing the woman you’re becoming.

It’s saying yes to the retreat even when it’s inconvenient.�
It’s showing up to your mat when you’d rather scroll.
�It’s honoring the pull instead of negotiating with it.

And the second half of that teaching?
Vairagya — releasing attachment to comfort, to old identities, to the story of “not yet”.

They’re calling this Fire Horse energy — bold, catalytic, unwilling to be tamed.

Translation?

This is not the year to keep circling the life you want.

Yoga was never about the pose.
It’s about alignment — in your body, your choices, your life.

Let this be the year you stay consistent with your courage.
�Let this be the year you become the catalyst.

🌿 Back to Nature is open.
�Limited spots. Same land. Same magic.�New version of you.

You don’t need a dramatic overhaul.
�You need one aligned decision.

19/02/2026

The average 40-year-old is 52% done with her life.

And I’m done waiting for someday.
Someday is the most polite way we abandon ourselves. 😬

Someday when the schedule clears.
Someday when it’s less scary.
Someday when I’m more ready.
Someday when I’m debt free.
Someday when I’ve earned it.

No.

I’ve seen what happens when women keep pushing their desires to the bottom of the list.

They get efficient. Responsible. Reliable.
And quietly disconnected. They start prioritizing the very things that drain their spark.

You don’t need another year of thinking about it.
You don’t need one more podcast episode or pros-and-cons list.

You need to stop pretending you have endless time.

If the retreat keeps crossing your mind…
If the YTT won’t leave you alone…
That’s not random.

That’s your life asking you to participate in it.
I’m done waiting for someday.

You?

🌿 Retreats are open.
📿 YTT begins in May.

Decide.