HEALTHi FIRST

HEALTHi FIRST Health is the first requirement to live,achieve success and be happy .HEALTH is the FIRST CAPITAL.

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—œ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ง๐—Ÿ๐—œ๐—š๐—›๐—ง ๐—ง๐—ข๐——๐—”๐—ฌ๐ŸŒŸ Dr. Kevin K. Londe ๐ŸŒŸLeadership is not about titles but about building legacies that outli...
16/09/2025

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—œ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ง๐—Ÿ๐—œ๐—š๐—›๐—ง ๐—ง๐—ข๐——๐—”๐—ฌ

๐ŸŒŸ Dr. Kevin K. Londe ๐ŸŒŸ

Leadership is not about titles but about building legacies that outlives you.

As the pioneer Chairperson of the HealthiFirst Research Committee, Dr. Kevin Kajug Londe did exactly that. He created and led a 10-member team, developed a solid yearly work plan, and successfully convened 7 research empowerment webinars that reached over 500 young researchers.

His dedication laid the foundation for mentorship, collaboration, and excellence that will continue to shape the committee for years to come.

But his impact doesnโ€™t end there. Dr. Londe is also the co-founder of HomeClinic, a patient-centered nonprofit in Yaoundรฉ, where he drives digital health innovation, elderly care, mental health follow-ups, and community outreach campaigns, all delivered with cultural sensitivity and compassion.

He has been a voice for youth empowerment, training and speaking on sexual and reproductive health and drug abuse prevention, leaving a lasting impact on the next generation.

His mission reflects SDG 3 ensuring access to quality healthcare for all, especially in underserved communities.

Even as he moves on to new responsibilities, his selfless and servant leadership remains an inspiration.

Thank you, Dr. Londe, for blazing the trail and showing what it means to lead with vision, impact, and heart.

Join us in celebrating him in the comments below!

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—œ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ง๐—Ÿ๐—œ๐—š๐—›๐—ง๐“๐จ๐๐š๐ฒ ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐š๐ง ๐จ๐ฎ๐ญ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐š๐ง๐ ๐˜๐จ๐ฎ๐ง๐  ๐‹๐ž๐š๐๐ž๐ซ โ€“ Tatagheng Nora Apianyui ๐—ง๐—ฎ๐˜๐—ฎ๐—ด๐—ต๐—ฒ๐—ป๐—ด ...
04/09/2025

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—œ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ง๐—Ÿ๐—œ๐—š๐—›๐—ง

๐“๐จ๐๐š๐ฒ ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐š๐ง ๐จ๐ฎ๐ญ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐š๐ง๐ ๐˜๐จ๐ฎ๐ง๐  ๐‹๐ž๐š๐๐ž๐ซ โ€“ Tatagheng Nora Apianyui

๐—ง๐—ฎ๐˜๐—ฎ๐—ด๐—ต๐—ฒ๐—ป๐—ด ๐—ก๐—ผ๐—ฟ๐—ฎ ๐—”๐—ฝ๐—ถ๐—ฎ๐—ป๐˜†๐˜‚๐—ถ is a passionate volunteer with a heart for service. Now a fifth-year medical student, she continues to pursue her career in medicine while actively giving back to the community. Within HealthiFirst, she has served in several leadership roles, including Human Resource Manager and formerly Social Media Manager/Content Creator. Nora is widely admired for her compassion, hard work, and unwavering commitment to making a positive impact in the lives of others.

In 2025, some of her remarkable contributions included:

Overseeing the recruitment process and ensuring new volunteers were dedicated and mission-driven.

Designing and sharing educational materials to promote preventive medicine and healthier lifestyles.

Noraโ€™s dedication and leadership have been instrumental to the success and growth of HealthiFirst.



Happy New Month!โ€‹A new month is a fresh start, a perfect time to be proactive about your health. At Healthi First, we be...
02/09/2025

Happy New Month!

โ€‹A new month is a fresh start, a perfect time to be proactive about your health. At Healthi First, we believe that preventing illness is just as important as treating it.

โ€‹Let's make this a month of healthy habits and smart choices.

โ€‹

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—œ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜๐—ฆ Pierra Lum ๐— ๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ถ๐—ฒ๐—ฟ๐—ฟ๐—ฎ, A 6th Year Medical Student at the Faculty of Health Sciences- University ...
23/08/2025

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—œ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜๐—ฆ
Pierra Lum

๐— ๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ถ๐—ฒ๐—ฟ๐—ฟ๐—ฎ,

A 6th Year Medical Student at the Faculty of Health Sciences- University of Bamenda, where she is also the acting Secretary General of the FHS Medical Students Scientific Club.

Pierra now joins the executive core of HEALTHI FIRST where she'll take the role of the team Lead of the Mental Health Hub, working hand-in-hand with the team to design and implement community-based mental health initiatives, raise awareness about psychological well-being, and provide accessible support systems for students and young people in Cameroon.



Healthi First is proud to announce our new partnership with SAVELIVEScmr ! Together, we will work to connect blood donor...
17/08/2025

Healthi First is proud to announce our new partnership with SAVELIVEScmr !

Together, we will work to connect blood donors with those in need, improving access to safe blood donations and promoting preventative health in underserved communities.
We're excited to collaborate on outreach campaigns, raise awareness, and integrate our efforts to make a real difference.

Stay tuned for updates!.

Happy International Youth Day from Healthi First! ๐ŸŒŸ Today, we celebrate the incredible power and potential of young peop...
12/08/2025

Happy International Youth Day from Healthi First! ๐ŸŒŸ

Today, we celebrate the incredible power and potential of young people to build healthier, stronger communities. Your passion for change and commitment to well-being inspire us every day. Let's work together to create a future where everyone has the opportunity to thrive.

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—œ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ง๐—Ÿ๐—œ๐—š๐—›๐—งMeet Lanaka Gaston ,  a Biochemist passionate about contributing  to diagnostic medicine through ...
12/08/2025

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—œ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—ข๐—ง๐—Ÿ๐—œ๐—š๐—›๐—ง

Meet Lanaka Gaston , a Biochemist passionate about contributing to diagnostic medicine through implementation research with a keen interest in Clinical and Molecular diagnostics and Biomarker discovery.

As a volunteer with Healthi First, Lanaka actively contributes to community health sensitization. He leverages his skills in graphic design and video editing to create compelling content for health campaigns, raising awareness about preventive healthcare and health topics

In addition to his dedication to community health awareness, Lanaka is also a strong advocate of Quality education leading GOE Academy in their commitment to helping students eliminate barriers to a fulfilling academic journey and achieving their academic goals through personalized academic mentorship and counselling

Invest in breastfeeding and invest in the futureWorld breastfeeding week is celebrated every first week of August. Itโ€™s ...
06/08/2025

Invest in breastfeeding and invest in the future

World breastfeeding week is celebrated every first week of August. Itโ€™s a time to recognize breastfeeding as a powerful foundation for lifelong health, development, and equity.

This means ensuring every mother has access to the support and information she needs to breastfeed as long as she wishes to do so - by investing in skilled breastfeeding counselling, enforcing the International Code of Marketing of Breast-milk Substitutes, and creating environmentsโ€”at home, in healthcare, and at workโ€”that support and empower women.

Importance of breastfeeding

โ€ขImprove survival
โ€ขProtection from infectious diseases
โ€ขReduce lifetime risk of obesity, asthma and โ€ขHeart diseases
โ€ขLower risk of breast and ovarian cancer
โ€ขStrong microbiomes
โ€ขHealthy brain development
โ€ขOptimal nutrition

How do I breastfeed my baby?

โ€ขBreastfeed the baby exclusively for 6 months and up to 24 months.
โ€ขBreastfeed the baby for 15 min on each breast that's 30 min every 2 hours and also on demand.

WHO encourages women
To attend antenna care and be taught by adequate health personnels to ensure effective breastfeeding.

Source: Health Organization
Prepared by Collins Enah


WORLD HEPATITIS DAYWe have got only one liver, we have got only one life and hepatitis is capable to devastate both. Thi...
28/07/2025

WORLD HEPATITIS DAY

We have got only one liver, we have got only one life and hepatitis is capable to devastate both.

This yearโ€™s World Hepatitis Day will highlight the importance of the liver for a healthy life, and the need to scale up viral hepatitis prevention, testing and treatment to optimize liver health, prevent liver disease and achieve the 2030 hepatitis elimination goals.

Hepatitis can be caused by:
1) Immune cells in the body attacking the liver
2) Infections from viruses (such as hepatitis A, hepatitis B, or hepatitis C), bacteria, or parasites
3) Liver damage from alcohol or poison
4) Medicines, such as an overdose of acetaminophen
5) Fatty liver

โ€ข How can you know you have hepatitis B?
Hepatitis is a silent killer, people living with the disease doesn't present with any symptoms. Most symptoms turn to appear in the advance state, making it difficult for health practitioners and patient to recognize an infected person.
However, the disease can present with symptoms in the advance state as:
1) Pain or bloating in the belly area
2) Dark urine and pale or clay-colored stools
3) Fatigue
4) Jaundice (yellowing of the skin or eyes)
5) Nausea and vomiting
6) Weight loss

In case of any of these symptoms, get to the nearest health hospital.
Anyone infected with hepatitis can progress to chronic conditions such as liver cirrhosis, liver cancer, liver failure and of all death.
But there's good news, the disease can be prevented using the hepatitis B vaccine, which is readily available in our certain. Reason you should get screened, know your status, get vaccinated to keep your liver and your health healthy.
In case of any doubt, don't hesitate to get to us. We're at your reach

REFERENCE: WHO
Mypennmedicine
Created by: Komofor Nikeze

HEALTHI FIRST SPOTLIGHT ๐ŸŒŸMeet  Berinyuy, a passionate and purpose-driven medical student from the University of Bamenda ...
23/07/2025

HEALTHI FIRST SPOTLIGHT ๐ŸŒŸ

Meet Berinyuy, a passionate and purpose-driven medical student from the University of Bamenda and this weekโ€™s featured volunteer at Healthi First.

She is deeply committed to preventive medicine โ€” the very heart of our mission at Healthi First. Through her dedication to community health, she actively engages in awareness campaigns, health talks, screenings, and sensitization outreach.

Sheโ€™s not only a future doctor with interests in surgery, pediatrics, and research, but also a rising leader who uses her voice to drive real impact in her community.

Weโ€™re proud to have her as part of our volunteer team! ๐Ÿ’™

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