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Online health and home healthcare

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23/06/2025

Wow. Kindly READ

11/06/2025

Life likes to play hard
If you don't seat atimes and watch the storms and tell it to do as it wishes and you will still standup strong; you will quit and give up...because that's exactly what it wants you to do. Scare it, watch it, be still, face it, stand up, speak up, keep up, crawl if you cannot move till you arrive your destiny.
REMAIN GRACED

07/06/2025

1. When someone says "thank you," don’t just say "you’re welcome." You can say, "I know you’d do the same for me." It makes them feel closer to you.

2. If someone is sad, copy how they are standing or sitting to show you understand how they feel.

3. When you give someone a compliment, try to be specific. It makes it feel more special.

4. To look more confident, keep your head up and shoulders back. If you look down, you might seem unsure of yourself.

5. If you think someone is lying, you can ask, "Could you say that again?"
Lit your mind up.
Remain Graced

04/06/2025

Experience is not the best teacher because it's of the past. The future you wished for yesterday is today. All you need is today and when you look back you will see change. Be greatful and blessed for being alive...TIME is the only thing to take you to you expected end, fortunately rich or poor have it 24hours...you can choose to live it happily or sadly because everything is GRACE...U can have everything in life, and life still takes everything from you.
Remain GRACED

03/06/2025

U can't give up.
The change you desire is POSSIBLE.

28/05/2025

Prolonged Fasting trigers autophagy that inturn improve nerve/neorological repairs and metabolic reset
Its got a diet with lotta, water, and supplements to balance up.
Try it and thank me later..Starvation is a risk...Fasting; ignoring hunger for therapy sake is a return.
Remain Graced

25/05/2025

Kindly seat in a quiet space, assume a comfortable position and take out about 4 minutes of your time to Meditate and fill in yourself with positive afirmations...under this lead

24/05/2025

Life is turn by turn. Nothing lasts forever. Try again n if you fail, you not gonna start from scratch but from experience. Remain HOPEFUL. Life is 24 hours for everyone, rich or poor, death is still the end of all. Enjoy while it last, delay isn't denial. Remain positive while making meaningful efforts: YOUR TIME IS COME

23/05/2025

Know what Stress does

21/05/2025

Health and Wellness
Protect your mental health and improve on your thought, emotions and behaviors.

08/05/2025

In the quiet of the night, they stand by our side,
With comforting words and a reassuring smile,
Through pain and sorrow, they provide solace and care,
Nurses, the beacons of hope, always there. Happy Nurses Week 🥰

25/04/2025

There's hope
Life needs hope
The greatest defeat is self-limitation and not giving yourself the opportunity to try again. Failure atimes gives you the necessary Lessons to surmount obstacles on your path to Success. Discover your purpose and work hard with self-confidence and consistency you gonna make it. Another try and your best in maximizing opportunities may just be enough. You're not alone be positive because your present state it's someone's prayer point or even a final destination for someone...so as you climb up don't neglect others who maybe the lathers you may need to climb down: remember trees don't feed on their fruits, nor waters drink of themselves, lives primary purpose is SERVICE for humanity...GIVING IS THE ESSENCE OF THE LIFE YOU HAVE BEEN GIVEN. Remain GRACED. SHALLOM

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