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DW Health | public health advocate| exponential youth summit 2022 fellow|youth development forum 2024 fellow|Volunteer|

02/06/2025

SHE DIDN'T ASK FOR IT!

Menstrual Hygiene Day (MHD, MH Day in short) is an annual awareness day on May 28 to highlight the importance of good menstrual hygiene management (MHM) at a global level. It was initiated by the German-based NGO WASH United in 2013 and observed for the first time in 2014.

happy menstrual hygiene day to all !
together we can end the stigma.

Causes of Liver FailureLiver failure is a life-threatening condition that occurs when the liver loses its ability to fun...
01/05/2025

Causes of Liver Failure

Liver failure is a life-threatening condition that occurs when the liver loses its ability to function adequately. It may result from acute or chronic liver injury, and its etiology can vary significantly based on geographic, environmental, genetic, and behavioral factors. The major causes include:

1. Chronic Alcohol Use: Long-term alcohol abuse is one of the most common causes of liver failure, leading to alcoholic liver disease, cirrhosis, and ultimately hepatic decompensation.

2. Viral Hepatitis (Hepatitis B and C): These viral infections cause progressive inflammation and destruction of liver tissue, which can lead to cirrhosis and hepatocellular carcinoma, both precursors to liver failure.

3. Nonalcoholic Fatty Liver Disease (NAFLD): Often associated with metabolic syndrome, obesity, and diabetes, NAFLD can progress to nonalcoholic steatohepatitis (NASH) and cirrhosis.

4. Autoimmune Hepatitis: This occurs when the immune system attacks liver cells, causing chronic inflammation and damage that may culminate in liver failure if untreated.

5. Genetic Disorders: Conditions such as Wilson’s disease (copper accumulation) and hemochromatosis (iron overload) can lead to chronic liver damage and failure.

6. Certain Medications and Toxins: Drug-induced liver injury (DILI) from medications like acetaminophen (paracetamol), antituberculosis drugs, or herbal supplements is a leading cause of acute liver failure. Exposure to industrial toxins or poisonous substances such as Amanita phalloides (death cap mushroom) can also rapidly damage the liver.

Prompt diagnosis and intervention are essential in preventing the progression of liver injury to failure. Liver transplantation remains the definitive treatment for end-stage liver disease.

Know Your Body, Know the Disease!Ever wondered which part of the body is affected by common diseases? Here’s a quick gui...
01/05/2025

Know Your Body, Know the Disease!

Ever wondered which part of the body is affected by common diseases? Here’s a quick guide:

Malaria & Jaundice – hit your liver

Ringworm – attacks the skin

Pyorrhoea – affects the gums

Typhoid – targets the intestines

Diabetes – linked to the pancreas

Diphtheria – impacts the throat

Rickets – weakens your bones

Rheumatism – strikes your joints

Cataract – clouds the eyes

Goitre – involves the thyroid gland

Tuberculosis – infects the lungs

Your health matters—know the signs, act early, and don’t hesitate to seek medical help!

Empowering Change Through Education: Tackling GBV and FGMThe fight against Gender-Based Violence (GBV) and Female Ge***a...
13/03/2025

Empowering Change Through Education: Tackling GBV and FGM

The fight against Gender-Based Violence (GBV) and Female Ge***al Mutilation (FGM) is more urgent than ever, and education remains our most powerful tool. As advocates, we have a responsibility to equip the younger generation with the knowledge and confidence to challenge these harmful practices.

Our recent sensitization campaign reinforced the fact that education is not just about academics—it is about empowerment, awareness, and breaking cycles of violence. By engaging young minds in conversations about human rights, respect, and gender equality, we are laying the foundation for a future where every girl can grow up safe, free, and with dignity.

This work aligns closely with two key Sustainable Development Goals (SDGs):

SDG 5: Gender Equality – By addressing violence and harmful practices, we contribute to eliminating discrimination and ensuring a safer world for women and girls.

SDG 4: Quality Education – By incorporating human rights education into our outreach, we empower young people with the knowledge and skills needed to promote equality, challenge harmful norms, and drive sustainable change.

The enthusiasm and engagement of the students during our campaign prove that change begins with awareness. Some were so inspired that they wanted to take our educational materials home—a sign that knowledge is spreading beyond the walls of the classroom.

Together, we must continue to raise our voices, break the silence, and create a culture of respect, dignity, and human rights. The community needs us now more than ever, and we must answer the call.





Hemoptysis: When Coughing Up Blood Becomes a ConcernHemoptysis—the coughing up of blood—can be alarming. It ranges from ...
15/02/2025

Hemoptysis: When Coughing Up Blood Becomes a Concern

Hemoptysis—the coughing up of blood—can be alarming. It ranges from streaks of blood in mucus to significant bleeding. Common causes include infections like tuberculosis, chronic bronchitis, lung cancer, and pulmonary embolism.

If you or someone you know experiences hemoptysis, especially in large amounts, with chest pain, weight loss, or difficulty breathing, seek medical attention immediately. Early diagnosis and treatment can save lives!
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🛑 Liver Cirrhosis: A Silent but Deadly Disease 🛑Liver cirrhosis is a chronic condition where healthy liver tissue is rep...
10/02/2025

🛑 Liver Cirrhosis: A Silent but Deadly Disease 🛑

Liver cirrhosis is a chronic condition where healthy liver tissue is replaced by scar tissue, affecting its ability to detoxify the blood, produce essential proteins, and aid digestion.

Causes:

🔴 Chronic alcohol consumption
🦠 Hepatitis B and C infections
⚠️ Non-alcoholic fatty liver disease (linked to obesity and diabetes)
🧪 Long-term exposure to toxins or medications

Symptoms:

⚡ Fatigue and weakness
🟡 Jaundice (yellowing of skin and eyes)
📉 Unexplained weight loss
⚠️ Swollen abdomen and legs
🩸 Easy bruising and bleeding

Prevention and Management:

✔️ Avoid alcohol
✔️ Get vaccinated against Hepatitis B & screened for Hepatitis C
✔️ Maintain a healthy diet & exercise
✔️ Seek early medical care to prevent complications like liver failure or cancer

Liver cirrhosis is irreversible, but early detection and lifestyle changes can slow its progression. Your liver works hard for you—take care of it! ❤️
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Small Actions, Big Impact: Our Ecowalk at GAICAM 2024 Someone might look at the dirt we removed on this day and be tempt...
06/02/2025

Small Actions, Big Impact: Our Ecowalk at GAICAM 2024

Someone might look at the dirt we removed on this day and be tempted to ask, What difference did it really make? After all, it may seem like just a small effort. But if there's one thing I’ve learned, it's that change starts with simple actions.

As part of the Youth Development Fellowship (YODEF 2024), we kicked off our journey with an Ecowalk—a symbolic yet meaningful act of service to our environment. The waste we collected might not have been massive, but the message it carries is powerful. Imagine if more people adopted this culture, if every community took responsibility for its surroundings—our collective impact would be undeniable.

Sustainability is not about one person doing everything; it’s about all of us doing something. Today, we lead by example. Tomorrow, we hope to inspire many more.

As Wangari Maathai once said, "We cannot tire or give up. We owe it to the present and future generations of all species to rise up and walk!" Let’s keep walking, keep acting, and keep making a difference! Darïøs Wïlsøn

04/12/2024

Gender-Based Violence (GBV): A Call to Action

Gender-Based Violence (GBV) refers to harmful acts directed at individuals based on their gender identity or roles. It is a global issue that transcends cultural, economic, and social boundaries, disproportionately affecting women and girls, though men, boys, and non-binary individuals can also be victims.

Forms of GBV include physical violence, sexual abuse, emotional abuse, coercion, and economic deprivation. Common examples are domestic violence, sexual harassment, human trafficking, and harmful practices like female ge***al mutilation and child marriage.

The root causes of GBV lie in unequal power dynamics, deeply entrenched gender norms, and systemic discrimination. Its effects are devastating, leading to physical injuries, mental health disorders, unwanted pregnancies, sexually transmitted infections, and even death. Survivors often face stigma, shame, and limited access to justice or support systems.

Addressing GBV requires collective effort through education, legislation, community engagement, and survivor-centered support systems. Public awareness campaigns, stronger enforcement of laws, and empowering survivors to speak out are critical in breaking the cycle of violence.

Together, we can create a world where respect, equality, and safety prevail for everyone, regardless of their gender.

10/10/2024

Beware of breast cancer

Breast cancer occurs when cells in the breast tissue grow uncontrollably. These cells can form a lump or mass, often ref...
04/10/2024

Breast cancer occurs when cells in the breast tissue grow uncontrollably. These cells can form a lump or mass, often referred to as a tumor. While some breast lumps are benign (non-cancerous), malignant tumors can invade surrounding tissues or spread (metastasize) to other parts of the body, such as the bones, liver, or lungs.
Studies show that breastfeeding, especially for one year or longer, reduces the risk of developing breast cancer. It lowers hormone levels associated with breast cancer and may provide some protection.

26/08/2024

Monkeypox is a viral disease caused by the monkeypox virus, which is related to the smallpox virus but generally less severe. It primarily occurs in Central and West Africa, but there have been outbreaks in other parts of the world.

# # # Key Points:
- **Transmission**: Monkeypox spreads through close contact with an infected person or animal, as well as through contaminated materials. Human-to-human transmission can occur via respiratory droplets, bodily fluids, or lesions.

- **Symptoms**: The disease typically begins with fever, headache, muscle aches, and fatigue, followed by a rash that develops into fluid-filled blisters. The rash usually starts on the face and then spreads to other parts of the body.

- **Severity**: Most cases are mild and self-limiting, lasting 2 to 4 weeks. However, severe cases can occur, particularly in immunocompromised individuals.

- **Prevention and Treatment**: Vaccination against smallpox provides some protection against monkeypox. There is no specific treatment, but antiviral drugs and supportive care can help manage symptoms.

Recent global outbreaks have raised awareness of monkeypox, emphasizing the importance of surveillance, rapid diagnosis, and vaccination to control its spread.

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