AMA Healthy Foods

AMA Healthy Foods Your trusted source for snails, cowskin, and crayfish! Clean, tasty, and ready for your pot. Taste tradition with every bite.
,

AMA Healthy Foods—where tradition meets freshness.
679249994

Hygienic, flavourful, and always fresh. Agro pastoral counselor

How to prepare classic Peppered Snails Servings: 4 peopleCooking Time: 35  to 40 minutesLevel: Easy🐌 Ingredients:1 kg fr...
04/12/2025

How to prepare classic Peppered Snails
Servings: 4 people
Cooking Time: 35 to 40 minutes

Level: Easy

🐌 Ingredients:
1 kg fresh snails (cleaned and de-slimed)

(You can get this from us)

3 large tomatoes (blended)

2 red bell peppers (blended)

2 Scotch bonnet peppers (blended, adjust for spice)

1 medium onion (chopped)

3 tbsp vegetable oil (or palm oil)

1 tsp ground crayfish (optional)

1 seasoning cube (Maggi)

1 tsp thyme

1 sachet

Salt to taste

Fresh parsley or scent leaves (for garnish)

🥘 Preparation Steps:

Clean the Snails: Wash thoroughly with lime, lemon, or alum until slime is gone. Rinse in clean water.

( we have already washed snails just for you).

Boil the Snails: In a pot, add snails, salt, half the onion, thyme, and curry powder. Cook for 15–20 minutes until tender.

( we have already gone through this?

Prepare the Sauce: Heat oil in a pan, sauté onions until golden, add blended tomatoes, bell peppers, and scotch bonnets. Stir and cook until water reduces.

Season the Sauce: Add crayfish (optional), seasoning cube, and salt. Stir well.

Combine & Pepper: Add boiled snails into the sauce. Stir and fry on medium heat for 8–10 minutes until snails are fully coated.

Serve Hot: Garnish with fresh scent leaves or parsley.

Don't forget to reach out for your well washed snails, boiled snails, dried snails. All available

Bonne 12 Odza Yaounde
679249994

04/12/2025

Good morning
🌅
Morning blessings to you and yours

When last did you eat fried snails?What do you call this? Slow boys, nyamagoro, Congo meat, boneless meat, Snails 😋 The ...
03/12/2025

When last did you eat fried snails?

What do you call this?

Slow boys, nyamagoro, Congo meat, boneless meat, Snails 😋

The names are endless.

We make it ready to eat just the way you want it!
With or without tomatoes 🍅
With or without salt or Maggie
With or without pepper 🌶️

Just day it and it shall be all yours.

1kg fried 10000frs.

Bonne 12 Odza Yaounde

679249994

02/12/2025

Normally rice 🍚 is to be eaten with a fork not a spoon.

Me?? I still prefer spoon 😋😂

Do you love Snails??Are you looking for where to get well washed sand free snails?Worry no more.We take pleasure in serv...
02/12/2025

Do you love Snails??

Are you looking for where to get well washed sand free snails?

Worry no more.

We take pleasure in serving you the best.

Reach us at 679249994

Bonne 12 Odza Yaounde
Nation wide delivery

Express delivery

May our hustle bring us the kind of results we have been praying for in Jesus name Amen.Happy weekend friendsTake a brea...
28/11/2025

May our hustle bring us the kind of results we have been praying for in Jesus name Amen.

Happy weekend friends

Take a break and reflect on how your week went.
Celebrate every little win. It's important.

Cook something yummy 😋 and replenish your system.

Just to remind you that we have ready to cook snails and freshly washed snails available for pickup.

We bring to your doorstep, don't stress.

679249994 is our order line.

Bonne 12 Odza Yaounde

Make your products ACCESSIBLE I just wanted to share a valuable lesson I learned in business, and it's all about making ...
27/11/2025

Make your products ACCESSIBLE

I just wanted to share a valuable lesson I learned in business, and it's all about making your product accessible!

I used to have a high MOQ (minimum order quantity) for my snails, thinking it would increase sales. But guess what? It was actually scaring away potential customers!

I took a cue from my own customers and decided to be more flexible. Now, I sell in small quantities, even as little as 250g, 500g! 🤑

The result is amazing.
People may want to try your products to see the quality, and become loyal customers.

At AMA Healthy Foods, we're committed to making our well washed snails accessible to everyone. Whether you want to buy in bulk or just try a little something, we've got you covered!

*We sell in retail, wholesale, and any quantity you need!*

Remove those high MOQs and watch your sales grow!

We remain your number 1 supplier of freshly washed snails.

We are located in Yaounde bonne 12

679249994



"

Shout out to my newest followers! Excited to have you onboard! Adaobi Stellamaris Obigwe Nwakeze, Mamuxi Siale, Julia Sa...
26/11/2025

Shout out to my newest followers! Excited to have you onboard! Adaobi Stellamaris Obigwe Nwakeze, Mamuxi Siale, Julia Savoia
You are welcome 🤗

Experience the best of fried snails, meticulously cleaned and cooked to perfection by AMA Healthy Foods . Nutrient rich ...
25/11/2025

Experience the best of fried snails, meticulously cleaned and cooked to perfection by AMA Healthy Foods . Nutrient rich and skillfully prepared.

Order through 679249994
Thank you so much for always patronizing us.

We are at Bonne 12 Odza Yaounde

Customer service in business"Proactive Customer Service = Happy Customers 🌟= retaining customers As a business owner,  a...
24/11/2025

Customer service in business

"Proactive Customer Service = Happy Customers 🌟= retaining customers

As a business owner, always try to solve small issues before they escalate!

As business owners, we know that issues may arise here and there that can cause delays in delivery . But here's the thing: customers appreciate it when we anticipate and fix problems BEFORE they become a big deal.

Here's how to be proactive:

Reach out to them first.

Update your product description when you make changes.

Seek reviews and take action

Offer solutions or proposals

This does not only build trust with your customers, but it also reduce complaints and stress . More over it increases loyalty and retention

Share your proactive customer service wins in the comments! 👇

We remain your number 1 supplier of freshly washed snails in Yaounde

679249994

Bonne 12 Odza Yaounde

Nation wide delivery

Happy new week dear all.

Wishing us more sales this week


"

✨ Parenting Reflection ✨  Sometimes our children struggle to handle challenges peacefully, and it shows up as fights or ...
23/11/2025

✨ Parenting Reflection ✨
Sometimes our children struggle to handle challenges peacefully, and it shows up as fights or even violence between siblings. It’s not because they “lack intelligence” — it’s because they’re still learning how to manage big emotions.

💡 What can help?
- Teaching them to name their feelings (“I’m angry,” “I’m sad”)
- teach how to express their feelings
- Modeling calm conflict resolution ourselves . Be an example
- Setting clear boundaries that violence is never okay.

- Praising moments of kindness and cooperation

Parenting is a journey, and many of us face this challenges .Let’s keep guiding our kids with patience, love, and consistency — they’ll grow into the skills we model for them. ❤️

Happy Sunday

We are here to supply you with freshly washed snails.

Bonne 12 Odza Yaounde

23/11/2025

Good morning and happy Sunday

Adresse

Biyem Assi

Téléphone

+237679249994

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque AMA Healthy Foods publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Partager

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram