AMA Healthy Foods

AMA Healthy Foods Your trusted source for snails, cowskin, and crayfish! Clean, tasty, and ready for your pot. Taste tradition with every bite.
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AMA Healthy Foods—where tradition meets freshness.
679249994

Hygienic, flavourful, and always fresh. Agro pastoral counselor

13/03/2026

Between boiled eggs and fried eggs which one is healthier to eat?

Which of them do you love?

Be visibleBe findableBe likeableBe availableWhether you get likes or comments in this space shouldn't be your problem. T...
13/03/2026

Be visible
Be findable
Be likeable
Be available

Whether you get likes or comments in this space shouldn't be your problem.

This is my belief.

My motivation doesn't come from likes, comments or shares of my posts.

My goal is to build a strong brand.
That's where I get my strength.

I tell you the truth, it is difficult. But be rest assured that there are people who are watching you silently. They are following you quietly 😆.

The more you remain consistent here, the more they begin to know, like and trust you and eventually buys from you or recommend you.

Keep moving.

We remain your number 1 supplier of freshly washed snails.

We also have steamed snails, dried snails and cooked snails.

Which of them are you getting from us today??

It's weekend.

Happy Friday ♥️

We are in Yaounde bonne 12 Odza

679249994

"Hey AMA Healthy Foods fam, Life can really be tough at times but doing some little practical tips can really go a long...
11/03/2026

"Hey AMA Healthy Foods fam, Life can really be tough at times but doing some little practical tips can really go a long way.

Here are some tips that can help you stay strong:

- 🌟 Mindfulness: Focus on the present and breathe. Let the past remain in the past.

- 🙏 Gratitude: Count your blessings, no matter how small.

- 💖 Self-Compassion: Be kind to yourself, it's okay to struggle sometimes, but don't be too hard on yourself

- 👥 Support System: Reach out to loved ones, you're not alone. It helps you to regain energy. Learn to speak up. Don't quench in silence 🤐

- 💡 keep away negative thoughts: Flip the script on negative self-talk. Speak positively.

- 🛋️ Take Breaks: Rest and recharge, you deserve it. Body needs rest.

- ❤️ Practice Forgiveness: Let go of grudges and move on. Don't imprison yourself.

-🌿 Self-Care: Do things that nourish your mind, body, and soul. You can go swimming, reading, cooking, or stay in a natural environment.

- 📚 Learn from Mistakes: Grow from failures and keep moving. Pick up the lessons, lift up yourself .

-🎉 Celebrate Small Wins: Acknowledge your achievements. Those baby steps are great steps.

💪. Be gentle with yourself and don't hesitate to seek help when needed 😊.

We remain your most trusted plug for healthy snails.

We have snails in all it's form.

Fresh, dried,
Steamed snails, cooked snails



"

What I experienced yesterday on delivery.I made fried snails yesterday for a customer. I went to her address and she was...
10/03/2026

What I experienced yesterday on delivery.

I made fried snails yesterday for a customer. I went to her address and she wasn't home and no one else was home.
The courage I took to enter that compound sef no be here😆😃 , the dog in that compound is not my age mate but it's bigger, fatter and taller than me. My God😭

She asked me to hand it to their neighbour that had the dog.

That dog almost ate me OOo🤗😞. Na God safe me. Chaiiii.

Dear customers, please if you have a dog and you need doorstep delivery, abeg na gatestep delivery I go do OOo because me and dog no be friends.

We still have freshly snails available my people.

Cooked snails on command
Dried snails and steamed snails available

Yaounde bonne 12 Odza
679249984

09/03/2026

A small pot of wellness

Pepperish stir fried snails

We are going forward, forward ever, for the Lord has God ahead of us to make every crocket path straight, Amen🙏Happy new...
09/03/2026

We are going forward, forward ever, for the Lord has God ahead of us to make every crocket path straight, Amen🙏

Happy new week dearest friends.

May your week be fruitful.
More deals
More sales

We are still her to supply you with the freshest of snails in all it's form

Fresh snails available
Dried snails available
Steamed snails available
Cooked snails, just for you

We are in Yaounde.

Bonne 12 Odza

679249994

*Women of Value*Women of courage*Women of extraordinary strength*Woman who have moved from the ordinary to the extra ord...
08/03/2026

*Women of Value

*Women of courage

*Women of extraordinary strength

*Woman who have moved from the ordinary to the extra ordinary.
*Women who have left their comfort zone to beat the world's challenges,
*You are all worriors 👪🙏🎉🎊🎉

*You all inspire me alot
*Am blessed to have met brave Women like you.

*We support our homes
*We support our dreams
*We contribute to our growth
*We contribute to the growth of others
*We add light to our world and that of our love ones

*We stand boldly and beat every obstacle
*Lets keep impacting the world,
*One step at a time, and we will be what we want to be.

*Give no room for challenges to stop you,
*Give no room for hatred and criticism to pull you down.

Be focused with heads up and walk your lane.

Today is a special day for us to look back and celebrate our successes, especially in a society that tries to pull women down.

Be grateful for where you are today

Celebrate yourself and be happy
Happy Women's Day to all beautiful women in the house
🥂🥂🥂

Some women will be like this on Sunday morning ( 8 Mars)
06/03/2026

Some women will be like this on Sunday morning ( 8 Mars)

Thank God it's Friday.You will be needing snails tomorrow for that meal?Your sure plug is here to give you the best qual...
06/03/2026

Thank God it's Friday.

You will be needing snails tomorrow for that meal?

Your sure plug is here to give you the best quality ever.

We no dey carry last.

We dey deliver just as you want it.

We are in Yaounde bonne 12 Odza
679249994

05/03/2026

Woman ehhhh

We are taking orders for women's Day (8/03/26) delivery OOo.

Yummilicious pepperish snails

Mouth watering.
Add this to your celebration table and enjoy yourself 🎊🎉.

The taste is heavenly

Yaounde bonne 12 Odza
679249994

AMA Healthy Foods

04/03/2026

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

There were times I almost gave up, but thank God I didn't because of your amazing support.

We appreciate your patronage and referrals.

Thank you for keeping us in business.

We remain your best plug for freshly washed snails, dried snails, steamed snails and cooked snails.

We do only clean job.
And it's affordable

Bonne 12 Odza Yaounde
679249994

Health & Nutritional value of snails Did you know snails are:✔ Low in fat✔ High in protein✔ Rich in ironAt AMA Healthy F...
02/03/2026

Health & Nutritional value of snails

Did you know snails are:

✔ Low in fat
✔ High in protein
✔ Rich in iron

At AMA Healthy Foods, we prepare our snails hygienically by:

• Light steaming
• Careful rinsing
• Clean half-drying process

You get CLEAN, SAFE and READY-TO-COOK snails every time 🐌✨

Your health matters to us.
Message us now to place your order 679249994

Yaounde.

Adresse

Biyem Assi

Téléphone

+237679249994

Site Web

Notifications

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