PRIME Counselling Services Cameroon

PRIME Counselling Services Cameroon Aim at building a more resilient society, promoting professionalism in counseling
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PCSC is a Counseling based Org with a team of Mental Health and PsychoSocial Support Specialist, Counseling therapist, Teens/ Anxiety Counselor, family and marriage coaches.

Therapy is a mirror that reflects your true self with honesty and compassion. It helps you see both your struggles and s...
18/09/2025

Therapy is a mirror that reflects your true self with honesty and compassion. It helps you see both your struggles and strength.

What is stopping you from benefiting from therapy?

Happy follow-versary to my awesome primer. Thanks for all of your support! Nkwame Nelvis
18/09/2025

Happy follow-versary to my awesome primer. Thanks for all of your support! Nkwame Nelvis

Emotional regulations means understanding and channeling your emotions positively. For counselling, training and coachi...
17/09/2025

Emotional regulations means understanding and channeling your emotions positively.
For counselling, training and coaching contact PRIME Counselling Services Cameroon

Remember that both positive and negative aspects of life are interconnected and they coexist just like a coin with two o...
16/09/2025

Remember that both positive and negative aspects of life are interconnected and they coexist just like a coin with two opposing sides.
For counselling, training, coaching contact PRIME Counselling Services Cameroon

There are many sides to a coinTo improve on you mental wellbeing, try to look at the other side of things, be positive, ...
15/09/2025

There are many sides to a coin

To improve on you mental wellbeing, try to look at the other side of things, be positive, learn a lesson and move on. Condemning yourself will only harm you more.

Look at the Cognitive triangle, Your thoughts will determine your feelings/emotions and eventually your behaviour.

For counselling, training or mentorship in psychotherapy, +237674087421 or visit the PCSC Psychological Clinic located in Long street Buea.

Remember, emotions are signals not threat. Processing emotions begins with acknowledgenent. When emotions are uncomforta...
14/09/2025

Remember, emotions are signals not threat. Processing emotions begins with acknowledgenent. When emotions are uncomfortable e.g anger, sadness, fear, many try to ignore or suprise it. Begin by acknowledging them.

Shout out to all who survived their own suicidal thoughts this year. We are glad you are still here.
11/09/2025

Shout out to all who survived their own suicidal thoughts this year. We are glad you are still here.


Let’s give support to all who struggle with Mental Health 💙💚
10/09/2025

Let’s give support to all who struggle with Mental Health 💙💚

Remember, rest is a right not a reward. Equally remember to seek help when in need.
09/09/2025

Remember, rest is a right not a reward. Equally remember to seek help when in need.



Day 4 | Capacity Building Conference with the IRC in partnership with UNFPA.The session focused on Self care as a Humani...
08/09/2025

Day 4 | Capacity Building Conference with the IRC in partnership with UNFPA.

The session focused on Self care as a Humanitarian Worker and Agent , a timely reminder that to serve others effectively, we must also nurture and strengthen ourselves.

It was another moment to learn, reflect, and share experiences with colleagues in the field.

PRIME Counselling Services Cameroon (Pcsc) is grateful for the opportunity to be part of this impactful training, equipping us to better support the communities we serve.
Counsellor Nwumfor Dorine

Processing emotions begins with acknowledge. When emotions are uncomfortable e.g anger, sadness, fear, many try to ignor...
07/09/2025

Processing emotions begins with acknowledge. When emotions are uncomfortable e.g anger, sadness, fear, many try to ignore or suprise it. But remember, emotions are signals not threat.

Silence breaks people, but honesty saves them. Do not stay silient, speak out! Seek help!
06/09/2025

Silence breaks people, but honesty saves them. Do not stay silient, speak out! Seek help!

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