Alduby_online_counselling

26/06/2025

One of the best ways of safeguarding your mental health is avoiding your triggers

12/05/2025

Expressing pain through words can be therapeutic and help others understand your experience.

29/04/2025

When you tell People to leave a relationship that is toxic they feel you don’t understand how much they care about their partner and what they’ve sacrificed in the relationship🤦🏻‍♀️ but let me ask you “ What is it that you sacrificed that you will see your life/mental health at stake and still choose to remain there?

We all wish to see signs of toxicity so that we don’t fall victims to such people but at the end of the day we will see a very MASSIVE RED FLAG 🚩 that is so glaring to everyone and we still choose to make excuses…

Anyways if you want to continue wallowing in pain don’t forget to subscribe to weakly counseling 😁

18/03/2025

Click on this link aldubycounseling.com to learn more about my services

Just a gentle reminder, My counseling services are still on so feel free anytime to send a Dm

Alduby is a counseling agency that helps individuals to deal with parenting, relationship, low self-esteem, family, PTSD as well as other emotional problems. We are available round the clock to serve you better.

18/03/2025

Just a gentle reminder, My counseling services are still on so feel free anytime to send a Dm

03/03/2025

Cruise mood 😂😂

27/07/2024

It’s weekend, don’t forget to have a fun filled weekend with your loved ones.

Even if you are not in talking terms with your partner, make up today

01/07/2024

Many at times we fail to see when we are wrong. We always want to appear as the perfect being which is not possible and this is one of things that kills marriages.

29/06/2024

Discussion Saturday

What can make one become abusive in their marriage?

29/06/2024

Emotional Abuse

Constantly talking down on your partner, not being available for them, gaslighting them, giving them silent treatments are all form of Emotional abuse. And this has been the nightmare of most people in marriage

Emotional Abuse is a form of abuse characterized by a person subjecting or exposing another person to a behavior that may result in psychological trauma, including anxiety, chronic depression, or post-traumatic stress disorder amongst other psychological problems.

So if you are the type that subjects their partner to this kind of Abuse you better stop because you are endangering them

28/06/2024

Once you grow fond of your partner is very hard to let go that’s why you see people in toxic relationships/marriages refusing to leave their toxic union