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Noria's Healthcare service

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Noria's Healthcare service

your health my first priority,live healthy �

08/01/2026

THE JOURNEY CONTINUES

As we step into this new year, Noria’s Healthcare Services remains committed to one clear mission: educating, supporting, and advocating for mental health awareness.

This year is a reminder that mental health matters just as much as physical health. Healing is possible, growth is intentional, and seeking help is a sign of strength not weakness.

May this year bring clarity to confused minds, comfort to heavy hearts, and hope to those silently struggling. Let us continue to learn, unlearn, speak up, and care for our mental well-being together.

Here’s to a year of awareness, resilience, compassion, and healthier minds.
Welcome to a year of purpose and positive change. 💚✨

06/01/2026

Happy new year 🎊

30/12/2025

EMOTIONAL CONNECTION

It is also one of the causes of depression.

Many people fall into depression not because they lack strength,
but because they have been strong for too long without support.😔

They solve everyone’s problems but ignore their own.😭

They hide their pain to avoid being a burden.

They keep going, even when they are emotionally exhausted.

Over time, the weight becomes too heavy, and the heart shuts down.

If this feels like your story, know this:
needing help does not make you weak , it makes you human. Don't die in silence, speak up,

Reflections with Fonlon 🌱

Nurse Noria
Mental health advocate

30/12/2025

AWARENESS, CAUSES OF DEPRESSION

Depression often develops from long-term emotional pressure, not sudden weakness.
It can be caused by:

• Constant stress and overthinking,heart breaks

• Unresolved trauma or past pain

• Loss of a loved one, job, or purpose

• Financial pressure and life uncertainty

• Repeated disappointment and unmet expectations

• Feeling unappreciated or emotionally neglected

When these burdens are carried for too long without support, the mind and body begin to shut down.

That is how depression often starts.

Reflections with Fonlon 🌱

Nurse
Mental health advocate
Fonlon Dzelanyuy Noury
I’m Human Org Fondze Sergius Rannyuy Waspito

26/12/2025

THE MOST LEADING CAUSE OF DEPRESSION

The most leading cause of depression is chronic stress,that is carrying too much for too long without rest, relief, or support.

When life’s pressures become constant finances, family struggles, relationship pain, unemployment, academic demands, or silent battles no one sees the mind and heart slowly grow weary.

Depression often begins where strength is exhausted, not where weakness exists.

Other contributing factors may include trauma, loss, loneliness, negative thinking, and biological changes. But at the root, many people are simply tired of fighting alone.
Pause. Breathe. Speak. Seek help.

You are not broken you are human.

There is hope. There is help. And your story is not over.

Reflections with Fonlon 🌱

I am Fonlon Dzelanyuy Noury
Mental health advocate

25/12/2025

READING DEVELOPS YOUR MIND.

It stretches your thinking, sharpens your focus, and opens doors to ideas beyond your immediate world.

Every page you read is a quiet investment in wisdom, confidence, and growth.

Read daily your mind will thank you tomorrow.

I am Fonlon Dzelanyuy Noury
Mental health advocate

25/12/2025

No matter how heavy today felt, the night reminds us that rest is also progress. Breathe, release, and trust that tomorrow holds new mercy.

25/12/2025

Apart from all you do , what do you do ?

Let's talk

25/12/2025

HOPE MESSAGE

You are not broken.

You are human, and you are carrying more than most people see.

Pain may slow you down, but it does not define you.

Healing is possible, one step at a time.
Hold on.

There is still light ahead
Reflections with Fonlon 🌱

I am Fonlon Dzelanyuy Noury
Mental health advocate

25/12/2025

Identify Your Core Money Values , Then Check Your Lifestyle

Money doesn’t disappear.
It follows values.

If you say you value freedom, but your spending creates debt…?
If you say you value growth, but nothing goes into learning or investing…?
If you say you value stability, but you save nothing consistently.
Then there’s a mismatch.

Your lifestyle is the loudest confession of what you truly believe about money , not what you post, not what you say, but what you practice.

Ask yourself today:

What does my money say I value?
Does my spending reflect my future or just my feelings?

If my income stayed the same for 5 years, would my habits still protect me?

Alignment creates peace.
Misalignment creates stress.

Before asking for more money, make sure the money you have is living according to your values.

That’s the real upgrade.

Unlimited Raisa

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