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TEKHI, Limbe (2025)

23/07/2025

Did you know that menopause can happen overnight—not just with age, but due to surgery?

👉🏽 Surgical menopause occurs when both ovaries are removed (with or without the uterus). It can be life-saving for conditions like fibroids, endometriosis, or cancer risk—but it also triggers a sudden drop in hormones, often leading to intense symptoms such as:

Hot flashes

Mood changes

Low libido

Bone loss

Brain fog

Vaginal dryness

Unlike natural menopause, there's no gradual transition. The impact can be shocking if women are unprepared.

💡That’s why education and support are critical. Surgical menopause is not just a gynecological outcome—it's a whole-body, whole-life transition.

At TEKHI GLOBAL, we're helping women navigate this phase with accurate information, practical support, and compassionate care.

👩🏾‍⚕️ If you're a woman facing surgery or already living with surgical menopause—you’re not alone. Let’s talk about it, understand it, and manage it with strength and grace.

📞 WhatsApp: +237 678 410 648
🌐 www.tekhiglobal.com

17/07/2025

Here’s the truth they don’t tell you about strong women…

She listens.
To everyone.
To the boss. The partner. The kids. The colleagues.
To church. To friends. To society.
Even to strangers on the internet.

But guess who she rarely listens to?

Her. Own. Body.

And yet…
That body has been whispering.
Then pleading.
Then screaming.

🩺 "I'm exhausted."
🧠 "I'm overwhelmed."
❤️ "I'm not okay."

But she says, “I’m fine.”
She keeps pushing. Smiling. Nurturing. Producing.
Until…
✨ Burnout.
✨ Depression.
✨ A marriage that feels like walking on eggshells.
✨ Productivity crashing like a dying battery.
✨ A woman running on empty—again.

At TEKHI GLOBAL FOR MENOPAUSE HEALTH, we know this story all too well.
We created something radical.
A safe space.
For YOU.
To finally exhale.
To be heard. Held. Helped.

📞 Live, one-on-one WhatsApp chats with REAL certified women’s health experts
🕗 Monday to Friday | 8AM to 4PM (WAT)
💬 Absolutely FREE.
🚫 No AI bots. Just real, trained, empathetic experts.
🎊No new apps, you already have WhatsApp on your phone
💖 A chance to ventilate your spirit, soul, and body from your comfort zone

Because strong women deserve more than survival.
They deserve healing. Peace. Wholeness.

📲 Start your private conversation now, click here https://wa.me/23778410648

You’re not too late. You’re not too broken.
You’re just ready to be listened to.

👠..... because we promote healthy aging and holistic well-being in every woman

24/06/2025

A few days ago, we received an email that left us speechless—
TEKHI GLOBAL has been nominated for the 2025 Global Health & Pharma Awards (UK) under the prestigious Healthcare and Pharmaceutical Awards category! 🏆🇬🇧

We are still taking it all in.
To be recognized on an international stage for our bold, innovative, and compassionate approach to women’s health is not just a nomination—it’s a profound validation of a dream that was born out of purpose, pain, passion, and a deep desire to make a difference.

What began just a few months ago, in the heart of Cameroon, as a vision to improve midlife and menopause care has grown into a thriving movement that is crossing borders, breaking silence, and challenging systems.

This is a moment of reflection and immense gratitude.

To our beloved community—
Every woman who trusted us with her story, her struggle, and her health.
Every health professional who believed in our mission and chose to stand with us.
Every supporter who shared a post, invited a friend, or cheered us on—
This nomination belongs to you. Thank you for believing in us before the world even noticed.

To our tireless and talented team—
Your excellence, integrity, and daily sacrifices power everything we do. You stayed up late, showed up early, served with empathy, and moved with vision.
This milestone carries your fingerprints.

A very special thank you to our Co-founder, Barrister Chick Esengwa Keka Chick Reverend CHICK KEKA
Your strength behind the scenes has been unwavering. With sharp insight and unwavering commitment, you’ve played a pivotal role in shaping the legal, strategic, and operational backbone of TEKHI GLOBAL. Your partnership and encouragement have helped carry this dream across stormy waters and into clearer skies.

And to our Founder & CEO, Dr. Marie Keka
Where do we begin?
You dared to rise in a space where silence was the norm.
You chose to lead where many feared to tread.
You turned personal frustration into purpose, and passion into policy.
You pushed through doubts, setbacks, and unknowns, driven by one goal—to restore dignity, hope, and support to women navigating midlife and menopause.
You didn’t just launch a health initiative—you ignited a global movement for women’s wellness.
Your bold, visionary, and exemplary leadership continues to light a path for countless others.

This nomination is a powerful reminder that when women lead with courage, when communities come together, and when purpose is pursued relentlessly, impact becomes inevitable.

So today, we celebrate this global recognition.
But more importantly, we renew our commitment.

We will continue to push boundaries.
We will continue to center the voices of women.
We will continue to innovate, educate, and advocate—across Cameroon, across Africa, and around the world.

Because for us, this is not just a milestone.
This is a mission. A movement. A legacy in motion.

And we are just getting started. 💜🔥

With heartfelt thanks,
— The TEKHI GLOBAL Team

14/06/2025

CALL FOR PARTNERS – WORLD MENOPAUSE DAY 2025 IN LIMBE, CAMEROON
📅 October 18, 2025
📍 Limbe Community Field
🎗 Theme: Lifestyle Medicine

TEKHI GLOBAL FOR MENOPAUSE HEALTH is proud to lead a bold community initiative in Cameroon to mark World Menopause Day 2025 under the global theme, “Lifestyle Medicine.”

This year, our mission is clear: to raise awareness about how lifestyle changes—in nutrition, physical activity, sleep, mental health, and substance use—can transform the menopause experience and promote lifelong well-being for midlife women.

We are inviting partners, sponsors, collaborators, and advocates to join us for an impactful community event in Limbe dedicated to promoting midlife health and menopausal wellness.

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🔹 EVENT HIGHLIGHTS

This celebration will provide education, empowerment, and hands-on wellness experiences through:

✅ Healthy Cooking Demonstrations – Exploring anti-inflammatory meals and hormone-friendly diets
✅ Fitness for Midlife Women – Group sessions in yoga, strength-building, aerobics, and dance
✅ Mental Wellness Booths – Stress relief techniques, mindfulness, emotional resilience
✅ Sleep Health Workshops – Natural ways to restore quality rest in menopause
✅ Substance Use Awareness – Understanding the effects of alcohol, caffeine, and smoking
✅ Panel Discussions – Featuring doctors, nutritionists, lifestyle medicine practitioners
✅ Menopause Story Circles – Real-life voices and experiences shared in a safe, supportive space
✅ Free health checks – BP, BMI, blood sugar, bone density screening
✅ Cultural performances and community dialogue

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🤝 WHY PARTNER WITH US?

🎯 Targeted CSR Impact: Serve over 1,000 women and families with health-focused services

🧠 Thought Leadership: Align with the global movement for integrative women’s health

👥 Community Visibility: Reach diverse audiences across public and private sectors

💖 Meaningful Change: Empower women aged 40+ to reclaim their health and quality of life

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👐 PARTNERSHIP OPTIONS INCLUDE:

Sponsorship (financial or in-kind)

Branded health or wellness booths

Service support (coaching, consultations, screenings)

Media promotion & event coverage

Volunteer deployment

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📩 Let’s work together to make a lasting difference in women’s health this October.
For partnership inquiries:
📞 +237 678 410 648 | 📧 services@tekhiglobal.com | 🌐 www.tekhiglobal.com

International Menopause Society
World Health Organization (WHO)

13/06/2025

🎙️ Exciting News! A New Voice for Midlife Women's Health Across the Airwaves in Cameroon 🎙️

We are thrilled to announce that we have been offered a dedicated slot on Eternity Gospel Radio, Cameroon, to host a weekly radio program focused on midlife women’s health and menopause education!

This program is fully sponsored by Eternity Gospel Radio as part of a strategic partnership with TEKHI GLOBAL FOR MENOPAUSE HEALTH—our platform dedicated to breaking the silence around menopause and promoting holistic wellness for women aged 40+.

🧡 Every week, we’ll be on air delivering relevant, relatable, and science-based discussions that empower women, enlighten families, and create lasting change in our communities.

✨ Now, we are inviting YOU to be part of this movement:

We’re calling on partners from all regions of Cameroon, across Africa and globally —whether you are a health advocate, NGO, media outlet, church, women’s group, or individual passionate about women’s well-being.

👉 Support can come in many forms: sponsorship, collaborations, or simply helping us reach more ears and hearts.

Let’s work together to amplify this impact, reach more women, and create a healthier, more informed future for African women in midlife.

💌 Interested in partnering? 📧 services@tekhiglobal.com
🌐 www.tekhiglobal.com
📱 WhatsApp: +237 678 410 648

Let's work together in our ongoing & upcoming projects 🤝

12/06/2025

🚨 ANNOUNCEMENT: A New Era in Women’s Health Education Begins Today! 🚨
🕖 First course drops at 7:00 PM WAT — and it’s FREE.

For too long, women — especially in midlife — have had to navigate critical health changes in silence, with little guidance and even less support. At TEKHI GLOBAL FOR MENOPAUSE HEALTH, we believe that this must change — and it begins now.

Today, we are proud to unveil the TEKHI e-learning platform, a transformational space where women are no longer passive participants in their health journey, but confident, informed decision-makers.

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✨ Why This Matters

Because aging should not mean fading.
Because hormonal changes should not be a mystery.
Because health education is a right — not a luxury.

We’ve created this platform not just to inform, but to liberate. To provide women with evidence-based, culturally relevant, and accessible health education — from the comfort of their homes.

This is about more than learning. It’s about reclaiming power, restoring dignity, and rewriting the story of womanhood after 40.

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🧠 Our first course — launching today at 7:00 PM WAT — is titled:

"Understanding the Menopause: What Is Going On in My Body"

This foundational course is your gateway to understanding what’s really happening during the menopause transition — physically, hormonally, and emotionally. It’s designed to equip women with clarity, confidence, and a renewed sense of control.

📌 The course is:

📚 Beginner-friendly

🔬 Rooted in evidence-based medical science

🕊️ Self-paced to suit your lifestyle

🌍 Created for every woman — no matter your background or location

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🌿 This is how we age — with Grace, Insight, and Power.

The TEKHI e-learning platform is for the woman who is ready to stop guessing and start knowing.
It’s for the woman who wants to understand her body, rather than fear it.
It’s for you.

💻 Start learning today — for FREE
📧 services@tekhiglobal.com
🌐 www.tekhiglobal.com
📲 WhatsApp: +237 678 410 648

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Let’s break the silence.
Let’s elevate the standard.
Let’s empower a generation.

This is more than a course. It’s a movement.
Be part of it.

Marie Keka

11/06/2025

A very special health offer for women aged 40+

03/06/2025

🔥 HOT FLASHES & BODY WEIGHT: A SILENT CONNECTION TOO MANY IGNORE 🔥

It’s time we confronted a myth that’s done more harm than good for menopausal women across the globe.

MYTH: “Hot flashes are just random or purely hormonal. You just have to endure them.”

FACT: Obesity increases the severity and frequency of hot flashes.
This isn’t just anecdotal—it’s backed by science and reinforced every day in clinical practice.

Let’s unpack this…

During menopause, a woman’s estrogen levels drop significantly. Estrogen is not only a reproductive hormone—it also plays a role in regulating body temperature.

Now, consider this: excess fat tissue acts as an insulator. That means your body retains more heat and struggles more with thermoregulation. This leads to more intense and prolonged hot flashes. Women with higher BMI often report longer durations, higher intensity, and increased frequency of these disruptive episodes.

But here’s the real issue:
Most women are not told this. Worse still, many are made to feel ashamed—either for gaining weight during menopause or for struggling to cope with symptoms they “should just accept.”

Let’s change the narrative.

🔥 This is not about vanity.
🔥 This is not about unrealistic body standards.
🔥 This is about empowered, science-based health strategies for women in midlife.

If you're a healthcare professional, workplace leader, or wellness coach—it’s time to make this conversation central in your support for women 40+. Menopause isn’t a solo journey. It's a call for community, compassion, and clarity.

At TEKHI GLOBAL FOR MENOPAUSE HEALTH, we are leading the charge with evidence-based education and real-world strategies to help women thrive, not just survive, during menopause.

💡 Knowledge is power.
🎯 Strategy is freedom.
🤝 Community is healing.

Let’s bust the myths.
Let’s reframe the conversation.
Let’s empower women to own this season with grace and power.

🔗 Learn more at www.tekhiglobal.com

Would you like to book a 1:1 consultation session with me?
✨ Book an appointment by clicking below 👇
👉 https://lnkd.in/dR88XQ3D

Dr. Mories Atoki (Hon.)
Jannine Versi
Gayu Lewis
Donna Howarth
Mbi Vanessa
Rhoda Olorunseyi
Dr Priyanka Mehta
TEKHI GLOBAL FOR MENOPAUSE HEALTH

30/05/2025

🔊 AFRICA, IT'S TIME TO TALK ABOUT MENOPAUSE.

For too long, menopause has been whispered about — hidden in silence, stigma, and shame. Yet it is a natural and powerful life transition that every woman deserves to understand, navigate, and embrace with dignity.

This is why The Grand Africa Menopause Health Chat was born — a bold, pan-African, monthly platform sparking essential conversations on menopause health, guided by experts and changemakers.

📅 Join us on June 29th at 4 PM WAT for our next global session: “BREAKING THE SILENCE – REDEFINING MENOPAUSE FOR THE AFRICAN WOMAN.”
➡️ Register FREE at: www.tekhiglobal.com/the-grand-africa-menopause-health-chat

We are honored to welcome a powerhouse panel of thought leaders, each bringing a distinct global lens to women’s health:

👩🏽‍⚕️ Dr. Marie Keka – Cameroon
Founder of TEKHI GLOBAL and visionary behind this movement. A medical doctor championing menopause awareness and access to care for African women across borders.

🇺🇸 Jeannine Versi – USA
Cofounder & CEO of Elektra Health, a trailblazing digital platform reshaping menopause care in the U.S. and beyond. Jeannine is at the forefront of digital health innovation, bridging science and equity.

🇦🇪 Gayu Lewis – Dubai
A respected Corporate Wellness Strategist and International Health Advocate, Gayu works with executive teams and global organizations to integrate health, performance, and wellbeing in the workplace — with women at the center.

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💥 Why this matters
Menopause is more than hot flashes and hormonal changes — it affects career progression, mental health, relationships, and leadership capacity. Yet too many women suffer in silence, especially in African societies.

Whether you are:
✔️ A woman in midlife seeking clarity
✔️ A man wanting to support a partner or colleague
✔️ A healthcare provider, HR executive, or policymaker
— this is your invitation to join the conversation and be part of the change.

NB Other members of the panel yet to be disclosed
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🎙️ This is not just another webinar.
It’s a movement. A mission. A monthly space where science meets sisterhood, where culture meets care.

✅ It’s free. It’s powerful. And it needs your voice.
🔗 Register now at: www.tekhiglobal.com/the-grand-africa-menopause-health-chat

Let’s break the silence — together.
Let’s redefine menopause — for the African woman, and the world.

29/05/2025

Advocating for Menopause Health Policies in the Workplace: A Business Imperative for Africa's Future

In boardrooms, hospitals, tech hubs, classrooms, and government offices across Africa, millions of women are silently navigating the challenges of menopause. Yet, the workplace remains one of the least prepared environments to support them.

This silence is not just a personal burden—it is a professional loss. Menopause affects energy levels, cognition, mental health, and physical wellbeing. Without adequate support, the productivity, retention, and career progression of midlife female professionals suffer.

We cannot afford to ignore this any longer.

At the Africa Meno-Health Network, one of our core objectives is to advocate for the development and implementation of menopause-inclusive health policies in workplaces across the continent. We envision organizations where:

1/Women can access flexible work options during symptomatic periods

2/Health insurance policies cover menopause-related care

3/Managers are sensitized to support affected team members with dignity and discretion

4/Menopause is destigmatized, and employees feel safe to speak up and seek help

Creating these policies is not just a “wellness initiative”—it is a strategic leadership decision. It is about building future-ready institutions that champion inclusion, gender equity, and long-term employee wellbeing.

As Africa rises, we must ensure that no woman is left behind at the peak of her expertise simply because of unmanaged menopause symptoms.

We are calling on CEOs, HR leaders, directors, medical professionals, and all executives across sectors to join the Africa Meno-Health Network.

Let us come together to shape workplaces where women can thrive through every stage of life.
Let us build a new standard for health, leadership, and equity in African institutions.

🔗 Join the Africa Meno-Health Network today and be part of the movement to transform menopause health and workplace policy across the continent.

Click here 👇
https://lnkd.in/d2AHAC3J

TEKHI GLOBAL FOR MENOPAUSE HEALTH

28/05/2025

Today, May 28th, is Menstrual Hygiene Day — a global platform to raise awareness and combat the taboos and stigma surrounding menstruation.

"As a medical doctor and women's health advocate, I’ve seen firsthand how menstruation — a natural biological process — is still treated as a source of shame, secrecy, and silence in many parts of the world. The truth is: periods are not a problem — poor menstrual hygiene and social neglect are" said our founder & CEO, Dr. Marie Keka

Despite progress, millions of women and girls still:
✔ Lack access to safe, affordable menstrual products
✔ Miss school or work due to inadequate menstrual support
✔ Feel ashamed to speak about their periods — even with healthcare providers
✔ Face cultural and workplace stigma around menstruation

📊 According to UNICEF, 1 in 3 women globally do not have access to proper sanitation facilities during their periods. In some communities, this basic need is still a luxury — and that is unacceptable in 2025.

🧠 Menstrual health is not just a 'women's issue'. It’s a public health priority, a workplace issue, an education equity issue, and a human rights issue.

So today, let’s do more than wear red or share a hashtag. Let’s open dialogue, challenge taboos, and create real impact — at home, in our workplaces, and across our communities.

👇 I’d love to hear from you:

🔹 What were you taught about periods growing up?
🔹 Does your workplace have a menstrual health policy?
🔹 What’s one thing you believe would make a difference in ending period poverty or stigma?

Let’s normalize the conversation and stand in solidarity with women and girls everywhere.

Together, we can ensure that no one is held back because of their period.
💬 Join the conversation. Let’s make menstrual dignity a global standard.

28/05/2025

Ready to Lead the Change in Menopause Health Across Africa?

Join the Africa Meno-Health Network (AMN) and become part of a powerful movement transforming how we approach menopause and midlife wellness on the continent.

Imagine having expert support, practical resources, and a passionate community all working together to elevate women’s health at this pivotal stage of life.

As an AMN member, you get:
✨ FREE access to TEKHI’s cutting-edge e-learning platform
✨ FREE monthly 1-on-1 consultations with top menopause specialists
✨ FREE personalized nutrition & fitness plans tailored just for you
✨ Unlimited access to the TEKHI online gym — workout anytime, anywhere
✨ A chance to sponsor impactful TEKHI health projects and gain recognition
✨ Earn a prestigious Certificate of Advocacy by championing menopause health
✨ Special discounts on TEKHI consultant services for your events
✨ Connection to an inspiring network of menopause health advocates across Africa
✨ Exclusive monthly wellness content — ebooks, podcasts, articles & more
✨ Early VIP access to all TEKHI events and programs

All this — for just $100/year.

This is your chance to be part of a movement making real impact — for yourself, for women in your community, and for generations to come.

🌍 Join the Africa Meno-Health Network today! Register here 👇
https://lnkd.in/dx9RdWxM

Let’s empower menopause wellness—together. 💪💙

TEKHI GLOBAL FOR MENOPAUSE HEALTH

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