Anhui Keynovo Biotech Co., Ltd.

18/10/2024

Is Melatonin Bad for You?

Melatonin is widely used to improve sleep, especially for those who struggle with insomnia or jet lag. However, many people wonder, “Is Melatonin bad for you?”

Understanding Melatonin and Its Effects

Natural Hormone: Melatonin is a hormone naturally produced by your body to regulate the sleep-wake cycle. Taking it in supplement form can help you fall asleep faster and maintain better sleep quality.

Safe for Short-Term Use: Research shows that melatonin is safe for short-term use. Most people tolerate it well, with few side effects such as dizziness or daytime drowsiness if taken incorrectly.

Consult a Doctor for Long-Term Use: If you plan to use melatonin supplements regularly, consult a healthcare provider to ensure it's the right choice for you, especially if you're using other medications.

At Keynovo, we offer high-quality Melatonin raw material for use in supplements and pharmaceutical products. We also provide private label and OEM customization, allowing you to create tailored melatonin products for your customers.

For related products, please visit our website：https://www.reachever.com/

18/10/2024

How to Take Ashwagandha Capsules

Ashwagandha has become a popular supplement due to its stress-relieving and energy-boosting properties. If you're new to using Ashwagandha capsules, it's important to know how to take them effectively to maximize their benefits.

How to Take Ashwagandha Capsules: A Simple Guide

Follow Recommended Dosage: Typically, the standard dosage of Ashwagandha is between 300 to 500 mg per day. For best results, follow the dosage recommendations on your product packaging or consult a healthcare professional.

Take with Food: Ashwagandha capsules are best taken with meals to help with absorption and to avoid any potential stomach discomfort.

Consistency is Key: Ashwagandha works best when taken consistently over time. Include it as part of your daily routine to experience long-term benefits, such as improved sleep and stress relief.

At Keynovo, we provide premium Ashwagandha raw material and offer OEM customization for your capsules and tablets. Whether you're in the market for bulk raw materials or looking to create a private label product, we are your trusted partner for high-quality supplements.

For related products, please visit our website：https://www.reachever.com/

12/10/2024

https://www.reachever.com/blog/What-You-Need-to-Know-About-Chlorella_b270

As a trusted name in the chemical and biotechnology industry,Keynovo Biotech is dedicated to offering premium plant extracts and chemicals that support health and wellness. One of

12/10/2024

https://www.reachever.com/blog/Can-You-Take-5g-of-Carnosine-per-Day-_b269

At Anhui Keynovo Biotech China,we ensure that all our chemical products and botanical extracts,including carnosine,meet the highest quality and safety standards.

27/09/2024

Is Povidone Iodine the Same as Betadine?

Introduction: As a professional supplier of povidone iodine, a well-known antiseptic, we often receive questions about its relationship with Betadine. In this post, we’ll explain whether these two are the same and clarify their composition, usage, and any key differences.

Composition: Povidone iodine is a broad-spectrum antiseptic made of iodine combined with a water-soluble polymer called povidone. This complex releases free iodine when in contact with bacteria, viruses, or fungi, effectively eliminating them. Betadine, on the other hand, is a brand name commonly used to describe products containing povidone iodine. Essentially, the active ingredient in Betadine is povidone iodine, so they are often referred to interchangeably.

Betadine is a branded version of povidone iodine, and they are often treated as the same product. However, different povidone iodine formulations may exist across various brands, with potential differences in concentration or additives. Whether you're using Betadine or another povidone iodine product, it’s crucial to follow the specific guidelines for optimal use.

As a trusted factory, we provide high-quality povidone iodine solutions for a variety of uses. If you're in need of reliable, large-scale supplies, don't hesitate to contact us!

For related products, please visit our website：https://www.reachever.com/

27/09/2024

Can You Take 5g of Carnosine per Day?

As more people focus on health and wellness, dietary supplements like carnosine are gaining popularity. Known for its antioxidant properties and potential benefits in areas like muscle recovery, cognitive function, and anti-aging, carnosine is a dipeptide made of beta-alanine and histidine. But how much carnosine is safe? Can you take as much as 5g per day? Let's explore this further.

Carnosine is naturally found in high amounts in both muscle tissue and the brain. It helps maintain pH levels and prevents the buildup of lactic acid during intense exercise. Carnosine is also known for its anti-glycation properties, meaning it can protect the body from damage caused by excess sugar, potentially reducing the risk of age-related diseases.

Carnosine can be a valuable supplement for supporting muscle health and overall wellness, but taking 5g per day is not advisable due to potential side effects and limited research on high dosages. It’s best to start with a lower dose and consult with a healthcare provider before making any significant changes to your supplement routine.

At Anhui Keynovo Biotech China, we ensure that all our chemical products and botanical extracts, including carnosine, meet the highest quality and safety standards. For inquiries about high-quality carnosine, please don't hesitate to contact us!

For related products, please visit our website：https://www.reachever.com/

14/09/2024

https://www.reachever.com/blog/What-Happens-if-We-Take-Fish-Oil-Capsules-Daily-_b267

Fish oil capsules are a popular supplement that contains nutrients beneficial for our body. But what happens if we take them every day? Let’s find out how they can positively imp

14/09/2024

https://www.reachever.com/blog/What-is-Astragalus-Extract-Good-For-_b266

Astragalus is a plant that has been used in Chinese medicine for a very long time. The extract,which comes from its root,is known for helping people stay healthy. Here are some o

30/08/2024

How to Use MCT Oil for Weight Loss

What is MCT Oil?
MCT (Medium-Chain Triglycerides) oil is a type of fat mainly derived from coconut or palm kernel oil. Unlike other fats, MCTs are absorbed quickly by the body and used as a fast source of energy, which makes MCT oil a popular supplement for weight management.

How MCT Oil Helps with Weight Loss
Boosts Energy and Metabolism: MCT oil is quickly turned into ketones, an alternative energy source, which may increase your metabolism and help you burn more calories throughout the day.
Reduces Appetite: MCT oil can help you feel fuller longer by boosting hormones like peptide YY and leptin, which make you feel satisfied, reducing your overall calorie intake.
Supports Ketosis: If you're on a ketogenic diet, MCT oil can help keep your body in ketosis—a state where you burn fat instead of carbs for energy. This can speed up fat loss.
Improves Fat Burning: MCT oil can help your body burn more fat by increasing the calories you burn both at rest and during physical activity.
How to Use MCT Oil for Weight Loss
Start Slowly: Begin with 1 teaspoon per day and gradually increase to 1-2 tablespoons to help your body adjust and avoid digestive issues.
Add to Beverages: Mix MCT oil into your morning coffee, tea, or smoothies. It’s flavorless and blends well with most drinks.
Use as a Salad Dressing: Combine MCT oil with vinegar or lemon juice to make a simple and healthy salad dressing.

MCT oil can help with weight loss by boosting energy, reducing appetite, and enhancing fat burning. However, it should be used as part of a healthy lifestyle that includes a balanced diet and regular exercise. Start slowly and observe how your body responds to get the most benefits.

For related products, please visit our website：https://www.reachever.com/

30/08/2024

What Does Alpha Arbutin Do?

Alpha arbutin is a popular ingredient in skincare that helps brighten the skin and even out skin tone. It comes from the bearberry plant and works by reducing the production of melanin, the substance that causes dark spots and uneven skin color.

Alpha arbutin is great at fading dark spots and preventing new ones, which can lead to a clearer and more glowing complexion. It is especially helpful for treating issues like melasma, age spots, and marks left by acne or skin injuries.

Compared to other skin-lightening ingredients like hydroquinone, alpha arbutin is considered safer and less likely to cause irritation. This makes it a good option for people with sensitive skin.

Beyond brightening, alpha arbutin also helps keep the skin hydrated and smooth. It can soothe irritation and reduce redness, which is beneficial for sensitive or irritated skin types.

Another benefit of alpha arbutin is that it works well with other skincare ingredients like vitamin C and niacinamide, enhancing its brightening effects. You can find it in many skincare products, such as serums, creams, and masks.

While alpha arbutin can significantly improve skin tone, it may not remove all types of discoloration or work instantly. Its effectiveness can vary depending on the skin type and the severity of the dark spots. Consistent use and sun protection are key to getting the best results.

For related products, please visit our website：https://www.reachever.com/

23/08/2024

How Long Does Melatonin Last?

Melatonin is a hormone that our body makes naturally to help us sleep. Sometimes, people have trouble sleeping and take melatonin supplements to help. As a company that supplies melatonin, we know it's important to share clear information. This article will explain how long melatonin works in your body.

Melatonin comes in different forms, like tablets, capsules, and liquids. When you take it, melatonin goes into your bloodstream and helps your brain get ready for sleep. How long it lasts depends on a few things:

Dosage: The amount of melatonin you take affects how long it works. Smaller doses (like 0.5 to 1 milligram) usually last a few hours. Bigger doses (like 3 to 10 milligrams) might work for 4 to 8 hours.

Individual Differences: Everyone’s body is different. Your age, weight, and health can change how long melatonin stays in your system.

When You Take It: The timing also matters. If you take melatonin about 30 minutes to an hour before bed, it can help you fall asleep and stay asleep through the night.

Type of Melatonin: Some melatonin supplements are made to release the hormone slowly over time. These can last longer than the regular ones that release it all at once.

To sum up, how long melatonin lasts depends on the dose, your body, when you take it, and the type you use. Lower doses might not last as long, but higher doses and special formulations can work longer. As a melatonin supplier, we focus on giving you high-quality products to help you sleep better.

For related products, please visit our website：https://www.reachever.com/

23/08/2024

How Long Does It Take for L-Glutathione to Lighten Skin?

L-glutathione, a supplement that’s gaining popularity, is known for its potential to lighten skin. But how long does it actually take to see results?

L-glutathione is a powerful antioxidant that our bodies naturally produce. It helps protect our cells, supports detoxification, and boosts our immune system. Recently, people have started using it for its skin-lightening effects.

However, the time it takes for L-glutathione to lighten skin can be different for everyone. Your body’s unique chemistry and genetics play a big role in how quickly you might see changes. Some people notice improvements in their skin tone within a few weeks, but for others, it might take longer.

It’s important to be patient and consistent. You might need to take L-glutathione supplements for several months before seeing the full effects. Combining the supplement with a good skincare routine and following recommended guidelines will help you achieve the best results.

Keep in mind that patience and consistency are key. With time, you might start to see the radiant, even-toned skin you’re aiming for.

For related products, please visit our website：https://www.reachever.com/