25/10/2023
How to reduce swelling from an injury?
Swelling is a natural response to injury but left unchecked, it may prolong your recovery time. Be proactive with tactics such as elevation, cold therapy, and compression to help your body heal faster.
Applying cold immediately after an injury helps reduce swelling by restricting blood flow to the area and slowing down cellular metabolism. You can use our "medical external fixation bandage" (cold wrap bandage), cold therapy systems, ice baths, or cryotherapy chambers to deliver cold to the affected area. Apply cold several times a day for 20-30 minutes at a time to help keep swelling down, especially in the first several days after an injury.
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