14/11/2025
🌙 Sleep better, perform better
With stress, screens, and shifting schedules increasingly disrupting our nights, the demand for safe, effective, natural sleep-solutions is rising. In our latest article, we dive into how supplements like melatonin, magnesium, adaptogens and tart cherry juice can be part of a holistic approach to better rest—and why they work only when paired with good sleep habits.
Read more → https://pagnutrition.com/sleep-support-supplements-exploring-natural-sleep-aids-for-better-rest/
🔍 Key take-aways:
• Why sleep impacts everything from memory to metabolism
• How natural sleep aids differ from prescription meds
• The science behind melatonin, magnesium, CBD and other options
• The importance of sleep hygiene: environment, routine, diet
• When it's time to seek professional help
Whether you’re in product development, health & wellness, manufacturing or simply curious about the sleep-supplement space—this read offers insights into both consumer trends and formulation science.
💬 What’s your #1 challenge when it comes to sleep — falling asleep, staying asleep, or waking refreshed? Let’s start a conversation.
Discover effective sleep supplements that promote restful nights and enhance sleep quality. Find the right solutions for better sleep—read more now!