Insight Thrive

Insight Thrive Insight Thrive is dedicated to global, holistic well-being that starts from birth!

As May dips its toes into the sunset of the month, let’s take a mindful moment to reflect. ✨  We often wait until the fi...
31/05/2024

As May dips its toes into the sunset of the month, let’s take a mindful moment to reflect.

✨ We often wait until the finish line to celebrate, but what if we reveled in every victory, big or small, along the way?

This month, acknowledge your growth! Did you conquer a fear and try something new? Did you simply show up for yourself every day, even on the tough ones?

These are all wins worth celebrating! Let’s stay motivated by remembering how far we’ve come. Here’s to a June filled with continued growth and mindful celebration!

Sign Up with the Link in the Bio to join us this June and Mindfully Thrive 🧘🏾‍♀️Registration for June Now In Progress  🌸...
28/05/2024

Sign Up with the Link in the Bio to join us this June and Mindfully Thrive 🧘🏾‍♀️

Registration for June Now In Progress

🌸 Morning sessions:
Mon-Fri 7:00am-7:30am

🌸 Evening Sessions:
Monday, Wednesday, Thursday
9:30-10:00pm

We meet on Tencent every weekday morning from 7:00-7:30am and 3 evening’s a week, 9:30-10:00pm. You can join any or all ...
10/05/2024

We meet on Tencent every weekday morning from 7:00-7:30am and 3 evening’s a week, 9:30-10:00pm. You can join any or all of the sessions that you’d like.

The suggested contribution for these sessions is 199RMB for the month.

Register with the Link in the Bio to join us this May and Mindfully Thrive 🧘🏾‍♀️

🗣️ Registration is still Ongoing

🌸 Morning sessions:
Mon-Fri 7:00am-7:30am

🌸 Evening Sessions:
Monday, Wednesday, Thursday
9:30-10:00pm

🗣️ We have a special announcement 🤍 Join us for a live session on Balancing Life with Guided Planning & Reflection! Let’...
08/05/2024

🗣️ We have a special announcement 🤍

Join us for a live session on Balancing Life with Guided Planning & Reflection! Let’s dive into self-care and self-love together. See you there!

Date: Friday 10th May (On Instagram)
Time:
3pm - China Time
10am - East African Time

✨RETREAT🌿We are really excited about the upcoming retreat that we have planned for Dragon Boat Festival. Retreat can be ...
08/05/2024

✨RETREAT🌿

We are really excited about the upcoming retreat that we have planned for Dragon Boat Festival. Retreat can be a great way to deepen, kick-start or restart your mindfulness journey, through extended practice, silence and disconnection from the noise of daily life!

The location is just 30 minutes from Xiamen North Station (1-hour from downtown Xiamen). A beautiful boutique resort nestled amongst acres of private land and surrounded by forest and two mountain ranges—really quite stunning! 🌸🌲🌼🐞🌿

Meals will be simple, garden to table home-cooked food! Fresh! Nutritious!

We have just 12 rooms available for this retreat, so reach out to secure your space. Early bird discounts are available for participants signing up by Friday 10th May. — attending ✨RETREAT🌿.

May is here! Let’s start May off right by sharing a mindful practice you’ll try this month!  Whether it’s daily meditati...
01/05/2024

May is here! Let’s start May off right by sharing a mindful practice you’ll try this month!

Whether it’s daily meditation, spending time in nature, or simply taking 5 deep breaths before checking your phone, drop your tips in the comments and let’s support each other on this journey of mindfulness.

19/04/2024
Join us for a live session on Balancing Life with Guided Planning & Reflection! Let’s dive into self-care and self-love ...
19/04/2024

Join us for a live session on Balancing Life with Guided Planning & Reflection! Let’s dive into self-care and self-love together. See you there!

Date: Monday 22nd April (On Facebook & Instagram)

I love planning! I love reflecting! I love journaling! And I love making worksheets that guide all of that. And that’s w...
16/04/2024

I love planning!

I love reflecting!

I love journaling!

And I love making worksheets that guide all of that. And that’s what EQUILIBRIUM is!

A failed search for the perfect life planner that lead to the creation of THE PERFECT LIFE PLANNER!

If you’re needing a little support in planning and living your incredible, beautiful, wonderful life, check Equilibrium out! Available on Amazon everywhere!

🌸🌸And, if you buy, please be a wonderful soul and leave a (5 🌟 ) review! You know how Amazon works! The more great reviews, the more people see it!

Equilibrium: Life Planner

Equilibrium: Life Planner

Address

Xiamen

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