11/02/2026
Clear signs your “nutrition coach” doesn’t know s**t. And there’s many more signs than the following list but this is a good start.
1. No real client results and testimonials or previous clients you can contact to vouch for their knowledge and skills.
2. They make you feel restricted with what you can and can’t eat, demonise foods and give you strict guidelines on foods you can and can’t eat.
3. They tell you that you can only eat one certain way to achieve fat loss such as keto or fasting or no foods after 8pm etc.
4. They give you advice and recommendations but struggle to justify their reasoning for doing so. If they can’t give you accessible evidence based advice you can reference and check for yourself, they don’t know s**t.
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Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com
