Julie Saad Wellness

Julie Saad Wellness ADHD Coach ✨ Nutritional Therapist

05/04/2024

-High protein?
-Eating every few hours?
-"Normalizing" processed foods?
-EaTinG thE raINbOW?
-Forcing down fiber?

How much of this advice is actually helpful to us as ADHDers?

Today, I'm breaking down the nutrition advice given to us by:

WebMD
CHADD
ADDitude Magazine
The ADHD Centre
Dr. Daniel Amen
The ADHD Nutritionist
and more

Spoiler alert: Most of what they're saying?
It's way off base.

It's time to call out this false information that's actually causing us harm.

I'm going to make a ton of enemies with this video . . .
and that's a price I'm willing to pay!

Curious about working with me?
https://www.juliesaad.com/contact
Book your FREE 45-minute brainstorming session here to find out about ways I can help you achieve your health goals.

DISCLAIMER: This video is for information and educational purposes only and does not constitute medical advice. Full disclaimer on my website.

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