Ahimsa Yoga School

Ahimsa Yoga School Ahimsa Yoga School es un espacio de conexión y de empoderamiento.

Un espacio para seguir creciendo como seres espirituales por medio de retiros, formaciones y estadías en el paraíso. ¡Te esperamos!

✨ Beyond Asana: The Yoga Sutra Immersion ✨A 50-hour online training for those ready to deepen their understanding of yog...
08/05/2026

✨ Beyond Asana: The Yoga Sutra Immersion ✨
A 50-hour online training for those ready to deepen their understanding of yoga as a practice of the mind.
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« Beyond Asana » was created from something I’ve observed for years in yoga spaces and trainings: Many people practice yoga. Many even teach it. But very few truly study the mind.
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We learn postures, sequencing, anatomy…
and philosophy is often touched only briefly, without enough time to deeply understand or integrate it.
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Yet yoga, at its core, is a practice of understanding our experience: our patterns, reactions, suffering, attention, and relationship with the mind.
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This training is a dedicated immersion into the Yoga Sutras not only as a philosophical text, but as a practical framework for daily life.
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A space for study, reflection, meditation, and real inner work.
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🌍 Fully live online : you can join from your home, wherever you are in the world.

📅 Starting June 3rd
🎓 50h Certification · Yoga Alliance Continuing Education (YACEP)
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If you feel ready to go deeper into the foundations of the practice, this space is for you.

✨ Comment “DEEPER” and I’ll send you all the information.

I turn 40 today…esta señora cumple 40 🙈🙈and I wasn’t even sure I wanted to say it out loud. Or make this post. Or share ...
06/05/2026

I turn 40 today…esta señora cumple 40 🙈🙈
and I wasn’t even sure I wanted to say it out loud. Or make this post. Or share my age at all.
There’s a part of me that still feels exposed saying it.
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Because somehow…we’ve been taught that women have an expiration date. That after a certain age, we should be quieter, smaller, less visible.
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And I felt that. More than I expected.
A little voice asking me to hide it.
To not make it a thing.
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But the truth is…
I feel proud 🥹 And also… a bit emotional.
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Proud of the woman I’ve become, but also aware of everything it has taken to get here:
The doubts.
The times I felt lost.
The moments I had to start over even when I didn’t feel ready.
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This body is not something I want to hide. But it hasn’t always been easy to feel that way. There were years of not feeling enough. Of pushing too much. Of trying to control everything.
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And little by little… something softened. This body carried me through all of it. Through every decision, every change, every fall.
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It’s not perfect. But it’s mine.
And I’m learning to be at peace with it.
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And yoga…has been the thread through all of this.
Not as something that fixed me
but as something that stayed 🫶🏽
The place I return to when everything else feels unclear.

The place where I meet myself… as I am.
Not always calm.
Not always strong.
But present enough to keep going.
Again and again ✨
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And my mind…
is still a work in progress.
Some days are clear.
Some days are noisy.
Some days I fall back into old patterns.

But now with more awareness . And that changes something.
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I’m still learning to feel more, and control less.
To trust life without holding it so tightly 💜
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And maybe that’s what 40 feels like…Not having it all figured out. But not needing to.
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Standing a little more honestly in who I am.
With the light and the parts that are still in the dark.
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To any woman who feels like it’s “too late”
it’s not 🤗
You’re not behind.
You’re just arriving.

And today…
even with all the doubts,
I’m proud to say it.

I’m 40 ❤️
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📸 🙏🏽

24/04/2026

Yoga was never meant to complicate your life…It’s meant to make it simpler ✨

Not by escaping your reality,
but by changing the way you move through it.

You gain freedom in your body
→ less tension, less pain, more space to breathe and move

You gain freedom in your mind
→ less reactivity, less noise, more clarity in your choices

You breathe differently → you react less
You understand your body → you respect your energy
You slow down → you stop rushing every decision

Life doesn’t become perfect…
but it becomes lighter, clearer, more manageable.
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My trainings are not about becoming someone else,
but about learning how to live with more ease, awareness and freedom 🫶🏽
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at

You are not looking for a TTC…you are looking for depth, discipline, and a way back to yourself ✨And maybe you don’t eve...
17/04/2026

You are not looking for a TTC…you are looking for depth, discipline, and a way back to yourself ✨

And maybe you don’t even need to want to become a yoga teacher to be here 🤍

Because what you actually receive is not just a certification.
It’s a way of living. A way of seeing clearly.
A practice that slowly reshapes how you move through your life, your relationships, your decisions, your inner world.

It’s discipline without rigidity ❣️
Depth without overwhelm ❣️
Structure that brings you back, again and again, to what is real ❣️
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You don’t have to become someone else here.
You learn how to return to yourself : with more honesty, more presence, more stability.
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And from that place… everything else starts to reorganize.
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Yoga teacher trainings 200 & 300 www.ahimsayogaschool.com
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At 🫶🏽
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13/04/2026

If you feel ready to deepen your practice and understanding of yoga, this is where the next step unfolds ✨
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Ahimsa yoga school Yoga Teacher Trainings are designed for practitioners who want more depth, clarity, and immersion in their path , whether to teach or simply to live their yoga more fully 🫶🏽
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Set in the Sierra Nevada of Colombia, this is a fully immersive experience surrounded by nature , a space that supports focus, discipline, and transformation 🙏🏽
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I offer time, structure, and guidance to truly refine your practice and expand your understanding of yoga : physically, mentally, and philosophically.
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Both 200h and 300h trainings are rooted in traditional teachings, held with precision, care, and respect for the lineage 💞
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This is not about becoming something else.
It is about going deeper into what is already here.

Ahimsa Yoga School
Applications now open.
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✨What really happens in a Yoga Teacher Training? ✨It’s not just learning poses.And it’s definitely not a “perfect” exper...
08/04/2026

✨What really happens in a Yoga Teacher Training? ✨

It’s not just learning poses.
And it’s definitely not a “perfect” experience.

It’s long days of practice.
Of repetition.
Of learning how to actually understand the body and the mind.

Surrounded by nature , the jungle, the ocean, the rhythm of the day, everything invites you to slow down and pay attention.
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And that’s where the real work begins 🫶🏽

It’s receiving feedback, sometimes uncomfortable, and learning how to grow from it.
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It’s building discipline.
Showing up even when you’re tired.
Staying present when the mind wants to escape.
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It’s also simple moments: sharing meals, conversations, laughter, silence.
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And slowly, something shifts.

Not because you become perfect but because you become more aware.
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More honest.
More present.
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This is what we explore inside the trainings at Ahimsa Yoga School at

A real process.
A lived experience.
Not just something you learn but something you go through✨
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300 hrs TTC July 2026
200 hrs TTC September 2026
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Www.ahimsayogaschool.com

Dirección

Hostal Casa Chapolin, Carrera 10 Sector Playa, Palomino
Santa Marta

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