Path of Joy Sangha

30/03/2026

Join us for a Morning of Mindfulness 🌿🧘
Come practice mindfulness meditation in community Tuesday, March 31, from 8:45 to 10:30 a.m. at #14 Roca Verde, Atenas.
This is a drop-in group. No experience or commitment needed, just a willingness to be present.
🔸 Meditation begins promptly at 9 a.m. (The gate will close at that time.)
🔸 Followed by a dharmette (short teaching talk) and dharma sharing. (Guidelines can be found at the top of the Path of Joy Sangha FB page.)
If you have any questions or need a ride, feel free to message me. We are supported by donations.

23/03/2026

Join us for a Morning of Mindfulness 🌿🧘
Come practice mindfulness meditation in community Tuesday, March 24, from 8:45 to 10:30 a.m. at #14 Roca Verde, Atenas.
This is a drop-in group. No experience or commitment needed, just a willingness to be present.
🔸 Meditation begins promptly at 9 a.m. (The gate will close at that time.)
🔸 Followed by a dharmette (short teaching talk) and dharma sharing. (Guidelines can be found at the top of the Path of Joy Sangha FB page.)
If you have any questions or need a ride, feel free to message me. We are supported by donations.

17/03/2026

My late friend Joanna Macy called this time period the time of the Great Turning, one where humanity was being called to make a great shift in how we interact with the external world, each other, and our internal worlds. While things may seem difficult, there is a great hope that lives within each of us which we can always call upon. Just as the caterpillar transforms into a butterfly through the imaginal cells within the chrysalis, so too do we have the opportunity to become the imaginal cells of a new world. 🐛🦋

09/03/2026

Join us for a Morning of Mindfulness 🌿🧘
Come practice mindfulness meditation in community Tuesday, March 10, from 8:45 to 10:30 a.m. at #14 Roca Verde, Atenas.
This is a drop-in group. No experience or commitment needed, just a willingness to be present.
🔸 Meditation begins promptly at 9 a.m. (The gate will close at that time.)
🔸 Followed by a dharmette (short teaching talk) and dharma sharing. (Guidelines can be found at the top of the Path of Joy Sangha FB page.)
If you have any questions or need a ride, feel free to message me. We are supported by donations.

02/03/2026

Join us for a Morning of Mindfulness 🌿🧘
Come practice mindfulness meditation in community Tuesday, March 3, from 8:45 to 10:30 a.m. at #14 Roca Verde, Atenas.
This is a drop-in group. No experience or commitment needed, just a willingness to be present.
🔸 Meditation begins promptly at 9 a.m. (The gate will close at that time.)
🔸 Followed by a dharmette (short teaching talk) and dharma sharing. (Guidelines can be found at the top of the Path of Joy Sangha FB page.)
If you have any questions or need a ride, feel free to message me. We are supported by donations.

28/02/2026

https://www.heartmath.com/state-of-ease/

State of Ease One of the first things most of us do when children (or adults) are overwhelmed with inner turbulence is: we instinctively try to calm them down into a state of ease before starting to sort out solutions. Why do we do this? Because we intuitively sense that the state of ease helps us t...

23/02/2026

Join us for a Morning of Mindfulness 🌿🧘
Come practice mindfulness meditation in community Tuesday, February 24, from 8:45 to 10:30 a.m. at #14 Roca Verde, Atenas.
This is a drop-in group. No experience or commitment needed, just a willingness to be present.
🔸 Meditation begins promptly at 9 a.m. (The gate will close at that time.)
🔸 Followed by a dharmette (short teaching talk) and dharma sharing. (Guidelines can be found at the top of the Path of Joy Sangha FB page.)
If you have any questions or need a ride, feel free to message me. We are supported by donations.

27/10/2025

Join us for a Morning of Mindfulness 🌿🧘
Come practice mindfulness meditation in community this Tuesday, October 28, from 8:45 to 10:30 a.m. at #14 Roca Verde, Atenas.
This is a drop-in group—open to all! No experience or commitment needed, just a willingness to be present.
🔸 Meditation begins promptly at 9 a.m. (The gate will close at that time.)
🔸 Followed by a dharmette (short teaching talk) and dharma sharing. (Guidelines can be found at the top of the Path of Joy Sangha FB page.)
If you have any questions or need a ride, feel free to message me. We are supported by donations.
Looking forward to practicing together!

20/10/2025

Join us for a Morning of Mindfulness 🌿🧘
Come practice mindfulness meditation in community this Tuesday, October 14, from 8:45 to 10:30 a.m. at #14 Roca Verde, Atenas.
This is a drop-in group—open to all! No experience or commitment needed, just a willingness to be present.
🔸 Meditation begins promptly at 9 a.m. (The gate will close at that time.)
🔸 Followed by a dharmette (short teaching talk) and dharma sharing. (Guidelines can be found at the top of the Path of Joy Sangha FB page.)
If you have any questions or need a ride, feel free to message me. We are supported by donations.
Looking forward to practicing together!