Sankofa: The Wellness Center

Sankofa: The Wellness Center The Wellness Center that nurtures the Mind, Body, and Spirit

Sankofa – derived from West African culture, teaches us that we should retrieve the best of what our past has to offer us, in order to move forward to achieve our greatest potential. At “Sankofa: The Wellness Center” in Costa Rica, we use healing methods from the past, as well as cutting edge Energy Medicine of the future. We will assist you in your quest for better health, vitality and happiness as you journey toward a more vibrant you.

Songs of the Heart Join us at Krama Yoga, Santa Ana, on Saturday, September 14 for a special kirtan and singing circle e...
12/09/2024

Songs of the Heart

Join us at Krama Yoga, Santa Ana, on Saturday, September 14 for a special kirtan and singing circle event! Sri Narayani, conforming Diego Díaz and Izabela Prema and Dr Larry Trott, Will offer us this ceremonial experience with a focus on openness and expansion through music.

On this occasion, we will explore mantras, chants from various cultures and medicine songs in an environment of connection and freedom of expression. This is a space to open your heart and find your own voice. Come and sing with us to receive this vibration of harmony!

Cantos del Corazón

Acompañanos en Krama Yoga, Santa Ana, el sábado 14 de septiembre para un evento especial de kirtan y círculo de cantos! Sri Narayani, conformada por Diego Díaz, Izabela Prema y Dr Larry Trott, nos ofrecen esta experiencia ceremonial con un enfoque de apertura y expansión a través de la música.

En esta ocasión, exploraremos mantras, cantos de diversas culturas y canciones de medicina en un ambiente de conexión y libertad de expresión. Este es un espacio para abrir el corazón y encontrar tu propia voz ¡Ven y canta con nosotros para recibir esta vibracion de armonía!

COVER: CRC 10.000
5-7 pm
+506 2215-3535
+506 8502-1050
EcoPlaza Villa Real, Sótano #1, Santa Ana, San José Costa Rica

Nurturing Life ✨ Based on Traditional Chinese MedicineA 4 week Introduction to Chi Gong Workshop Series Presented by Suf...
07/12/2023

Nurturing Life ✨ Based on Traditional Chinese Medicine

A 4 week Introduction to Chi Gong Workshop Series

Presented by Sufi Dr Larry Trott

A Doctor of Metaphysical Healing, an Energy Medicine Specialist, and Chi Gong Instructor since 1997.

Prepare to end your year in a healthier and more balanced state of Mind, Body and Spirit.

Saturdays - Dec 9th, 16th, 23rd and 30th from 10am to 12pm

WhatsApp to reserve your spot +506-7013-6780

Energy Exchange : 35mil for series or 10 mil to drop in

This was one of our amazing groups that participated in a Moving the Spirit with Drumming Workshop. They said it didn't ...
22/10/2022

This was one of our amazing groups that participated in a Moving the Spirit with Drumming Workshop. They said it didn't feel like a workshop but more like a life changing one day retreat.

We want to know what you think?!?!

To register for our next event send us a DM or Whatsapp as space is limited and and we are already almost at capacity for next week.

What an honor to share the Spirit of the Drumming with 150 Sisters and Brother Healers!! 🙏🏾
20/10/2022

What an honor to share the Spirit of the Drumming with 150 Sisters and Brother Healers!! 🙏🏾

Infusing ChiGong into everything that we do because that is how we cultivate our energy, our life force. Introductory Ch...
19/10/2022

Infusing ChiGong into everything that we do because that is how we cultivate our energy, our life force.

Introductory ChiGong exercises are incorporated into the Moving the Spirit with Drumming Workshop and allows you to feel the results immediately of this practice.

It was such a Great experience to facilitate the Moving the Spirit With Drumming workshop with such an incredible group...
17/10/2022

It was such a Great experience to facilitate the Moving the Spirit With Drumming workshop with such an incredible group of talented, hip hop artist, poets, dancers, singers and healers!!!

Moving the Spirit with Drumming WorkshopEVENT DETAILSDate: Saturday, 29th OctoberTime: 9am to 4pmCost: $100Location: Roc...
14/10/2022

Moving the Spirit with Drumming Workshop

EVENT DETAILS
Date: Saturday, 29th October
Time: 9am to 4pm
Cost: $100
Location: Roca Verde, Atenas, Costa Rica (directions provided upon registration)
Included: Healthy lunch and snacks

DM or send a WhatsApp +506-7013-6780 to reserve your space

14/10/2022

Moving the Spirit with Drumming - Change the way you think and feel about life in this ONE DAY WORKSHOP.

IN THIS WORKSHOP YOU WILL:

🪘 Learn drumming techniques and rhythms that can be applied to other percussion instruments
🪘 Learn "if you can sing it, you can play it" technique
🪘 Experience Sound Healing
🪘 Learn how vibration and rhythm affects your body, mind and spirit
🪘 Be put in the PRESENT MOMENT and remove inhibitions
🪘 Learn a method to create a sense of connectedness with self and community
🪘 Allows for personal transformation
🪘 Qigong exercises to strengthen, prevent injury and heal the joints related to drumming
🪘 Aligns your body and mind with the natural world.
🪘 Learn a new way to relax and diffuse stress
🪘 Experience one of the most natural ways to feel good vibrations
🪘 Learn African songs

Dirección

Fatima
Atenas
20503

Teléfono

+50671704447

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Notificaciones

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Our Director

Dr. Larry Trott is a certified healthcare practitioner and holds the title of Doctor of Metaphysical Studies. He began his studies in martial arts, yoga, meditation and spiritual development in 1970. Since the early 1980’s, he has taught thousands of people from all walks of life about wellness.

Dr. Larry Trott’s most radical, personal healing experience came in 1999, while he was touring with the Bermuda African Dance Company in Ghana, West Africa. It was on this trip, while expressing his long time passion as a drummer for the dance group, that he contracted triple malaria and typhoid fever. Double malaria itself is often fatal, and malaria’s symptoms are typically recurring. Doc Trott completely recovered from these life threatening illnesses. Additionally, he suffers no resulting health issues since his full recovery, which he credits to his qigong practice, positive attitude, and healthy lifestyle. This near death experience with Triple Malaria instilled even more passion about sharing the amazing benefits of natural healing. Ultimately, the message he received from his experience is that every person is 100% responsible for their own healing and well-being. In his ideal world, people choose their health care professionals and become empowered to pursue their own wellness.

He is a bestselling co-author of ‘Bouncing Back: Thriving in Changing Times’, producer of the DVD, Peaceful Wind Qigong,Vol I, and creator of the double audio CD set, My Health is My Wealth: How to Live a Happy, Healthy and Whole Life. Doc Trott received his doctorate in Metaphysical Studies at Delphi University. He has certifications in Transpersonal Psychology, Holistic Health, Qigong Healing; Tui-Na (Chinese Medical Massage); Korean Hand Acupuncture; Color and Sound Therapy, and other energy based therapies. He is a member of the Registry of International Spiritual Healers.