Meg Pearson

Meg Pearson Rebel Soul, Speaker & Brand Coach
Breathwork | Retreat Experiences
🎙Host “Burn It Down” pod Culinary Academy in Santa Monica California. The perfect present.

Meg is an open book, over-sharing, passionate plant-pusher, and natural foods chef. She loves nice things, enjoys sparkle, tattoos and heaps of color, and some might say her fashion sense a tad eclectic. She is a self-professed abundance addict and health coach, specializing in self discovery and integrative nutrition. She is a certified yoga guide, and a cheerleader for powerhouse plant medicines Ayahuasca, Kambo, and Iboga, all of which she came to during the later part of her healing journey. Meg is a Breakthrough Breathwork facilitator, Dance of Liberation Leader, inspirational speaker, retired TV director, author, and eating disorder awareness advocate, with a personal mission to make the world a sweeter place, filled with love. At hOMe in Costa Rica, Meg is busy expanding her family and coaching practice while creating healing food and recipes that support plant medicine as well as all the other healing modalities offered at Rythmia Life Advancement Center in Tamarindo, Guanacaste. Meg is an intuitive eating educator with a passion for plants, a certified professional plant-based and living foods chef, raw food culinary teacher, and all around foodie. Meg has studied personally with raw food detox expert Natalia Rose at the Natalia Rose Institute in New York City as well as at Matthew Kenney's M.A.K.E. She is also currently working to become a Certified Mental Health & Emotional Eating Specialist with the Institute of Transformational Nutrition. After overcoming a series of life altering events in 2010 and 2011, that included personal bankruptcy, a failed engagement, hospitalization as a result of her bulimia, and the loss of her father, Meg chose to take the leap and leave her decade long career as television director to pursue her passions: raw food & yoga, and that brings her to where she is now.

🇨🇦 > 🇨🇷 > 🇨🇦
Hit me with a “💗” if you’ve ever burned down one dream to make space for the next.
03/10/2025

🇨🇦 > 🇨🇷 > 🇨🇦
Hit me with a “💗” if you’ve ever burned down one dream to make space for the next.

02/10/2025

Just in time for Canadian Thanksgiving next week: From fitness queen to self-love warrior!

This week on “Burn it Down”, spills the tea on breaking free from the scale and redefining self-worth.

👉Listen on Apple or Spotify, and check the link in my bio for more on the show + to apply as a guest if you’ve got a burn-it-down story of your own.

👉 FREE: I’ve created a new Burn it Down workbook, a self guided audit for coaches, creative, and healers, who are ready to start over without selling out. Head to the link in my bio and snag your copy!

28/09/2025

Half the time I open Facebook these days, I see a notification that someone has “reported” me as needing potential help. If you didn’t know, that’s a feature; you can flag that you’re worried about someone’s well-being.

While the last few years have been hard, I’ve actually never felt more aligned, confident, and grounded in who I am and the life I’ve chosen than I do today.

✨ Life feels easy.
✨ I’m not hiding parts of myself.
✨ I’m not holding up lies.
✨ I don’t feel the pressure to prove anything online 24/7.

I know the choices I’m making for myself and my family are ours alone - not driven by anyone else’s expectations. I’ve closed chapters, locked doors, and let go of relationships. All of it has made me stronger.

So no, I don’t need help. After nearly 20 years in the spiritual and holistic health space, I know how to take care of myself. I’ve got practices, tools, and: most importantly - I’m no longer surrounded by chaos.

And if you’re craving that same clarity and alignment in your own life? Start by grabbing my free Burn It Down Workbook - it’s at the link in my bio. 🔥

18/09/2025

The messy middle doesn’t get talked about enough. Everyone loves the glow-up, nobody loves the grief, the clunky pivots, the “WTF am I even doing?” season. But the truth is—that is the work. That’s where change is happening.

This week on Burn It Down, I’m diving into all of it with my guest Sarah Vermunt of + .

👉 Listen on Apple or Spotify, and check the link in my bio for more on the show + to apply as a guest if you’ve got a burn-it-down story of your own.

👉 FREE: I’ve created a new Burn it Down workbook, a self guided audit for coaches, creative, and healers, who are ready to start over without selling out. Head to the link in my bio and snag your copy!

DirecciĂłn

Boca Nosara

Teléfono

+50684246783

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