Dra. Viviana Brenes Alfaro

29/10/2024

05/09/2023

Todas las personas interpretamos las situaciones de formas distintas y estamos expuestas a sentir que las dificultades se acumulan, que no tienen resolución y puede llevarnos a pensamientos suicidas, en ese momento es indispensable buscar ayuda.

05/09/2023

This is how you can prevent high blood pressure:
❗️Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍷
❕Eat 🍎 and 🥦 regularly
❕Be active

17/08/2023

17/08/2023

If you're using traditional medicine, here are 5 safety checks:

➡️ Talk to your health practitioner before taking any product
➡️ Check the source of information & the research
➡️ Check if the source lists both advantages & disadvantages
➡️ Beware of exaggerated promises
➡️ Do not delay seeing your health practitioner

17/08/2023

Air pollution in the form of fine particulate matter or PM2.5, can lead to:

🔸 strokes
🔸 diabetes
🔸 heart diseases
🔸 lung cancer
🔸 respiratory diseases

It also impacts pre and neonatal health.

11/06/2023

03/04/2023

✅La institución brinda una serie de recomendaciones a poner en práctica en zonas boscosas o montañosas. ⛰️🏔️🎒