24/04/2026
Gassho Meditation 🤲🏽✨
A simple, powerful practice shared by Mikao Usui before every Reiki self healing session.
Hands come together at the heart.
Left and right meeting as one.
Awareness resting softly where the middle fingers touch.
Each time the mind wanders,
we gently return—
to presence,
to stillness,
to connection.
Reiki teaches us to be clear channels—first for ourselves, then for others.
Through grounding, intention, and presence, we release what isn’t ours to carry.
This was our Reiki Level 1 initiation under the Aries New Moon—
a portal of courage, new beginnings, and deep trust in our intuition.
Held in water, in nature, in the magic pool at One Love
supported, guided, and witnessed by the unseen…
always there, always holding.
Initiation is a doorway.
A remembering.
A return to your own light. ✨