Lunes 09:00 - 17:00 Martes 09:00 - 17:00 Miércoles 09:00 - 17:00 Jueves 09:00 - 17:00 Viernes 09:00 - 17:00 Sábado 09:00 - 17:00

One Love Massage and Surf School

Casa
Costa Rica
Cocles
One Love Massage and Surf School

🌊 Surf instructor & holistic wellness enthusiast 🌿

Thai massage courses and Reiki courses, bodywork, thai massage, deep tissue , reiki master, watsu, refleology, and surf lessons specializing in woman and children

11/10/2025

✨ Thai Massage Level 1 & 2 Training

Learn the ancient healing art of Thai Massage — a practice that blends movement, meditation, and medicine.

🪷 Level 1 (Nov 18–22) — 30 hours
🪷 Level 2 (Nov 25–30) — 30 hours

In each course, you’ll learn a complete 90-minute sequence.
By the end of both levels, you’ll be able to offer a full 3-hour Thai Massage session — a flowing, meditative dance of energy and touch.

Thai Massage is more than technique — it’s a sacred exchange of energy, a moving meditation, and a medicine for both giver and receiver. Through yoga-like stretches, rhythmic pressure, and mindful breath, you’ll learn to move from your center and channel healing energy through every touch.

✨ Take Level 1 on its own, or continue to Level 2 when you’re ready.
💫 Bundle both courses and receive a special promotional rate.

Classes are intimate and space is limited.
DM to hold your spot and step into the lineage of Thai healing.

📍 One Love Wellness — Cocles, Costa Rica

07/10/2025

✨ Step into your power and learn Reiki. ✨
Usui Reiki is a self-healing practice that channels universal love and light to align you with your higher self — helping you manifest, heal, and bring balance into every area of your life. 💫

It’s a tool you can use daily — for yourself, your loved ones, and even your pets. Reiki becomes a lifelong path of healing, intuition, and deeper connection. 🌿

Join me for Reiki Level 1 on November 15 & 16 at One Love Wellness in Cocles.
We’ll explore self-healing, learn to give Reiki treatments to others, and share a group Reiki healing — including a special water Reiki session. 💧

✨ Small class — a few spaces left!
If you’ve been feeling the call, this is your sign. 🌞

26/09/2025

✨ Become a Reiki & Thai Massage Practitioner ✨

This November in Cocles, Costa Rica 🌴 you’re invited to dive into two powerful healing arts. You can take Reiki, Thai Massage, or combine them as a full transformational journey.

💫 Reiki opens your intuition, raises your vibration, and teaches self-healing — a foundation that flows into every part of life (and deeply supports Thai Massage practice).

🌿 Thai Massage is an internationally certified training in ancient bodywork using acupressure points, energy lines, and yoga-like stretches for deep release and healing.

🌀 Choose one training, or join the full path to become a Reiki & Thai Massage Practitioner.

📅 Swipe for course dates + details.

Taught by Julie Hickey, founder of One Love Wellness. 💛

📍 Cocles, Costa Rica
💌 DM to reserve your spot — spaces are limited!
✨

17/09/2025

Meet Liz our Kundalini teacher , Wednesday at 9 am.
Liz Moore has a 200 hour yoga certification from SoulWork Yoga and over twenty years as a yoga practitioner. In addition to two decades of practice and her 200 hour, she is trained yin, restorative, pranayama & meditation, and classical kundalini, which she offers at One Love. Classes with Liz focus on the breath, mantra, and on exploring our inner world, with time for stillness, meditation, and movements specifically designed to move energy through our physical, emotional, and spiritual bodies. While everyone is welcome to join for classical kundalini, it might feel different to those who are newer to the practice yoga. Come with an open mind and an open heart!
Liz teaches every Wednesday at 9a.m.

15/09/2025

✨ Happy Independence Day! ✨ Wishing you freedom, love, and peace in your heart today and always. ❤️🕊️

We’re excited to share some of our ongoing classes, along with new classes this week at One Love Wellness:
🧘‍♀️ Tuesday: Hatha Yoga with Molly
🧘‍♂️ Wednesday: Kundalini Yoga with Liz
🧘 Thursday: Vinyasa Yoga with Julie at 9 a.m.
💪 Thursday: New! Fit Workout with Karlotta .with.karlo at 6 p.m.
💪 Sunday: Fit Workout with Karlotta .with.karlo at 9:30 a.m.

🌟 Plus:
• Reiki Master Course: Tuesday & Wednesday – a few spots left!
• Dan’s Cranial Sacral Level 1: Thursday, September 18–Monday, September 22 – only 1 spot left!

Join us this week to move, breathe, and heal together. 💛

07/09/2025

⸻

✨ Usui Reiki Master Training ✨
Are you ready to take the next step on your Reiki journey?

🌿 If you have completed Reiki I & II, have been practicing for at least 6 years, and are actively using Reiki in your daily life, you may be ready to step into Reiki Mastery.

On September 16 & 17 at One Love Wellness in Cocles, I’ll be offering the Usui Reiki Master course.
In this immersive training, you will:
⚡ Learn and embody the Reiki Master symbol
⚡ Discover how to give attunements and pass Reiki on to others
⚡ Receive guides for teaching Reiki I & II
⚡ Expand your energetic field and accelerate your healing abilities

This training is about becoming a vessel for Reiki to flow more powerfully — for yourself, your community, and the collective healing of our world. 🌍💛

✨ Taught by Reiki Master Julie Hickey
✨ Applications are now open (active Reiki practice required)

🔗 Message me to apply and step into your Mastery.

26/08/2025

🌀 Cranial Sacral Level 1 is happening! 🌀
We’ve finally secured the dates, and we know many of you have been waiting for this…

Join Dan Springer, the master of Cranial Sacral in our area, for this 30-hour hands-on course where you’ll learn to give a complete, energy-activated Cranial Sacral session.

📅 September 18–22
📍 One Love Wellness, Cocles

In this deeply restorative and intuitive practice, you’ll explore:
✨ What the Cranial Sacral system is
✨ How to feel and listen to the cranial rhythm
✨ Techniques for presence and deep listening

This is ideal for bodyworkers, healers, and anyone ready to dive into subtle bodywork and nervous system support.

⚡️Spaces are limited and filling fast — claim your spot today!

13/08/2025

🌞 Sun in Sicily: A Soul Pilgrimage & Rebirth Retreat 🌿✨

🚨 Selling Out Fast! 🚨
We just sold another room for our Sicily Retreat – June 2026 — only two spots left (double and triple occupancy only) — reserve yours now before we’re completely full.

We chose Sicily with deep intention. This land has been walked by countless generations before us — our own ancestors included — carrying their stories, strengths, and struggles. It’s a place where we can honor those who came before while consciously choosing what we carry forward.

Throughout the week, we’ll work with the five elements — in our food, our movement, and our daily practices — to dissolve generational patterns that no longer serve us.

One of the most profound elements we’ll be working with is water 💧. Water holds the power to cleanse and transform, to release the imprints left on us from birth, and to wash away the energetic weight of inherited pain. In our rebirth water ceremony, we’ll enter the water together, held in unconditional love, and symbolically recreate the birth process — offering ourselves a new beginning.

📅 May 31 – June 7, 2026
📍 Sicily, Italy
💫 A sacred space for ancestral healing, deep release, and rising into your highest self.

I will be facilitating this retreat with Jeanie Baker, along with our ancestors and together we will guide you through a week of healing, transformation, and soul nourishment.
nourishment.

09/08/2025

🌀 What is Cranial Sacral Therapy?
In this reel, Dan explains the craniosacral system—a gentle, hands-on practice that supports deep healing through presence, stillness, and subtle listening. By tuning into the natural rhythms of the craniosacral fluid—which flows around the brain and spinal cord—we help the body release stored tension and restore balance in the nervous system.

✨ We’re thrilled to offer Cranial Sacral Level 1 from September 18–22 at One Love Wellness. This training is open to bodyworkers, therapists, and anyone called to explore the healing power of touch.

🔗 Only a few spots available—reserve soon! DM for info.

02/08/2025

✨ New Class Alert ✨
One Love Wellness is excited to announce a new offering in our weekly schedule: Kundalini Yoga with Liz Moore, every Wednesday at 9 a.m. 🌿🌀

Kundalini Yoga is a dynamic practice that combines breathwork, movement, mantra, and meditation to awaken energy, balance the nervous system, and connect you to your inner vitality.

💫 Investment: 6,000 colones per class
✨ Package: 4 classes for 20,000 colones

This class is best suited for those with some prior yoga experience.

Join us for a powerful morning practice to energize your body and calm your mind. 💛

30/07/2025

🌿 One Love Wellness Presents: Thai Massage Level 1 🌿
We’ve got just 2 spots left for our upcoming August 13–17 training!

Join us in Cocles, Costa Rica for a 30-hour internationally certified course in the art of Thai Massage. You’ll receive certification from One Love Wellness, with the option to certify through the International School of Thai Massage (Thailand).

👐 Learn a full 90-minute sequence with the client lying on their back
📚 Dive into Thai Massage history, energy lines, and acupressure points
💪 Master body mechanics using hands, feet, elbows, and body weight
🌺 Practice reflexology for feet, hands, and abdomen
🧘‍♀️ Explore deep, passive stretches—especially for the hips

🕚 Daily schedule: 11 a.m. – 4 p.m.
👩‍🏫 Instructor: Julie Hickey, certified by ITN since 2012

✨ Reservation required – RSVP now to claim your spot!

23/07/2025

🌿 Reiki Share at One Love Wellness 🌿
Cocles • El Tucán Road • First House on the Right

Join us for a heart-centered Reiki Share at One Love Wellness. This is a beautiful opportunity to connect, restore, and circulate universal healing energy together.

✨ We’ll begin with a grounding meditation and a group attunement.
✨ From there, we’ll offer Reiki to one another in group sessions—on land and (for those who wish) in the warm waters of our therapeutic pool.
✨ You’re welcome to bring sound healing tools, oracle cards, or anything else you’d like to offer to the group experience.

This event is:
💛 Open to all Reiki practitioners (any lineage or level)
💛 Welcoming to the Reiki-curious—no experience needed
💛 Donation-based (give only if you feel called—your presence is enough)

Bring:
👙 Swimsuit
🧣 Towel
💖 Open heart

Let’s come together to share Reiki, love, and light.

Dirección

El Toucan Road
Cocles
70403

Horario de Apertura

Lunes	09:00 - 17:00
Martes	09:00 - 17:00
Miércoles	09:00 - 17:00
Jueves	09:00 - 17:00
Viernes	09:00 - 17:00
Sábado	09:00 - 17:00

Teléfono

+50687194654

Página web

https://onelovecostarica.wordpress.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando One Love Massage and Surf School publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.