Vida Asana School of Yoga

01/01/2026

✨ A New Year at Vida Asana ✨

A new year arrives the same way everything does here slowly, quietly, with space to breathe.

The jungle is still humming.
The ocean is still doing what it does best.
And we’re still here, grateful beyond words.

We don’t start over.
We continue
with a little more honesty,
a little more softness,
and a deeper listening to what really matters.

Thank you to everyone who has walked this land,
rested in these rooms,
shared meals, tears, laughter, practices, and pauses.
You are forever part of this place.

May this year meet you gently.
May you give yourself permission to slow down.
And may you remember that you don’t have to go far to come back to yourself.

We love you
Vida Asana 🌿🌊

19/09/2025

19/09/2025

JOIN US 💚✨

💚We’ve got one more month of sign-ups for our True Nature Yoga Retreat in Costa Rica!

💚Oct 26th-Nov 2nd 2025

💚Details and registration at crescentcityyoga.com or in bio

💚All-inclusive retreat except for international flight.

💚Message us to learn more about our current discounts

💚$500 deposit due by 9/30/25 to reserve your spot!

19/09/2025

🌴 Join us for our wellness retreat in Costa Rica! Offering 15 APA-approved continuing education credits (and pending approval from other organizations), this wellness retreat will educate mental health professionals and wellness coaches about how the eight dimensions of wellness can impact various aspects of mental health.

Participants will also have the opportunity to engage in a variety of culturally-immersive wellness activities, such as excursions to local towns, mindfulness meditation, yoga, and sweat lodge ceremonies.

More details to come! Register with the QR code or the link in the bio! 🥥

06/09/2025

Hola comunidad. Queremos celebrarle la vida a Fede, nuestro gran amigo y co-fundador de Costas Verdes.

Tenemos el recuerdo fresco de su sonrisota cuando iba liderando grupos hacia el campo de siembra. Siempre será una inspiración.

Hacemos esta invitación abierta para los que quieran acompañarnos a honrar su legado

26/08/2025

25/08/2025

Many of you who have visited Vida Asana over the years will remember this amazing soul Federico Gutierrez. We spent five years along with retreaters at Vida Asana reforesting the beaches of Playa Hermosa. Planting thousands of trees as part of it was a beautiful and very successful project. It was driven by his amazing passion. For many years he was also our guide on tours to Rainmaker. We’re sad to learn of his passing. If you remember him, I encourage you to go plant something today. RIP Hermano. I pray you are back flipping off a waterfall, or ripping@on some beautiful waves in the next world.

23/07/2025

We believe balance begins with simplicity. A gentle reset through a nourishing plate, a mindful stretch, and a quiet moment by the pool.

bookretreats

19/07/2025

Meet the staff of Vida Asana! 🫶🏽

The heart of our Yoga Retreat Center isn’t just the lush jungle, peaceful Yoga Shala or the delicious food… it’s the people who make this place feel like home ;-)

13/07/2025

Finishing the second week of this 200hr Yoga Teacher Training with Anatomy led by 💪🏽🌱🤸🏽‍♀️

06/07/2025

The HAPPY day! 🌱

Ayurveda workshop in the sky shala, Mini Buddha exploring the jungle, Simon cutting Fresh herbs and our lovely yogis enjoying the colorful breakfast of today ❤️

27/06/2025

Nothing fancy — just super fresh, plant-powered goodness. Straight from the earth and made with love by the Vida Asana team 🌈🌱